Opsal Overcomes Potential Season-Ending Injury to End Season as Champion
By
Steve Vedder
Special for MHSAA.com
March 24, 2026
You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.
By rights, you could easily make the case he shouldn't have been there.
It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.
The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.
So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.
"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."
Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.
After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.
It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.
But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.
"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."
Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.
Still, Opsal wasn't ready to toss in his goggles.
"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."
By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.
Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.
There was, Opsal told himself, hope.
One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.
Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.
Tears aside on the medals stand, all Opsal could think about was advice he received from family members.
"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."
Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.
"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."
PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)
Marquette Boys Extend Title Streak as Close Finishes Add to Memorable Run
By
Jason Juno
Special for MHSAA.com
February 15, 2025
MARQUETTE — There isn’t much suspense when it comes to the team titles these days at the Upper Peninsula Swimming & Diving Finals.
Host Marquette’s depth sets it apart year after year – but that doesn’t mean there isn’t any drama.
Kingsford’s Joey Lundholm didn’t think he’d win the 100-yard freestyle, but he did.
Marquette’s Isaiah Youngren rallied for two wins, an individual victory in the 100 breaststroke – which he thought he’d lost – and a team win in an exciting 200 freestyle relay.
The Sentinels came away with the team title Saturday, beating out runner-up Houghton 338-246. It was the sixth straight championship for Marquette and fifth consecutive second-place finish for the Gremlins. In all, Marquette has won 32 U.P. meets.
“We were down one of our top swimmers and had to change some things around,” Marquette coach Nathan McFarren said. “But, you know what, the whole team really rose to the occasion, knew what we had to do. Really proud of them.”
Youngren helped bring excitement to Marquette’s day.
The Sentinels were a half-second behind when he entered the pool in the 200 freestyle relay. It wasn’t unexpected. Their second leg, Chase Thomsen, had just competed in a grueling 500-yard race — ”He was cooked going into it, so I just knew I had to step up and get ready for that,” Youngren said. And they knew it would be close ahead of time, “but we didn’t think it was going to be that close,” he noted.
“That close” being 16 hundredths of a second faster than runner-up Houghton with a winning time of 1:36.09.
Shortly after joining the relay team on the podium, Youngren went to race in the 100 breaststroke, where he once again found himself playing catch up. The margin was even less there, six hundredths of a second, and he didn’t know he’d won until he looked at the scoreboard.
“I had no idea if I had won — I thought I had lost until I looked at the board and I was like, ‘What!?’” Youngren said. “I knew at the first 50 I was behind and I had to kick it into gear in the last 50. He had a really good third turn, so he got ahead there.
“As I was closing in the last 15 yards, I thought, ‘This is my final race as a senior, I got to leave it all out there.’ So I really kicked into that fifth gear and enjoyed it.”
It was his second straight win in the event at U.P. Finals, but last year’s margin of victory was measured in full seconds. Youngren had lost to Kingsford’s Thomas Gibbons earlier this year and even knew that he needed to finish in 1:06 to win this rematch. His final time: 1:06.20.
McFarren wasn’t surprised he came through.
“Isaiah is a very powerful person,” McFarren said. “If you got to see him today, you can tell he’s got a lot of the extra you need to be a top swimmer. He’s got the strokes, he’s got the technique, but he’s also got that adrenaline-rushing body that can’t help him but go fast in the big meet.
“I knew having him anchor — I didn’t know it was going to be that close in the 200 freestyle relay, but that was the guy we needed there.”
Marquette’s Trevor Crandell, a senior like Youngren, won the 50 freestyle (22.46), finishing just off the school record, and the Sentinels’ Wyatt Ansell was the diving champion (177.30 final score).
“Just all the seniors, what they’ve brought to this team, the camaraderie, the togetherness, one of my favorite teams,” McFarren said.
Lundholm had an exciting day as well. He won the 200 individual medley easily early in the meet in 2:09.74. Then he went to the 100 freestyle not expecting to win by a comfortable margin, or at all.
“It was one of the first events for a long time I didn’t know I was going to win, I didn’t really expect to win,” he said.
The senior won a lot of events this year by 10 seconds. In his last meet, he wanted to go out with a close, competitive race.
“I wanted something to get fear in your chest that you might not win it,” he said. “That’s why I went in the 100 free today.”
He sure got it.
Lundholm beat Marquette’s Crandell by less than a second for an exhilarating win with a time of 49.68 seconds.
“Incredible race,” he said. “It was the best of my life. I guarantee you I wouldn’t have gotten that time if Trevor wasn’t there and he didn’t push me. He’s a good guy.”
After missing U.P. Finals as a freshman because of sickness, Lundholm ended his career with six U.P. titles.
“I was a little sad, but I made up for it,” Lundholm said. “I haven’t lost an individual (race) yet in the U.P. Finals.”
Other individual winners were Houghton’s Collin Raasio in the 200 freestyle (1:58.28), Kingsford’s Bryce Johnson in the 100 butterfly (1:03.50), Rudyard’s Keith McDowell in the 500 freestyle (5:26.01), and Houghton’s Beau Haataja in the 100 backstroke (1:00.62)
Houghton won the 400 freestyle relay (3:34.43), and Kingsford took first in the 200 medley relay (1:48.85).
PHOTOS (Top) Marquette's Trevor Crandell celebrates his win in the 50-yard freestyle Saturday. (Middle) Marquette’s Wyatt Ansell begins one of his dives during Friday’s competition. (Below) Kingsford's Joey Lundholm swims the winning 200 individual medley. (Photos by Daryl T. Jarvinen. Click for more.)