Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Resilient Shelby Turning Struggles Into Strength During 1st Playoff Run in 12 years
By
Tom Kendra
Special for MHSAA.com
November 6, 2025
SHELBY – Not many football teams could sustain back-to-back heartbreaking losses to end the regular season – compounded with losing their senior starting quarterback to a broken hand during the first of those defeats – and still go on a playoff run.
But not many football programs have endured half the adversity Shelby has over the past 10 years.
“Show me a place of struggle, and I’ll show you a place of strength,” said fifth-year Shelby coach Phil Fortier, who started as an assistant in 2009 at the Oceana County school, located near the towering Silver Lake Sand Dunes.
“We struggle with a lot of things here at Shelby, but there is a resilience. These kids don’t quit, and they are used to bouncing back.”
Shelby (6-4) shook off season-ending road losses at Mason County Central and Muskegon Orchard View with an impressive, 20-2 road victory at LeRoy Pine River in last weekend’s Division 7 District Semifinal – the school’s first playoff win in 12 years.
The Tigers will travel a little farther north this Friday to Harrison (8-2), seeking their first District championship since advancing to the Semifinals in 2012 and 2013.
What has transpired with Shelby football since that high-water mark is a case study in what can happen at a small, rural school when things start snowballing in the wrong direction. The Tigers have not won more than three games over the past 11 years, with five winless seasons.
When Fortier stepped up to the head coaching job in 2021, he had his eyes on a dynamic group of middle schoolers who could turn things around.
Among that special group are senior Isaac Garcia and junior Jaylin Henderson, who have led the Tigers’ turnaround season by sharing the crucial quarterback spot in the veer-option offense.
While a two-quarterback system is not unique, one that is split exactly 50-50 certainly is rare. Garcia and Henderson both have attempted 67 passes and completed 35 of them, with Henderson having a slight edge in passing yardage (624 to 620) and Garcia the edge in touchdown passes (6 to 4).
Garcia has leadership skills galore – he is the one his teammates look to in times of trouble, and he is also extremely accurate in the short-passing game.
Henderson, an MHSAA Individual Wrestling Finals qualifier last winter at 157 pounds, has athletic ability coming out of his ears, according to Fortier. He can throw a deadly deep ball on one play, then run over a linebacker on the next.
“I have been watching Tony Annese up at Ferris using all types of different quarterbacks in this offense,” said Fortier, who works closely with offensive coordinator Forrest Courtright. “Here we are with these two super-talented kids who bring different skills to the position, so why not use them both?”
In addition, Garcia was serving as a mentor for his talented, but younger, teammate.
“Isaac has really helped me a lot with my reads,” explained Henderson, who is second on the team with 95 carries for 617 yards and 10 touchdowns. “He gives me feedback and helps me to get better every week.”
The system was working beautifully, as Shelby raced to a 5-2 start, highlighted by a 28-18 win over rival Hart and a 44-8 manhandling of Muskegon Catholic Central.
Then came the first half of the Week 8 game at Mason County Central, when Garcia’s right (throwing) hand got crunched against a helmet on a kickoff, resulting in a broken metacarpal bone.
Just like that, the training wheels were off for Henderson, who is now Shelby’s all-the-time QB and has responded with his legs against Orchard View (19 carries for 144 yards and two TDs) and his arm against Pine River (8-of-14 passing for 155 yards and one TD).
It helps that the Tigers have a pair of 6-3 wide receivers in Trevor Weiss and Evan Waller, dangerous slot receiver DayDay Garcia and the constant threat of junior fullback and leading rusher Brody Fessenden (140 carries for 786 yards and 11 TDs).
“At this point in the season, our chemistry is really good,” said Henderson. “I trust all of our receivers. If I give them a chance, they will make the catch.”
Meanwhile, Garcia has been fitted with a club to protect his right hand and is back starting at safety, where he came up with a huge sack on third down and a pass deflection on fourth down to stop a late Pine River drive during last week’s playoff opener.
His return to the field has energized and motivated his teammates, who are watching their leader refuse to let even a broken throwing hand stop him in his senior year.
“At first, when the injury happened, I was very sad and depressed and didn’t want to leave my room,” said Garcia, a three-sport athlete who also competes in basketball and track.
“Then when they told me that I could play with a club, that brought my mood way up. It’s kind of like our team, we’re not gonna let anything stop us.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS (Top) Jaylin Henderson celebrates a Shelby touchdown during the Tigers' 28-18 win over rival Hart in Week 3. (Middle) Isaac Garcia waits for the snap as running back Brody Fessenden stands ready. (Below) Garcia and coach Phil Fortier celebrate with the "Blood, Sweat & Tears" trophy after Shelby's win over Hart. (Photos courtesy of the Shelby football program.)