Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)
Preview: Rankings Call for 1st-Time Championship Celebrations
By
Geoff Kimmerly
MHSAA.com senior editor
November 5, 2021
If rankings hold true, Saturday could see at least a few first-time boys cross country celebrations at Michigan International Speedway.
Otsego in Division 2 and Johannesburg-Lewiston in Division 4 are the top-ranked teams heading into the day, and both are seeking their first Lower Peninsula Finals championships. Caledonia is the top-ranked team in Division 1 and seeking its first title in 1996. St. Louis is No. 1 and won last year – but surely the Sharks will be up for celebrating a repeat as well.
Individually, Hartland’s Riley Hough will finish a high school career that has seen him rank among the state’s best all-time, and Pinckney’s Caleb Jarema and Benzie Central’s Hunter Jones are mere steps away from joining him.
The day’s first races at Michigan International Speedway begin at 9:30 a.m., and all eight will be broadcast live on MHSAA.tv – click for full details.
DIVISION 1
Reigning champion: Romeo
2020 runner-up: Caledonia
2021 top-ranked: 1. Caledonia, 2. Brighton, 3. Grand Haven.
After finishing 32 points behind Romeo at last season’s Final, Caledonia is favored to win its first championship since claiming the Class B title in 1996. The Fighting Scots graduated their top runner from last season’s team but return their next four finishers led by senior Josh Oom, who placed 24th a year ago. Brighton also graduated its top runner from last season but brings back the next four from the Finals lineup. Sophomore Seth Norder and Grand Haven as a team didn’t reach the Finals a year ago, but he was a Regional champion last week and is backed by 2020 individual qualifier Nolan Clark, a junior. Romeo is ranked No. 4 and returns four of its top six from a year ago, led by senior Jack Kelke, who placed 10th individually.
Individuals: Hartland senior Riley Hough has been one of the headliners statewide this season, and his best time of the fall (14:37) is well ahead of the field after he also ran the second-fastest time in MHSAA 5K Finals history (14:49.62) in 2020. He’s one of three top-10 and five top-20 finishers returning to this race. Farmington senior Peter Baracco was fourth at the Finals last season, 19th as a sophomore and 17th as a freshman, and Traverse City Central senior Luke Venhuizen has the division’s second-fastest time this fall after finishing 18th in LPD1 last season. Third on this year’s list is Lapeer senior Jeremy Williams, who was second to Venhuizen at their Regional at Saginaw Heritage.
DIVISION 2
Reigning champion: Fremont
2020 runner-up: St. Johns
2021 top-ranked: 1. Otsego, 2. Grand Rapids Christian, 3. Pinckney.
After Fremont won the last two team titles and Chelsea won back-to-back the two seasons before those, it may be Otsego’s time to climb the podium after finishing runner-up in both 2015 and 2019 and third last season. The Bulldogs return three runners from the 2020 Finals lineup, with senior Nick Cockerel having finished 20th individually and now leading the way. Grand Rapids Christian is seeking its first championship since 2014 and brings back six runners from last season’s ninth-place team. Pinckney was fifth last season and brings back four of its top six finishers including senior Caleb Jarema, the individual runner-up a year ago. Senior Conor Somers was fifth individually last season, but Fremont graduated its other four scorers from that repeat champion.
Individuals: Jarema and Somers top a group of nine returning from last season’s individual top 20. Jarema has the division’s fastest time this fall at 14:57, and Spring Lake senior Ian Hill is second on that list and finished eighth a year ago. Dearborn Divine Child junior Michael Hegarty has the third-fastest time in Division 2 this fall and finished 10th at the 2020 Finals. Chelsea has a chance to make a push in the team competition, with sophomore Connell Alford leading the way after finishing 11th individually a year ago. Parchment junior William Winter is running in Division 2 and finished 10th in Division 3 in 2020.
Division 3
Reigning champion: St. Louis
2020 runner-up: Hart
2021 top-ranked: 1. St. Louis, 2. Traverse City St. Francis, 3. Hart.
After winning its first championship last season since 2005, St. Louis is favored to come out on top again. The Sharks return four of last season’s top six including three runners who placed among the individual top 23, led by senior Aaron Bowerman in ninth and senior Nate March in 17th. Hart was a close second last season, just 13 points back, and despite graduating its top two from that lineup returns the next four runners. Traverse City St. Francis was third a year ago and has three of its top six runners back. Ithaca is intriguing; the Yellowjackets graduated their top runner after finishing seventh, but return the other sixth including two from the individual top 20 in junior Parks Allen (12th) and senior Espen Lehnst (15th).
Individuals: Seven of the top eight from last season graduated, but champion Hunter Jones is back. The Benzie Central junior is seeking his third individual Finals championship in three tries, and his best time this fall (14:44) is 42 seconds faster than the field. Manton senior Noah Morrow has the second-fastest time this season and was the next-closest placer returning from last fall after coming in eighth. Kalkaska senior Tyler Guggemos is a two-time Regional champion, and he has posted the division’s third-fastest time.
DIVISION 4
Reigning champion: Carson City-Crystal
2020 runner-up: Breckenridge
2021 top-ranked: 1. Johannesburg-Lewiston, 2. Concord, 3. Hillsdale Academy
Johannesburg-Lewiston is seeking its first Finals championship in this sport, with five of its top six back from last year’s team that finished 23rd. Concord is looking to return to the top after winning three of four Division 4 titles from 2009-12, and three of the team’s top five from last year’s third-place team are back led by senior Jonathan Mikovits (ninth individually). Breckenridge is ranked No. 4 and is an interesting possibility after also winning the 2019 championship. The Huskies have four runners back from last year’s runner-up team led by senior Mason Sumner, who placed third individually. Reigning champion Carson City-Crystal also has four runners back despite graduating individual champ Coleman Clark.
Individuals: Sumner is the highest-placing of 10 runners back from last season’s top 20, and he has the second-fastest time in the division this season. Petoskey St. Michael senior Samuel Paga is back after coming in fifth, and Webberville senior Nathan Lott is running after placing sixth in 2020. Wyoming Potter’s House junior Lezawe Osterink has cut nearly a minute from his best time from a year ago and is undefeated this season, with his 15:42 topping the list of Division 4’s fastest this fall.
PHOTO Davison’s Iain Forrest (28) and Dexter’s Brandon Anderson (45) are among runners returning in Division 1 this weekend at Michigan International Speedway. (Click for more from RunMichigan.com.)