4-Time Champ Rijnovean Set to Pursue Another Title Pair to Close Seaholm Career
By
Keith Dunlap
Special for MHSAA.com
March 6, 2026
BIRMINGHAM — Growing up, Birmingham Seaholm senior Elliot Rijnovean was involved in a lot of sports, whether it was soccer, basketball, hockey, tennis or anything else that got him moving.
Eventually though, there was one important intangible that swimming ended up providing.
“I started winning in swimming, and I wasn’t winning in other sports,” he said. “So I was like, ‘You know, I’m going to stick with this because this could be my thing.’ It turned out that it was.”
It indeed has been Rijnovean’s thing, given he has done a lot of winning during a terrific high school career.
Next week at the Lower Peninsula Division 2 Finals, Rijnovean will pursue his fifth and sixth individual championships.
Two years ago as a sophomore, he won the 100-yard backstroke (48.69) and 100 butterfly (48.83). He pulled the feat off again last year, capturing the 100 back in 47.10 and the 100 butterfly in 47.85.
Rijnovean enters this Finals in good form, having set a personal best of 46.72 in the 100 back last week at the Oakland Activities Association Red championships.
While he excels in both races, he started first with backstroke as a young swimmer and is a little more comfortable in that event.
“When I was 8, I won our summer championship in the 25-meter backstroke, so I’ve always been a backstroker,” Rijnovean said. “But I kind of picked up the fly a little later, my freshman year. Obviously, my sophomore and junior year I ended up swimming fly and won both times. It kind of complements backstroke because they’re both similar in terms of how the event is swum. Basically, it’s like an underwater focus. Underwater dolphin kicks, those go hand in hand together for me.”
As it turns out, taking up the butterfly might serve Rijnovean well beyond high school. Committed to Indiana, Rijnovean said coaches for the Hoosiers have emphasized there might be more opportunities in the butterfly once he gets to Bloomington.
“Coach Ray Looze, the head coach of Indiana, said that they needed butterfly,” said Rijnovean, adding that Indiana coaches want him to keep improving and be ready in both strokes. “I really wanted to swim butterfly because he said Indiana needs it, so that’s why I kept pushing for butterfly last year.”
Before he worries about college, Rijnovean wants to make the final week of his high school career as memorable as possible.
Seaholm has a first-year coach in Casey Sreenan, who from a swimming perspective felt like he inherited a mansion getting to coach Rijnovean to start off his tenure.
Knowing what Rijnovean has meant to the program and how much teammates look up to him, Sreenan said there have been times he’s made Rijnovean a de facto coach and let him run drills during practices.
“One day I was just like, ‘If there’s anything you want to work on or if you have a suggested workout, let me know,’” Sreenan said. “He would send me sets, and we would redo them. And the whole team would do them. We got great results. He’s got a great work ethic and great technique, obviously. It was easy to kind of have days where the focus was on things he wanted to work on. It benefitted the team as a whole.”
As is the case with a lot of nationally-acclaimed swimmers, there was temptation for Rijnovean to focus solely on club and not bother with high school athletics.
But he was having none of that and will leave Seaholm eternally grateful for his high school experience.
“It’s so different from club,” he said. “It’s more like a brotherhood. Swimming really is an individual sport. You swim, you do your best, you get your time, you win. It’s kind of all about you. But for high school, it’s more like brothers you train with and you just get through hard times with. When you win with them, it felt so much better.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Birmingham Seaholm’s Elliot Rijnovean swims to a championship in the backstroke at last year’s LP Division 2 Finals. (Middle) Rijnovean stands atop the podium after receiving his medal. (Click for more from High School Sports Scene.)
Local Dominance Achieved Again, Dow Sets Sights on Statewide Success
By
Paul Costanzo
Special for MHSAA.com
January 25, 2023
Less than 24 hours after its 2021-22 season ended, the Midland Dow boys swimming & diving team had established its goal for the next year.
Get back to the MHSAA Lower Peninsula Division 2 Finals, and put Dow back among the best swim teams in the state.
“Even at the state meet last year, we were like, ‘Where are we going to be at when we come back here?’” Dow coach Claire Fries said. “It was the day after the state meet last year, we were already in that mode for next year. The boys have worked hard to meet that goal.”
While the Finals are still more than a month away – March 10 and 11 at the Holland Aquatic Center – Dow has already punched several tickets back to the championship meet.
All three Dow relays have met the Finals-qualifying mark, and at least one Dow swimmer has hit the mark in all but one individual event. In some events, multiple Chargers have qualified.
That’s a far cry from a year ago, when nearly all of Dow’s qualifying times were met in the final meets of the season.
“We’ve had our mindset on it all year,” said Dow senior Thomas Bacigalupo. “We’ve been working on it, practicing in the morning three times a week. On a big piece of paper in our office here, it says, ‘We’re going back,’ and we’re going to succeed. We have a saying that when we can see our goals, we have a higher chance of achieving them.”
Bacigalupo is one of six returning Finals qualifiers for Dow, joining his twin brother Tyler, senior Harrison Schuster, juniors Noah Buist and Nathan Velez, and sophomore Eli Soderberg.
That core made it easy to see why the Chargers were excited well before a single qualifying time had been accomplished.
“From last year’s team, we had almost everybody come back, and our team is full of depth this year with the freshman class we brought in,” Soderberg said. “We still have all that talent and all that speed. Those expectations, last year, were for all of us just to get to the state meet and qualify top 16 and all of that. Now, this year, we can actually make a run for stuff.”
Qualifying as many swimmers for the Finals as early as they have is a good sign for the Chargers. So is winning their 20th-straight Tri-Cities championship, which they accomplished this past weekend at Saginaw Valley State.
It’s a streak that predates the birth of any current Dow swimmer, and very nearly their coach.
“I think our goal is to keep that streak going as long as we can,” Tyler Bacigalupo said. “It shows the work ethic of all the guys in the past. But we also try to think of it like every regular meet, and just go out there and do our thing.”
For Fries, who is in her fourth year with the program and third as head coach, the Tri-Cities meet is about more than just continuing the streak.
“It’s more about a celebration of our community here,” she said. “What I stress to the boys is that this is really about representing Dow and the Tri-City community, and being able to compete and race with these kids that you’re with all year round. That’s more of what I put the focus on.”
With their local dominance established again, the Chargers continue to look to establish themselves on a bigger stage, and from what Fries has seen from her swimmers this season, it’s something she thinks they’re capable of accomplishing.
“We have nine seniors on our team, and they definitely are motivated,” she said. “They wanted to show that Dow is a good swim program, and one that should be respected anywhere in the state. Our boys are really motivated to compete with anybody in the state. That drive for competition has really fueled our team and made our team really close.”
Dow has twice been Finals runner-up, in 2006 and 2008 both in LP Division 2. The Chargers felt they had a chance to win it all in 2020, but that meet never happened as it was canceled because of the pandemic.
Rather than say “what if?” regarding their freshman year, the seniors are looking forward.
“We want to be top five and really put Midland Dow back on the map,” Tyler Bacigalupo said. “That (2020) was our best chance of being on top in states, but we want to put Dow back on the map again. Our tennis team and our hockey team have done it, now we just want to bring some attention to us.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Midland Dow’s Noah Buist launches into a race during last season’s LPD2 Finals. (Middle) Thomas Bacigalupo, second from left on starting block, prepares to lead off the B heat of the 400 freestyle relay. (Photos by High School Sports Scene.)