Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
1st & Goal: 2025 11-Player Semifinals Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 20, 2025
One more win.
For all 32 teams playing in 11-Player Semifinals on Saturday, that's all it will take to reach the final weekend of this season and an opportunity to play their last game of 2025 at Ford Field.
But it means so much more as well. For 11 teams, its means continuing an undefeated season. For five teams, it means a chance to repeat as a champion.
For six teams, it means continuing the longest playoff run in school history – and for one more, in guarantees that team will accomplish the same when it steps on the field for an MHSAA Final for the first time.
Here's a glance at all 16 games and some of the standouts who could make the difference. All games kick off at 1 p.m. unless noted below, and all can be watched on the NFHS Network at the links provided.
Division 1
East Kentwood (10-2) vs. Detroit Catholic Central (12-0) at Jackson WATCH
East Kentwood’s first Semifinal run since 2014 has been partly on the shoulders of senior quarterback Kayd Coffman, who has thrown for 2,599 yards and 34 touchdowns and also run for a team-high 686 yards and eight scores. Detroit Catholic Central is making a repeat trip to the Semifinals with a big-armed quarterback directing as well. Junior Duke Banta has thrown for 2,091 yards and 26 scores.
Detroit Cass Tech (12-0) vs. Rochester Adams (10-2) at Troy Athens WATCH
Reigning Division 1 champion Cass Tech relies on some especially notable familiar faces, among them senior Corey Sadler Jr., who is averaging 27.5 yards per catch with 1,406 yards and 19 touchdowns receiving total. Adams also is a repeat semifinalist and led by dual-threat senior quarterback Ryland Watters. He’s thrown for 1,348 yards and 13 touchdowns and run for a team-high 14 scores.
Division 2
Orchard Lake St. Mary’s (9-2) vs. Portage Central (12-0) at Haslett, 12:30 p.m. WATCH
Portage Central is giving up only 5.3 points per game this season, but will receive potentially its greatest challenge from St. Mary’s and junior quarterback Jabin Gonzales – he’s thrown for 1,677 yards and 18 touchdowns and run for seven scores. The Mustangs will counter in part with sophomore running back Cam Noe, who’s totaled 1,563 yards and 19 touchdowns to pace a rushing attack that’s stacked nearly 3,500 yards.
Birmingham Groves (9-3) vs. Dexter (11-1) at Ypsilanti Lincoln WATCH
Groves is playing in its third Semifinal over the last four seasons and seeking to reach the championship round for the first time. Junior running back Jeremiah Whitley has carried much of the offensive load, running for 1,402 yards and 17 touchdowns. Dexter also is seeking its first Finals appearance after just missing with a close 2022 Semifinals loss. Senior quarterback Cooper Arnedt is just the fourth 11-player quarterback to throw for 4,000 yards, totaling 4,022 and 48 touchdowns through the air this fall. Those 48 TD passes are tied for third-most all-time.
Division 3
Lowell (10-2) vs. Mount Pleasant (12-0) at Greenville WATCH
Senior quarterback Logan Dawson has helped bring Lowell within a win of reaching the Finals for the first time since 2015. He’s run for 1,756 yards and 33 touchdowns and thrown for 923 yards and 14 scores. The Oilers are seeking their first trip to Ford Field since 2011, and follow a dual-threat quarterback as well. Junior Xavier Creguer has thrown for 1,548 yards and 20 touchdowns and run for 927 yards and eight scores.
Warren De La Salle Collegiate (6-6) vs. DeWitt (12-0) at Grand Blanc WATCH
Playing in Semifinals is plenty familiar to both of these programs, but this will be their first time facing off in the playoffs. Senior quarterback Trav Moore is one of two 1,000-yard rushers pacing the Panthers, and he’s run for 1,768 yards and 25 touchdowns and thrown for 12 more scores. Sophomore Grayson Thurston has taken over directing the Pilots this season and thrown for 1,788 yards and 17 touchdowns, and run for seven more TDs.
Division 4
Vicksburg (8-4) vs. Hudsonville Unity Christian (11-1) at Caledonia WATCH
Vicksburg is playing in its first Semifinal after a one-point win over previously-undefeated Portland, and the Bulldogs showed again they’re capable of lighting up the scoreboard led by junior quarterback Easton Moughton (2,748 yards/32 TDs passing). Unity is seeking to return to the Finals for the first time since 2021 and is closing in on 4,000 yards rushing as a team, led by senior quarterback Justin Febus (979 yards/16 TDs rushing, 1,014 yards/18 TDs passing).
