Heritage Sprinter Off to Stunning Start
By
Paul Costanzo
Special for MHSAA.com
May 2, 2018
When Marcus Montgomery took the advice of his good friend Juwan Roberts and joined the Saginaw Heritage track team prior to the 2017 season, he did it with the simple expectation of having fun.
He never imagined where he would be a year later – among the top 400-meter runners in the state and starting to see interest from Division I colleges. Montgomery’s personal best 400 time of 48.81 seconds, in a race he didn’t run competitively until this past winter, ranks third in the state this season in all divisions.
It’s an emergence longtime Heritage boys track coach Gary Loubert called “nothing short of stunning.”
“I wouldn’t have believed (this was possible),” the Heritage senior said. “Last year, at the beginning of the season, (Heritage girls track coach Ricky Flowers) did say that he was going to get me to states, but that was for the 100. But now, he’s got me somewhere I never thought I would be in a whole different event.”
As a junior, Montgomery started as a jumper, and eventually moved to sprints, where he was solid in the 100 and 200. While his times didn’t scream championship runner, the raw ability he showed while running at least gave a hint it could be pulled out of him. At 6-foot-4, Montgomery had the stride length – he just needed to learn how to use it.
Enter Flowers, a former World Class sprinter who ran at Michigan State University. Flowers, who coaches sprinters for both Heritage teams, took Montgomery under his wing, and even through the disappointment of him being academically ineligible to run in the 2017 Regional meet, he stuck with the talented youngster, encouraging him to work on the sport in the offseason.
“I just saw the length that he had and how he ran, and I said, ‘This kid probably could do something with some teaching,’” Flowers said. “I started giving him workouts and teaching him just how to run. This fall, I put it out to some of the kids to join my track club … long story short, Marcus ran indoors, he ran a 48. He came to all my practices, he got a taste of winning and learning how to run and finish races. Now we can’t keep him off the track. The best is yet to come.”
Montgomery’s first 400-meter run was more of a learning experience than a triumph. He finished it in about 54 seconds after running with no plan in place.
“For my first time, I did not have a strategy at all,” he said. “I full-on sprinted. I’m not going to lie, I was winded halfway through it. I honestly didn’t think (it would be my race) because of how winded I was, but just kept working at it.”
He ran at the Michigan Indoor Track Series meet in Saginaw and placed fourth with a time of 49.39 seconds, and won the Saginaw Valley State University Division 1 Indoor Invitational with a time of 49.2. He also qualified for the national competition in New York, but did not make the trip.
Now, even though the weather has been less than ideal for displays of speed, he’s carried that momentum over into his outdoor season, where he’s yet to be defeated in the 400. His success on the track has led to more focus off it, as Montgomery has put more focus on his school work.
“The success Marcus has been enjoying is transformative on so many other levels,” Loubert said. “He has grown in wonderful ways with a confident, but courteous attitude. He is extremely outgoing and a pure joy to coach. His teammates have really enjoyed watching the growth, too. He has definitely become a lead-by-example athlete. They are inspired by his progress and admire how smooth he runs. A little hard work and a growing positive attitude have been a catalyst for not only Marcus, but others are noticing and buying in. He is writing a story that will help strengthen our culture as a program.”
The prospect of running collegiately is a major motivator for Montgomery, who realizes that listening to his friend and coming out for track a year ago could very well have changed his life. He said the possibility has made him want to become a better student, as well as a better athlete.
But on the track, the future isn’t his concern.
“Coach has talked to me about that, about the things I can do and the things I have possibly in the future,” Montgomery said. “Myself, I’m more concentrated on right now. I’m sure when that time comes, it will hit me and my mind will be blown.”
Montgomery is worrying about being the best 400-meter runner he can be. Being the best 400-meter runner in Heritage history (the school record is within sight at 48.1), and the best 400-meter runner in the state.
“I want to be one of those guys that brings back a state championship for Heritage,” he said. “Most of this I’m doing not only for myself, but for my family and my school in general. I want to make everyone proud.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Marcus Montgomery (196) charges through a turn during the 400 at the MITS state meet in February at Saginaw Valley State University. (Middle) Montgomery sprints the final stretch during a race this spring. (Top photo by RunMichigan.com; bottom photo courtesy of Marcus Montgomery.)
Preview: Team Contenders Seek to Make Stars Align at LP Boys Finals
By
Geoff Kimmerly
MHSAA.com senior editor
May 29, 2026
Saturday’s Lower Peninsula Boys Track & Field Finals again will bring together a serious collection of star power at four sites across the Grand Rapids area.
But adding to an intriguing day is the relative unpredictability of the team title races. A large variety of schools have won championships over the last several years in all four divisions, and forecasting which might climb the podium this weekend remains a difficult task.
All four LP Finals will begin with pole vault and long jump beginning at 9 a.m., followed by race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription. Check out the Boys Track & Field page for meet information for all four sites and lists of all qualifiers. Those described as "seeded" below have received those seeds based on Regional performances or meeting early qualification standards. (Although not noted for most, several individuals below also will run on contending relays.)
Below is a glance at team contenders and individuals to watch in all four divisions:
Division 1 at Rockford
Team forecast: We’re up to six teams that have won LPD1 championships over the last five seasons (with Fenton and Rockford tying for first in 2021). Belleville is the reigning champ and has some points potential again this weekend. But Detroit Catholic Central’s star power across several events could be a difference maker, with Oak Park, East Kentwood and potentially Grand Haven and Northville among others that could have the right mix of standouts, depth and variety to make a run at the team title.
Zacchaeus Brocks, Detroit Catholic Central senior: He’s one of the nation’s top high school hurdlers and seeded first in the 110 (13.26) and 300 (36.23) by notable margins, but is seeking his first title after his 2025 ended early because of an injury.
