Constantine Football All-Stater, Wrestling Champ Aiming for Grand Finale
By
Scott Hassinger
Special for MHSAA.com
April 30, 2024
CONSTANTINE – Bennett VandenBerg has earned many accolades over the last four years as a three-sport athlete at Constantine.
But the awards aren't what the 6-foot-3, 240-pound standout will remember most when reflecting on his memories as an all-state football player, state champion wrestler and record-breaking throwing specialist on the Falcons' track & field squad.
"I'll remember how I represented our school and pushed myself to be the best I could be in each sport that I played," said VandenBerg, who has earned 12 varsity letters.
VandenBerg has evolved into one of the most accomplished athletes in the state this school year as a senior, especially standing out among those from smaller communities.
This past fall he was named first-team Division 5-6 all-state at defensive end in football before winning the Division 3 Individual Finals wrestling title at 285 pounds in early March at Ford Field.
VandenBerg's final goal is to win the discus title at the Lower Peninsula Division 3 Finals on Saturday, June 1, in Kent City to end his Constantine career all-state in all three sports.
He broke the school record in the discus his junior year with a throw of 158 feet, 1 inch; the previous mark of 156-6 had been held by Doug Polasek since 1986. VandenBerg has eclipsed his school record twice this spring, most recently with a personal-best toss of 170-9 in a Southwestern Athletic Conference double dual meet with Schoolcraft and Kalamazoo Christian. He ranks No. 4 statewide in the event regardless of enrollment division. Lawton junior Mason Mayne at 175-4 is the only Division 3 competitor with a better throw than VandenBerg.
"It's really cool to have your name up on the school record board, but I'd like to make that mark more untouchable before I'm done," VandenBerg said. "My goal is to be a state discus champion. I've put in the necessary work for it. It would be nice to end my career that way."
Kyle Rimer, Constantine's veteran boys track & field coach, is most impressed with VandenBerg's leadership and presence in working with the Falcons' younger athletes.
"Bennett loves to compete. Ever since he was a freshman, we've also had him on our 400-meter relay team. That's something he really enjoys doing. He's not just a thrower, but a good overall athlete with lots of drive,” Rimer said. “There's a lot of individuality in track & field, but I think he does a great job of leading the younger kids. He has the drive, accountability and technique to achieve his goal of being a state champion in his throwing events.”
VandenBerg is already a two-time Finals placer in the discus, earning sixth as a junior and seventh his sophomore year. He admits being a little disappointed with his distance at the 2023 state meet.
"In that particular event (discus) you need lots of focus and determination because there are a ton of tiny things you can mess up on that affect your throw. To become better you need to be consistent, show up every day and be willing to put in the work," VandenBerg said. "Right now I'm working on my speed in the circle and quickness in my follow-through."
VandenBerg also has been pleased with his improvement this spring in the shot put. He's increased his distance by over five feet and hopes to break the school record in that event as well. John Kampars (1967) holds Constantine's shot put record at 54-8¼, and VandenBerg's personal best is 48-10 in a double-dual meet this season against Parchment and Centreville.
"Shot put is a difficult event. You need power, but your form has to be top-notch – otherwise it's tough to move that 12-pound ball," VandenBerg said. "I would love to qualify for state in both the discus and shot put and be all-state in each. That would be amazing if I could be a state champion in either of those events."
VandenBerg has put in extra work in the offseason with special instruction from Bill Griffey of Next Throw in Plainwell, along with working with Constantine assistant track & field and head football coach Shawn Griffith.
"Bennett puts a lot of time into working on his throwing. He spends a lot of time in the weight room, and he's a bigger kid who is not afraid to be coached and listens to what other people tell him," Griffith said. "We're excited to see what he can do now that we've had warmer weather recently."
VandenBerg's motivation this spring follows a tremendous wrestling season that saw him finish 54-0 and capture the 285 championship with a 3-0 win in the title match over Reed City junior Wyatt Spalo.
"I gained 20 pounds of muscle and did everything you need to do to become a better athlete to wrestle the heavyweight division. Winning the title was overwhelming. It was everything I ever wanted, and the first 20 minutes after winning it was relief, especially after losing in the Finals as a junior. I just went into that last match and wrestled smart and confident," VandenBerg said. "My speed and strength gave me an advantage over the bigger heavyweights I faced this year."