Dearborn Divine Child (11-1) vs. Goodrich (12-0) at Rochester Hills Stoney Creek WATCH
Reigning champion Goodrich has won 25 straight games and remains physically tough to take down with senior running back Jakoby Lagat (1,973 yards/27 TDs) one of two 1,000-yard rushers this fall. Divine Child has held four of its last five opponents to single digits and opened this fall with five shutouts over its first six games. Senior safety/running back Marcello Vitti is among leaders on both sides of the ball.
Division 5
Ogemaw Heights (11-1) vs. Grand Rapids West Catholic (11-1) at Clare WATCH
West Catholic’s first run to the Semifinals since winning the 2022 Division 6 title has been keyed in part by a pair of 1,000-yard runners and senior quarterback Grady Augustyn, who has thrown for 2,015 yards and 19 touchdowns. Ogemaw Heights is playing in its first Semifinal since 2009, with senior running back Calvin Marshall helping set the pace with 1,140 yards and 21 scores on the ground.
Monroe Jefferson (11-1) vs. Pontiac Notre Dame Prep (10-2) at Westland John Glenn WATCH
Reigning champion Pontiac Notre Dame Prep has been led on offense by a familiar standout this fall, as senior quarterback Sam Stowe has completed 70 percent of his passes for 2,498 yards and 38 touchdowns. Jefferson has dominated in the run game – the Bears have rushed for nearly 4,000 yards – but led by a talented quarterback as well, with junior Luke Beaudrie running for a team-high 1,974 yards and 31 touchdowns and throwing for 1,130 yards and 13 more scores.
Division 6
Kingsley (10-2) vs. Kent City (12-0) at Cadillac, Noon WATCH
Kent City’s best season keeps getting better, as the Eagles will play in their first Semifinal and coming off one of their highest-scoring games of the season. Senior Logan Thompson leads a talented set of rushers with 1,121 yards and 13 touchdowns on the ground. Kingsley’s defense should be a good matchup; the Stags have allowed just 24 touchdowns – an average of two per game – with nine interceptions and 12 fumble recoveries.
Almont (12-0) vs. Jackson Lumen Christi (9-3) WATCH
Reigning champion Jackson Lumen Christi has allowed a combined 21 points over the last four games and can wear down opponents with a rushing attack led by senior running back Paul Sattler (1,153 yards/14 touchdowns). Almont succeeds similarly, with Brody Corneau (1,129 yards/17 touchdowns rushing) helping to set the pace on offense and a defense that has given up just 20 points over three playoff games.
Division 7
Pewamo-Westphalia (11-0) vs. Menominee (12-0) at Gaylord, 2 p.m. WATCH
These undefeated contenders also are no strangers to this late stage of the playoffs, as both have played at Ford Field this decade. Menominee has allowed just 23 points during the playoffs and scored 43 or more in every game, and quarterback Tanner Theuerkauf has done his share of the damage all season with 1,379 yards and 22 TDs passing. P-W also can pile up points, and senior quarterback Ty Thelen has been the catalyst throwing for 1,113 yards and 30 touchdowns and running for 1,163 yards and 23 scores.
Schoolcraft (10-2) vs. Clinton (10-2) at Coldwater WATCH
Schoolcraft is seeking its first trip to the Finals since 2001 and has a penchant for making big plays, with junior quarterback Jack DeVries throwing for 2,105 yards and 27 touchdowns – and averaging more than 20 yards per completion. Over the last two weeks, Clinton has defeated both teams that played for last year’s championship – reigning Division 7 title winner Millington and runner-up Monroe St. Mary – and sophomore quarterback Gradyn Whelan averages 19 yards per completion and is among his team’s leading rushers as well.
Division 8
Bark River-Harris (10-1) vs. Harbor Beach (12-0) at Alpena WATCH
Bark River-Harris is playing in its first Semifinal since 2003, with its only loss this season to Pewamo-Westphalia. Juniors Gionni McDonough (1,353 yards/22 TDs rushing) and Andrew Johnson (1,022/13) pace the offense, and the Broncos are holding opponents to just 88 yards per game running the ball. Harbor Beach is averaging nearly 277 yards rushing per game, with senior quarterback Caden Bucholtz running for 20 touchdowns as one of three Pirates who have scored at least 10 on the ground.
Allen Park Cabrini (11-1) vs. Hudson (12-0) at Adrian College WATCH
Hudson is defeating its opponents by an average of 40 points per game, with Grayson Bills (1,601 yards/21 TDs rushing) leading an offense that has topped 4,800 yards on the ground this fall. Cabrini has held opponents to single-digit scoring eight times during this first run to the Semifinals and lost only to Division 5 Ann Arbor Father Gabriel Richard. The Monarchs also can turn to junior quarterback Evan Bergdoll, who has thrown for 2,175 yards and 36 touchdowns.
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PHOTO Goodrich's Jakoby Lagat charges upfield during his team's 63-42 Week 9 win over Gladwin. (Photo by Terry Lyons.)