Wendell Childs Jr., Clarkston junior: He’s seeded second in the 800 (1:51.49) after winning that race a year ago.
Beckett Crooks, Ann Arbor Pioneer senior: The reigning 3,200 champion is seeded fourth (9:03.74) and won’t run another individual race as he’s scratched from the 1,600, where he also would have been seeded fourth.
Reece Emeott, East Kentwood senior: He’s looking to cap his high school career with a third-straight Finals championship in the pole vault and has the top-seeded vault (16-0) by three inches.
Samson Gash, Detroit Catholic Central senior: He won the 100 in an all-Finals record 10.41 seconds last season and also finished third in the 200, and he enters this weekend seeded second in both in 10.51 and 21.53 seconds, respectively.
Luka Hammond, Grand Haven senior: The reigning 1,600 champ is seeded first in that race (4:08.29) and the 3,200 (8:58.33) and fifth in the 800.
De-Mani Roberts, East Kentwood sophomore: He could make a splash entering as the top seed in the 400 (47.55), third seed in the 200 (21.55) and sixth seed in the 100.
Division 2 at Hamilton
Team forecast: Parma Western became a first-time champion in this division a year ago, and Harper Woods may be the next with two top-seeded relays and more possibilities in sprints and hurdles. Flint Powers Catholic is seeking a first title as well and has three top-three seeded relays and potential points in sprints, hurdles and distance. Frankenmuth has won three team titles, its most recent in 2021, and might have the right mix with strong relays and a variety of events covered individually.
Declin Doroh, Stevensville Lakeshore junior: He finished second in the high jump last season but may be on the cusp of history with his statewide-best 7-0 at his Regional just an inch shy of the all-Finals record that has stood since 1989.
Ryan Good, Parma Western junior: Last season’s runner-up in the 800 has finished lower than first in an individual race just once across three events this spring and enters top-seeded in the 800 (1:50.11) and second-seeded in the 1,600 (4:16.30) after scratching from the 400, where he would have been seeded fifth.
Kaden Griffiths, Stevensville Lakeshore junior: He’ll return to the long jump pit seeking a third-straight championship and after winning last season’s by nearly 20 inches.
Zachary Overmyer, Edwardsburg senior: He won the high jump just ahead of Doroh last season and has continued to impress, seeding fourth for this weekend.
D.J. Wood, Battle Creek Harper Creek senior: He swept the hurdles championships last season and is seeded first in both the 110 (14.18) and 300 (tied at 38.44).
Division 3 at Kent City
Team forecast: Hanover-Horton tied for 33rd at last season’s Finals, but looks to have the power at relays and elsewhere to make a massive jump this weekend. Lansing Catholic could do the same after finishing ninth a year ago, and Ann Arbor Greenhills may make some noise with two top-seeded relays among a strong group on the running side.
Jack Deitsch, Reed City senior: The reigning champion in the long jump enters with the top Regional jump (22-10¼) plus is seeded second in the 100 (10.77) and will run the 200.
Hunter Eaton, Charlevoix junior: The fall’s Division 3 cross country champion also will look to repeat in the 3,200 and carries the second seed in that race (9:33.24) plus the second seed in the 1,600 (4:18.52) and sixth in the 800.
Dennis Jackson, Detroit Edison senior: He won the 400 last season and returns seeded first in that race (48.26) and fourth in the 200 (21.95).
Chaze Lorenz, Hart senior: He ran on three high-placing relays last season, including the champion 800, and could add a few individual titles seeded first this weekend in the 100 (10.67) and 200 (21.72) and second in the 400 (49.10).
Nolan Schaap, Kalamazoo Christian junior: He could make a big jump in his hurdles races, seeded first in the 300 (39.40) after finishing 14th a year ago and seeded fourth in the 110 after placing 15th during the 2025 prelims.
Division 4 at Hudsonville Baldwin
Team forecast: Kalamazoo Hackett Catholic Prep finished just a point behind champion Southfield Christian last season and most recently won back-to-back Division 4 titles in 2022 and 2023. Distance dominance could bring the Irish to the top of the podium again this weekend. Eau Claire, Manchester, Reading and Royal Oak Shrine also are intriguing possibilities on the board.
Marek Butkiewicz, Kalamazoo Hackett Catholic Prep senior: The two-time Finals champion in cross country also has won the 3,200 the last two seasons and the 1,600 last spring. He’s seeded first in the 1,600 (4:14.83) and 3,200 (9:05.33) and third in the 800 (1:57.79).
Abenezer Cerone, Royal Oak Shrine Catholic senior: The reigning champion in the 800 is seeded first in that race (1:52.24) and the 400 (49.33), fourth in the 1,600 and also has qualified in the 200.
Grant Johnson, Manchester senior: He finished third in the 110 hurdles and fifth in the 300 last season but enters this weekend seeded first in the 110 (14.84) and sixth in the 300, and he’s also expected to long jump.
Oliver Long, Morrice senior: The two-time reigning champion in the shot put is seeded first (56-9) by nearly five feet, and also fourth in the discus.
Dawson Scharer, Hillsdale Academy senior: He won the 300 hurdles and finished second in the 110 a year ago. He is seeded second in both in 39.06 and 14.92 seconds, respectively, and he’s also scheduled to run the 200.
PHOTOS (Top) Royal Oak Shrine’s Abenezer Cerone leads during the 800 meters at Friday’s Oakland County Championships. (Middle) Grand Haven’s Luca Hammond, followed by Ann Arbor Pioneer’s Beckett Crooks, pushes toward the finish during the Diamond 1,600 at Romeo’s Barnyard Invitational this season. (Photos by Dave McCauley, at Oakland County, and John Brabbs at Romeo/RunMichigan.com.)