Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Kalamazoo United Teammates Personify Program's Friendly Rivalry After Fall is Done
By
Pam Shebest
Special for MHSAA.com
December 17, 2024
KALAMAZOO – Troy Ayotte was cheering on his son, Jack, at Kalamazoo Christian’s rivalry basketball game against Hackett Catholic Prep two weeks ago.
All of a sudden, he felt conflicted.
He found himself cheering for a couple of Hackett players.
Ayotte is head football coach of Kalamazoo United, a co-op team with players from both schools.
Three of those players – Keegan McCue, Gavin St. Martin and Elijah Brooks – were now wearing Irish green on the floor.
“I was like, ‘Oh no, (K-Christian) is getting beat, but then you see someone like Keegan or Elijah or Gavin, any of the football players over there and they make a shot and you go, ‘Yes!’” Ayotte said.
“It’s like, what’s wrong with me? Until you experience it, you don’t know how to explain it. You’re happy for them. They’re playing against kids you coached, and you’re just glad to watch them out there competing.”
Besides Jack Ayotte, K-Christian basketball players who also played for United are Jackson Herder, Carter Manion and Chris Daniels.
Hackett won the game, 79-35.
“It wasn’t the way I wanted (the game) to go, but it was fun,” Herder said. “It was fun to see all my football buddies without their helmets and football jerseys, playing another sport they work hard at.”
McCue quickly chimed in, laughing, “I liked the outcome.”
Continuing the bantering, Herder responded, “We’ve got one more game and maybe the postseason, so we’re coming Keeg.”
Being part of the football family in the fall – then rivals by winter – is no big deal, the juniors agreed.
“We go at each other during the (basketball) game, then after the game you’re talking to each other like best friends,” McCue said. “It’s an awesome place to be.”
The friendly rivalry started in eighth grade when United fielded two middle school teams, one for K-Christian players and the other for Hackett.
“We scrimmaged each other every week, and the one time we had an actual game, they beat us for the only time,” Herder said.
“It was fun. Ever since then, we’ve clicked both on the football field and off the football field.”
Clicking is an understatement.
McCue and Herder led United to a Division 5 Regional Final where the Titans lost to Grand Rapids Catholic Central, 21-14.
Both players put up monster numbers throughout the season.
Herder, a 6-foot, left-handed quarterback, amassed 2,615 total yards, 2,041 of them passing, with 33 for touchdowns including 28 through the air.
Many of those yards were with McCue, a 5-10 wide receiver who compiled 1,500 all-purpose yards and 16 touchdowns.
McCue not only piled up numbers on offense, but was also proficient on defense. The safety recorded 111 total tackles, many for loss, and snagged four interceptions. He also had six pass breakups, four forced fumbles, three fumble recoveries and two blocked punts.
McCue favors defense because “I love making plays on the ball and tackling people and hitting them hard. It’s so fun.”
Last week he was named Michigan Sports Writers Division 5 first-team all-state.
10-year anniversary
United had a bumpy start 10 years ago trying to combine players from two rival schools into one team.
Both Herder and McCue said they think that being faith-based schools helped the team mesh.
“We pray before every practice, after every practice, before games, after games,” McCue said. “Having that religious aspect to it definitely helps.
“It’s actually really awesome because those guys you don’t see every day during school, but you see then every day during practice during the season and it’s like you don’t go to a different school at all. You’re just family, just brothers, so it’s awesome.”
Troy Ayotte said the biggest challenge for him is answering to two schools.
As for the players, faith is an attribute, the coach said. “They all have common goals.
“Both schools share the same faith-based element, and there are a lot of similarities there. Athletically, both schools stand for the same thing, and that’s excellence.”
Ayotte is not surprised at the success of both Herder and McCue and expects even better things from them next season.
“These two take it upon themselves to become the great athletes they are, and it’s an honor to be on the ride for it,” he said.
Herder went through his lumps last year and he learned from them, Ayotte said. “That’s the highest compliment. Everybody’s going to fail; it’s how you succeed,” the coach noted. “He really put in the time and the effort and had a great junior year.”
Ayotte said there are other players in the system who want to play quarterback, which is good to keep people sharp.
For now, Herder is atop the depth chart.
“Jackson’s got great moxie and a boatload of confidence,” he said. “Saying he’s confident doesn’t mean he sits higher than the rest of the team. He’s very humble in the way he does it.
“It’s a unique thing. You just know when somebody’s ‘got that,’ the ability to lead but not be too boisterous, just have that nice combination.”
As for McCue, “Keegan brings the thunder,” Ayotte said. “He’s the vocal, he’s king hype. There’s nothing ingenuous at all. It’s not fake.
“What the kids see is the truth in it. Keegan plays with such heart and passion for the game, it’s undeniable.”
With football season over, Herder is translating those skills from the turf to the hardwood.
“I feel like the Lord has blessed me with the ability to lead,” he said. “All the work and dedication that fits that role fits the personality and attitude he gave me.
“It fits with my character and attitude off the field, too. Leader off the field, leader on the field.”
K-Christian basketball coach Seth Dugan appreciates that skill.
“We have seven seniors on our team and Jackson is a captain as a junior, which says a lot about him,” Dugan said.
“He’s good at getting guys in the right spot and sees the floor very well. He’s a natural leader and, as a quarterback, that comes pretty naturally. He puts the team first and is positive and vocal.”
McCue’s leadership on the football field also has carried over.
“He is a competitor who makes his teammates better by pushing them in practice,” Hackett basketball coach Ryan Basler said.
“He is a leader who is not shy to lead by example. I love that he leads our team in prayer many days; this shows his leadership and faith life.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo United football teammates Jackson Herder and Keegan McCue are rivals during basketball season playing for Hackett Catholic Prep and K-Christian, respectively. (2) United football coach Troy Ayotte. (3) Herder, right, directs the football offense at quarterback against Berrien Springs, with McCue his top receiver advancing the ball. (4) Herder, top, prepares to inbound the basketball, and McCue gets to the hoop against Constantine. (Top photo and headshot by Pam Shebest. Football photos by Kristin Browning. Herder basketball photo by Travis Long, and McCue basketball photo by Chris Ogrin.)