SAC Sound-off: It's not the Win, But the Race

February 8, 2012

All I ever wanted from my high school athletic career was to be an all-state runner in cross country.

My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.  

Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)

I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.

I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.

But I wanted more. I wanted to earn the honor by myself.

I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.

And again, I fell short. Again, I placed 47th at MIS.

Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.

That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!

Travis Clous, Benzie Central senior

  • Sports: Cross country, track and field, basketball
  • Non-sports activities: Student section, pep band, marching band, concessions worker
  • Favorite classes: Band and AP biology
  • Must-see TV: "How I Met Your Mother"
  • One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
  • What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
  • My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.

PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.

Kettle Paces Milford Past Familiar Field

November 3, 2012

By Bill Khan
Special to Second Half


BROOKLYN — Brian Kettle came away with a couple of battle scars to go with his MHSAA championship medal Saturday at Michigan International Speedway.

The Milford junior was bleeding from both knees as he crossed the finish line in the Lower Peninsula Division 1 cross country race with a time of 15:07.3.

Midway through the race, Kettle took a tumble that scraped both of his knees. He got up quickly, but lost ground to a fast lead pack. He patiently took a half mile to catch back up, then made a decisive move with 300 meters remaining to beat runner-up T.J. Carey of Lake Orion by 2.1 seconds.

Kettle made sure he didn’t panic when the unexpected happened in the biggest race of the year.

“I knew I had to stay relaxed; things happen,” he said. “I didn’t let anyone else get too far ahead of me, so I took my time catching back up and tried to run even. It was just enough to scrape the ground and come back up. I was moving forward the whole time.”

Once Kettle regained contact with the lead group, it was time to determine when to make his move. The 2012 Division 1 1,600-meter champion in track and field launched his kick with 300 meters to go down the straightaway in front of the main grandstand at MIS.

His thoughts?

“I’ve got a shot at it,” he recalled. “If I run a solid next 200, I’ve got it in the books.”

The top four runners, as well as seven of the top 10, were from Oakland County. That sense of familiarity was a plus for Kettle.

“A lot of these guys I see in earlier meets throughout the year,” he said. “It was great competing against them at that time, and it’s great coming here with all of them and finding out who’s the fastest.”

Making Kettle’s victory even sweeter was that it led Milford to the team championship. The Mavericks scored 83 points for a comfortable winning margin over Waterford Mott, which had 167. Rockford was third with 186.

All five of Milford’s scoring runners broke 16 minutes. Senior Cody Snavely was fourth in 15:16.7, senior Chris Housel 31st in 15:46.3, senior Matt Graves 33rd in 15:47.6 and junior Kevin Black 42nd in 15:54.9 to complete Milford’s scoring.

Kettle credited his teammates for helping him become an MHSAA champion, as some of his toughest races take place in practice.

“It’s a huge advantage having a good team,” Kettle said. “I love everyone we run with. We’re good friends, even out of the practices. Being able to push each other during races makes it all the better. We’ve got the best training partners in the world.”

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PHOTO: Milford's Brian Kettle (70) runs amid a sizable pack during the Lower Peninsula Division 1 Final. (Click to see more from RunMichigan.com.)