Vandenberg, 188-22 with 104 career pins, became the 10th Finals champion in Constantine wrestling history and the first to achieve the feat since Kevin Watkins won a 152-pound crown in 2000.
VandenBerg competed at 189 as a freshman and sophomore. He was a Regional qualifier as a freshman and finished sixth in Division 3 as a sophomore before ending his junior campaign as the Finals runner-up at 215.
"Bennett is a competitor who hates to lose, and if he does he learns from it. He had a lot of good practice partners on the team his first three years, and he wasn't going to be denied after losing in the Finals as a junior," said Constantine wrestling coach Dale Davidhizar Jr.
VandenBerg played on Constantine's varsity football team for four years. He got a lot of extra playing time as a freshman when Constantine reached the Division 6 Semifinals during in the COVID-shortened season. He led the Falcons in rushing as a sophomore before switching to tight end as a junior. Out of necessity, VandenBerg returned to lead Constantine in rushing and scoring again as a senior.
"Bennett learned a great deal from the older guys on the team his first three varsity seasons. He learned leadership qualities and is a very unselfish kid who is willing to do what's best for his team," Griffith said.
VandenBerg is most proud of Constantine winning a District crown last fall, especially after his senior class went 0-5-1 as eighth graders. VandenBerg posted 164 solo tackles at defensive end during his final high school season and was Constantine's main offensive weapon with 1,354 yards and 16 touchdowns rushing on 186 carries.
"Winning Districts as seniors in football was a special moment. As eighth graders, we weren't exactly the most athletic team, but we put in the work as we got older to become successful," VandenBerg said.
VandenBerg has been invited to play for the West team at the annual Michigan High School Football Coaches Association's East-West All-Star Game this summer.
College coaches have shown interest in VandenBerg in all three sports, especially football and wrestling. VandenBerg, who carries a cumulative GPA of 3.989 and scored 1110 on his SAT, is weighing his options in athletics but knows he wants to study either ecology or forestry in college.
"I love being outdoors and doing what I love to do," VandenBerg said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Constantine’s Bennett VandenBerg competes in the discus during a home meet his junior season. (Middle) VandenBerg, top position, battles Wyatt Spalo in their Division championship wrestling match at 285 pounds in March at Ford Field. (Below) VandenBerg (34) carries the football during a 2023 regular-season home game against Schoolcraft. (Photos by Brandon Watson/Sturgis Journal.)
Heston Football Celebrates 1st League Title as Seniors Cap Extraordinary Rise
By
Tom Spencer
Special for MHSAA.com
November 5, 2025
St. Helen Charlton Heston Academy finished this football season with a five-game winning streak and in possession of a trophy representing the school’s first North Star League Big Dipper championship in any sport.
The feat is especially incredible considering where the Patriots’ football program stood just four years ago.
Those Patriots welcomed a new assistant coach who would soon take over the program, but also five freshmen – Dylan Chichowski, Owen Romancky, Corbin Greenless, Desyln Klumpp and Tiernan Hinmon – in the starting lineup.
“If you rewind the clock, and go back to, like 2022, we went four straight games without even scoring a point,” said third-year head coach Matt Whelchel, who joined the staff that fall. “So to come from that and fast forward to this year, those (five) have been assistant coaches almost to me. They've really led this program to where it is right now.”
Those five seniors were part of a team than snapped a 43-game program losing streak as sophomores. They then led the Patriots to a 4-5 finish last year and 6-2 overall record this fall – with an undefeated run through league play. Heston was not eligible for the MHSAA Playoffs in 8-player because its enrollment exceeds the 215-student maximum to compete in the postseason. But Whelchel noted that the school remains ecstatic about what the team accomplished.
Before turning the program around last year, the Patriots found wearing jerseys to school on game days more than a little difficult.
“We would not get made fun of, but when we talked about having a football game or had our jerseys on and we were in that losing situation, it wasn't a very prideful thing,” noted Klumpp, the team’s kicker, running back and receiver. “You're wearing a football jersey, and everyone else thinks that you're just a joke because we never win.
