4-Time Champ Rijnovean Set to Pursue Another Title Pair to Close Seaholm Career

By Keith Dunlap
Special for MHSAA.com

March 6, 2026

BIRMINGHAM — Growing up, Birmingham Seaholm senior Elliot Rijnovean was involved in a lot of sports, whether it was soccer, basketball, hockey, tennis or anything else that got him moving. 

Greater DetroitEventually though, there was one important intangible that swimming ended up providing. 

“I started winning in swimming, and I wasn’t winning in other sports,” he said. “So I was like, ‘You know, I’m going to stick with this because this could be my thing.’ It turned out that it was.”

It indeed has been Rijnovean’s thing, given he has done a lot of winning during a terrific high school career. 

Next week at the Lower Peninsula Division 2 Finals, Rijnovean will pursue his fifth and sixth individual championships.

Two years ago as a sophomore, he won the 100-yard backstroke (48.69) and 100 butterfly (48.83). He pulled the feat off again last year, capturing the 100 back in 47.10 and the 100 butterfly in 47.85. 

Rijnovean enters this Finals in good form, having set a personal best of 46.72 in the 100 back last week at the Oakland Activities Association Red championships.

While he excels in both races, he started first with backstroke as a young swimmer and is a little more comfortable in that event.

“When I was 8, I won our summer championship in the 25-meter backstroke, so I’ve always been a backstroker,” Rijnovean said. “But I kind of picked up the fly a little later, my freshman year. Obviously, my sophomore and junior year I ended up swimming fly and won both times. It kind of complements backstroke because they’re both similar in terms of how the event is swum. Basically, it’s like an underwater focus. Underwater dolphin kicks, those go hand in hand together for me.”

Rijnovean stands atop the podium after receiving his medal.As it turns out, taking up the butterfly might serve Rijnovean well beyond high school. Committed to Indiana, Rijnovean said coaches for the Hoosiers have emphasized there might be more opportunities in the butterfly once he gets to Bloomington.

“Coach Ray Looze, the head coach of Indiana, said that they needed butterfly,” said Rijnovean, adding that Indiana coaches want him to keep improving and be ready in both strokes. “I really wanted to swim butterfly because he said Indiana needs it, so that’s why I kept pushing for butterfly last year.”

Before he worries about college, Rijnovean wants to make the final week of his high school career as memorable as possible.

Seaholm has a first-year coach in Casey Sreenan, who from a swimming perspective felt like he inherited a mansion getting to coach Rijnovean to start off his tenure. 

Knowing what Rijnovean has meant to the program and how much teammates look up to him, Sreenan said there have been times he’s made Rijnovean a de facto coach and let him run drills during practices. 

“One day I was just like, ‘If there’s anything you want to work on or if you have a suggested workout, let me know,’” Sreenan said. “He would send me sets, and we would redo them. And the whole team would do them. We got great results. He’s got a great work ethic and great technique, obviously. It was easy to kind of have days where the focus was on things he wanted to work on. It benefitted the team as a whole.”

As is the case with a lot of nationally-acclaimed swimmers, there was temptation for Rijnovean to focus solely on club and not bother with high school athletics. 

But he was having none of that and will leave Seaholm eternally grateful for his high school experience. 

“It’s so different from club,” he said. “It’s more like a brotherhood. Swimming really is an individual sport. You swim, you do your best, you get your time, you win. It’s kind of all about you. But for high school, it’s more like brothers you train with and you just get through hard times with. When you win with them, it felt so much better.” 

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.

PHOTOS (Top) Birmingham Seaholm’s Elliot Rijnovean swims to a championship in the backstroke at last year’s LP Division 2 Finals. (Middle) Rijnovean stands atop the podium after receiving his medal. (Click for more from High School Sports Scene.)

High 5s - 2/28/12

February 28, 2012

Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.

Have a suggestion for a future High 5? Please offer suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.

Alec Mooradian
Detroit Catholic Central senior
Wrestling

Mooradian won two matches by pin and a third by decision during last weekend's MHSAA Division 1 Team Finals as Detroit Catholic Central won its second championship in three seasons. This weekend, he can become the 16th wrestler in MHSAA history to claim a fourth Individual Finals championship. He's 44-2 this season and will wrestle this weekend at 152 pounds. His previous championships came at 112, 119 and 135. (He could also become the 17th to accomplish the four-peat, depending on when his championship match ends. St. Johns' Taylor Massa also is going for a fourth individual title.) Mooradian has signed to wrestle next season at Columbia.

Up next: "I plan on studying business/economics at Columbia, but I am not quite sure of what I want to do as an occupation."

I learned the most about wrestling from: "My coach Mitch Hancock. He also instilled in me a great work ethic that is much more important than anything else I have learned in this sport."

I look up to: "My father. He has made countless sacrifices to put me where I am at now in my life as a wrestler and as a person."

What I enjoy most about wrestling: "... is seeing the countless hours of work I put in pay off at the end of each season. I attribute the success I have had the last four years to working extremely hard and making good decisions on and off the mat."

Colin MacQuarrie

Sault Ste. Marie senior

Swimming

MacQuarrie set two U.P. Finals records – he won the 50-yard freestyle in 20.85 seconds (breaking the former record of 22.18 set by his school’s Peter Stevens in 2003) and the 100 butterfly in 52.80 (former record was 53.62, set by his school’s Thomas Stabile in 1988). The previous butterfly record was the oldest in the U.P. Finals section of the MHSAA record book, and his 50 times qualified for All-America honors from the National Interscholastic Swim Coaches Association. He also played football and runs track.

"I have a passion for swimming that goes back many years. I love the thrill of competition, watching my times improve makes me want to continue swimming."

Up next: MacQuarrie hopes to continue swimming and college level and plans to study aviation with a major in air traffic control management or aviation administration. "I hope to be an Air Traffic Controller and help ensure safety and efficiency for travelers."

I learned the most about swimming from: "I have had a handful of coaches, assistant coaches, and fellow swimmers throughout the years that have developed me into the swimmer I am today. ... Each person has played an important role."

I look up to: "My fellow teammates and other athletes at my school who push me to be my best and work hard with me in practice."

Before a race: "I prepare myself mentally by visualizing my race. I also listen to a lot of hip-hop music to pump myself up."

St. Johns wrestling

The Redwings get the slight edge over the other three MHSAA champions from the weekend because of their status as arguably the best team, regardless of division.

St. Johns defeated Lowell 41-18 in the Division 2 Final, and beat its three weekend opponents by a combined score of 161-35.

The Redwings haven't lost to an in-state opponent since 2010. They finished 25-1 this season, with that lone loss to Ohio powerhouse Lakewood St. Edward, and also beat eventual Division 1 champion Detroit Catholic Central earlier this winter. St. Johns should shine again this weekend, with 13 Individual Finals qualifiers including three reigning champions and two who finished runners-up at their weights in 2011.