Opsal Overcomes Potential Season-Ending Injury to End Season as Champion

By Steve Vedder
Special for MHSAA.com

March 24, 2026

You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.

By rights, you could easily make the case he shouldn't have been there.

It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.

The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.

So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.

"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."

Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.

After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.

It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.

Opsal swims to his championship.But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.

"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."

Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.

Still, Opsal wasn't ready to toss in his goggles.

"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."

By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.

Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.

There was, Opsal told himself, hope.

One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.

Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.

Tears aside on the medals stand, all Opsal could think about was advice he received from family members.

"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."

Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.

"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."

PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)

Performance: Grosse Pointe South's Jacob Montague

March 17, 2016

Jacob Montague
Grosse Pointe South senior – Swimming

Montague already was going to graduate as one of the fastest swimmers in MHSAA history. But Saturday, he finished his final high school meet by setting Lower Peninsula Division 2 Finals records in two events for the second straight season, earning the Michigan National Guard Performance of the Week.

Montague’s championship race time in the 200-yard individual medley of 1:47.40 at Saginaw Valley State University broke the record he set at last season’s Division 2 meet by nine tenths of a second. His 53.93 in the 100 breaststroke broke his previous meet record by 73 hundredths of a second. He also swam on a 200 medley relay that came in runner-up and a 400 freestyle relay that came in fourth.

Montague holds all eight individual swimming records at Grosse Pointe South and has been part of record medley and 400 freestyle relays. He is the son of former University of Michigan swimmer Andy Montague and started in the sport at an early age, but gave it up during middle school to play baseball and tennis. He returned to the pool as a freshman and played all three sports that year at South before injuring a knee and focusing on swimming the rest of his career. Montague will follow his dad to U-M and is considering majoring in business.

Coach Eric Gunderson said: “In addition to setting new D2 records in both of his individual events, Jacob made a huge contribution to our relays. His breaststroke on the medley relay was incredibly fast … and his anchor leg of the 400 free relay was really fun to watch as he caught up to people at the end of it. Jacob is quite talented, but he also has an amazing work ethic. It has been a privilege for everyone to watch and to be a part of his success and dramatic improvement over the course of four years. It will be exciting to see what he can achieve going forward.”

Performance Point: “I’d say the most fun parts were the relays this year. We finished second in the medley relay and fourth in the 400 free relay, and our 400 free relay brook our school record set in 2010. That’s what was most exciting for us; we were a little off it from prelims, and we said that’s our goal. It wasn’t about place; it was about breaking that record. I was happy with my individual swims as well. I was hoping to go a little faster, but for where I’m at with my season with my taper and everything, I was happy with my times.” 

Different this time: “My junior year, nobody really knew me. Everybody was expecting other people to win. Other people were seeded higher than me going into the meet, and I had nothing to lose. I would just go for it. This year there was a little more pressure having won last year. But I tried my best not to think about that really, just to focus on swimming. And it still turned out well.”

Destination reached: “It definitely was a long journey, a lot of hard work and a lot of practices the past three years. My mind was on one goal – to be the best I can be. Definitely at times I’d get tired of it, worn out going in every day for three hours and swimming back and forth. But you get to the end of the season, you’re feeling better, swimming faster, and it pays off at the end. I didn’t really have any expectations my freshman year, especially. I was just excited to be part of a team. And our team has been good since my freshman year as a whole, and I was excited to be a part of that.” 

Pools of knowledge: “My dad, he’s definitely made a big impact. He doesn’t try to intrude on my training; I control what I do and make my own decisions what I do. But he definitely gives me pointers all the time. And also (Grosse Pointe South assistant and club coach) John Fodell. … He’s fixed my stroke, made me faster every day.”

Born to swim: “Especially my freshman year when I was getting back into it, it got monotonous. Every day, doing pretty much the same thing, back and forth, over and over for three hours. But as I improved and got better, I realized I can’t improve unless I enjoy the process of getting to that point. You have to enjoy the pain you feel during and after, being sore and what not. It’s almost soothing being in the pool. There’s nothing else to think about besides swimming."

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read 
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Jacob Montague swims the individual medley during Saturday's Lower Peninsula Division 2 Final. (Middle) Montague swims the breaststroke; he won both races. (Click to see more at HighSchoolSportsScene.com.)