“And being able to turn that around, people, you know, just mentioning how fun the football games have been to watch. It's also been something we had to fight through.”
Klumpp, Greenless, Romancky and Chichowski also experienced a winless season as eighth-graders as Whelchel served the school as the middle school head coach and varsity assistant. Whelchel took over the varsity program in 2023.
The players credit Whelchel with instilling an offseason work ethic. The focus on studying film, spending time in the weight room and dedication to maintaining mental and physical health were also among keys to the Patriots’ turnaround.
“Our senior class had it extra hard starting out from middle school,” said Romancky, who played on both the offensive and defensive lines. “I think after our freshman year, once we lost every game, the drive to win the first one just became very apparent and we really took that step forward.”
Whelchel is quick to point out the school had had a good deal of talent over its 11 years of football history. Dedication, though, is at an all-time high for the Patriots.
“I have no doubts in my mind that we had players in the past that wanted to win, but you've got to have more than that,” said Whelchel, who also serves as an elementary physical education teacher. “We had talent sometimes – we just didn't have the drive. You've got to have more than the will to win. You got to spend time in the weight room and keep grades up – and it takes a lot of dedication.”
Whelchel also credits his coaching staff for much of the Patriots’ success. The assistant coaches are Jory Klumpp, Graham Church, Liam McKeage and Nathaniel Snyder.
Heston always has found community support for football, but things are a little different nowadays. The varsity players are often asked for autographs from youth football kids.
“The community has always had our back — even last year, coming into some of our home games without a winning season — we always had our stands full and stuff,” said Chichowski, the team’s quarterback. “And this year, as I work out of school during the day, everybody who comes in is asking about the game, when it starts, and just telling us that they're going to be there and stuff. It's awesome.”
Chichowski racked up 1,076 passing yards and threw 12 touchdown passes. He also had four rushing TDs and 308 yards rushing for 1,384 total offensive yards. He was named to the Big Dipper’s all-conference team, as was Klumpp, Romancky, Tiernan Hinmon and Corbin Greenless.
Greenless, a senior lineman, led team in tackles with 114 plus six sacks. He added defensive touchdowns via a blocked punt and an interception.
Hinmon, also a senior, led the team in touchdowns scored with 18. Twelve were on the ground, where he compiled 780 rushing yards. He also came through with a pick six against Au Gres-Sims in the fourth quarter of Heston’s 43-6 season-concluding victory.
Romancky, who also had interception return touchdowns against Hillman and Whittemore-Prescott, admitted losing wore on the Patriots.
“I think all the losing left a bad taste in the mouth, and we just wanted to like clear it out and get that winning feeling,” he said. “All the losses that piled up fueled the drive to win.”
The Patriots had eight seniors this fall, but Whelchel is not at all thinking about a rebuilding year in 2026.
“We're going to lose a lot of talent for sure. But we had some really talented sophomores this year, and the only reason they didn't see the field a lot is because we had a lot of those guys playing ahead of them,” Whelchel said. “The seniors obviously had talent on the field, but they're leaders off the field too. And so they've set an example for next year’s seniors and juniors. I think we'll pick up – maybe not exactly where we left off – it might take some growing pains.”
Hinmon believes these seniors have paved the way for future Patriots football players to keep the winning tradition alive.
“Everybody used to call us the pity-party Patriots,” Hinmon indicated. “They never thought we were good, and now this season, we really proved ourselves. We worked hard. I think our next season, the younger ones are going to have a great season.”
“I think it's a thing of standards,” Klumpp added. “It just sets at the bar even higher for everyone else that's going to go through this program.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) St. Helen Charlton Heston players huddle on a game day this season. (2) Patriots quarterback Dylan Chichowski works to elude a Rogers City defender. (3) Owen Romancky (21) leaps to haul in a pass against Hillman. (4) Tiernan Hinmon sets up to make his move while carrying the ball against Breckenridge. (Owen Romancky photo by Ashley Patti/Houghton Lake Resorter. All other photos submitted by Jessica Romancky.)