Be the Referee: Soccer Changes

By Paige Winne
MHSAA Director of Brand Management

September 22, 2026

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Soccer Changes - Listen

New this year in high school soccer, goalkeepers will have more time available to them before having to release the ball.

Now – once a keeper establishes possession of the ball – they will have eight seconds before having to play the ball. Previously, keepers had six seconds before having to release it.

The penalty for failing to release the ball in time is also changing.

A goalkeeper who is whistled for hanging on to the ball for longer than eight seconds will now see the opponent awarded a corner kick. The old rule awarded an indirect free kick.

So remember – starting this year – keepers get up to eight seconds before having to release the ball, and failure to do so will result in a corner kick for the opposing team.

Previous 2026-27 editions

Sept: 15: Dead Ball Penalty - Listen
Sept. 8: Libero Ejected - Listen
Sept. 1: Soccer Foul After Shot on Goal - Listen
Aug. 25: Fumble Out of Bounds - Listen

Be the Referee: Losing a Shoe

By Paige Winne
MHSAA Director of Brand Management

November 4, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Losing a Shoe - Listen

In cross country, all runners must start the race wearing two shoes. But how many must they have on at the end of the race?

If a runner loses one – or both – shoes during the course of the race, they are not required to stop and put it back on. If your shoe gets stepped on and comes off, or if you run through a muddy portion of the course and lose a shoe, you can continue on.

A runner can finish the race with both, one, or no shoes. But the race must be started with two.

And as to what makes up a shoe – it must have two parts, an upper and a lower, such as a sole and a fastenable top portion.

You would not be able to start a race wearing just socks or slippers.

Previous 2025-26 editions

Oct. 28: Unusual Soccer Goals - Listen
Oct. 21: Field Hockey Penalty Stroke - Listen
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen