Opsal Overcomes Potential Season-Ending Injury to End Season as Champion

By Steve Vedder
Special for MHSAA.com

March 24, 2026

You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.

By rights, you could easily make the case he shouldn't have been there.

It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.

The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.

So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.

"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."

Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.

After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.

It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.

Opsal swims to his championship.But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.

"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."

Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.

Still, Opsal wasn't ready to toss in his goggles.

"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."

By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.

Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.

There was, Opsal told himself, hope.

One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.

Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.

Tears aside on the medals stand, all Opsal could think about was advice he received from family members.

"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."

Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.

"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."

PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)

Groves Rallies from 1st-Event DQ to Win Final Race, Repeat Finals Title

By Tim Robinson
Special for MHSAA.com

March 9, 2024

YPSILANTI —  Repeating as a Finals champion is never easy. 

But the Birmingham Groves boys swim & dive team took it to a new level Saturday.

The Falcons, who won the Lower Peninsula Division 2 title by seven points last year, endured a disqualification in the 200 medley relay this time but battled back to win by a point after finishing first in the final event of the day, the 400-yard freestyle relay.

“I think it might have been the most up-and-down day of my life,” Groves first-year coach Nick Valise said. “I’ve never been in this position before. I still don’t believe it.”

Groves trailed until the final event but finished with 245 points, one point better than Seaholm and Farmington, which tied for second. 

Groves did get a key break when crosstown rival Birmingham Seaholm also had a DQ, in the 200 free relay. But the key to the Falcons’ comeback was its resilience.

Seaholm’s Elliot Rijnovean, bottom, holds off Ann Arbor Skyline’s Lucas Caswell to win the butterfly. Joey Stebbins, one of the team’s senior leaders, set the tone after being responsible for the false start that led to the disqualification.

‘Honestly, I just had to shake it off,’ he said. “I knew I messed up as soon as I got in (the pool). I knew I DQ'd it. I'm like, I'd own up to it (and) shake it off.”

“I must say, I’ve never met a group of boys who handled something like that so well,” Valise noted. “I mean, right after the DQ, heads picked right up, (they) put their foot down, kept fighting. Gave us a chance at the end of the meet.”

Groves, Farmington and Seaholm were ranked in that order at the top of LPD3 entering the meet.

Seaholm won four events, including the 200 medley relay. Sophomore Elliot Rijnovean, who was on that relay, also won the butterfly and backstroke, while freshman Quinn O’Neill won the 500 freestyle.

Senior Gus MacDonald won the breaststroke and individual medley for Groves and swam on the winning 400 free relay.

“I knew it'd be close,’ he said. “I knew we had to win that final relay to win the meet. I didn't know the logistics of it. But finally hearing that we won was the best feeling in the world.”

Groves’ Gus MacDonald swims to the victory in the individual medley.Saturday’s meet was a standout chapter in the long crosstown rivalry.

“I go to class there once a day,” Stebbins said. “It's really, really good to go against them. It always pushes you up. It’s a friendly rivalry. Love those guys down the road.”

It was certainly a day to remember.

“A little surreal, actually,” Valise said. “But I got gifted a group of an amazing 25 boys that could not have worked harder and been more focused on the goal.”

Also winning championships Saturday were Grand Rapids Northview senior Caleb Howe in the 200 and 100 freestyles, Grosse Pointe South senior Troy Liu in the 50 free and Jenison senior Robby Russo in diving. Farmington won the 200 freestyle relay.

Click for full results.

PHOTOS (Top) Birmingham Groves senior Zach Lezovich races for the eventual team champion; he scored points in three events Saturday. (Middle) Seaholm’s Elliot Rijnovean, bottom, holds off Ann Arbor Skyline’s Lucas Caswell to win the butterfly. (Below) Groves’ Gus MacDonald swims to the victory in the individual medley. (Click for more from High School Sports Scene.)