Machiniak Sets Pace as Berrien Springs Edges Corunna in Matchup of Recent Champs
By
Scott DeCamp
Special for MHSAA.com
June 1, 2024
HAMILTON – After a rainy afternoon Saturday, the precipitation let up long enough for Berrien Springs’ boys track & field team to put the finishing touches on another MHSAA Lower Peninsula Division 2 Finals championship.
After Shamrocks head coach Jon Rodriquez collected his program’s second team title in three years, rain fell again at Hamilton High School’s Hawkeye Stadium, only heavier this time.
The reign returned for Berrien Springs.
“It feels great, man. It’s hard to say what it feels like,” said Shamrocks senior standout Jake Machiniak, who sprinted to first-place finishes in the 100- and 200-meter dashes plus anchored winning 400 and 800 relays.
“This team, they worked all offseason. This is the hardest group of workers I’ve ever had. All these guys, all the guys that scored, they’ve all come year-round. The relays, we performed. I performed in the opens. It’s great. It’s a great feeling, man. Two times, man. Two times. Second time winning the state. It’s fantastic, man.”
Machiniak, a Grand Valley State University commit, repeated in the 100 with a time of 10.74 seconds. He won the 200 in 21.76 seconds in addition to running the closing leg on Berrien Springs’ first-place 400 relay (42.13) and victorious 800 relay (1:28.24).
Machiniak powered Berrien Springs to 40 points as a team, allowing the Shamrocks to edge runner-up Corunna (38 points), the 2023 champion. DeWitt was third (34) and Charlotte fourth (28), followed by Pontiac Notre Dame Prep and Parma Western tied at fifth (26).
Last year, Berrien Springs tied for seventh, which fueled the Shamrocks’ hunger all offseason.
“Jake was on that team two years ago. He ran the 4x100 for us,” Rodriguez said. “We’ve kind of had our eyes on this the last two years. Last year we fell short a little bit, and this year the kids were hungry. They worked their butts off all year long, running in the summertime, running in the hallways in the wintertime, just getting ready for this moment. It’s awesome. It’s awesome to see.”
In the 400 relay, Machiniak was joined by Zander White, Samuel Magesa, and Kameron Autry. In the 800, it was Magesa, White, and Noah Jarvis.
Notre Dame Prep senior Zachary Mylenek took first place in the 400, finishing nearly a second better than his personal-record time of 48.49 seconds, and he was runner-up in the 200 (with a personal season-record 21.92).
Bound for Purdue University, where he plans to study mechanical engineering and perhaps walk on to the Boilermakers’ track team, Mylenek also anchored Notre Dame Prep’s seventh-place 1,600 relay team.
He adapted to his circumstances and performed at a high level.
“The rain sucked, but I’ve been fortunate enough because we’ve been running in the rain a lot this year and I ran last year in it,” he said. “I just ran my race and other guys, I was listening, they don’t like running in the rain. It’s a mindset thing, and I just dialed in.”
Grosse Ile junior Sam Vesperman repeated in pole vault with an effort of 14 feet, 7 inches.
Vesperman was not expected to win last year, and he pulled it off. Being ranked No. 1 in pole vault coming into Saturday’s meet created more pressure for him.
“It was definitely different because I was projected to win it (this season),” Vesperman said. “Last year I was the second guy, right – I wasn’t the big name. It was definitely different having everybody (saying), ‘Oh, that’s the guy to get, so … .’”
Vesperman’s official personal record in pole vault is 15-3. On Saturday, he was pushed by Whitehall senior Ca’Mar Ready, who turned in a PR effort of 14-4, but Vesperman was able to execute when needed.
“Yeah, it’s really nice to win, but we just keep chasing that next bar, that next height. That’s definitely the motivational factor,” Vesperman said.
Other event winners included: Clio’s Elliott Sirianni in the 800 (1:55.09 PR), Freeland’s T.J. Hansen in the 1,600 (4:11.31), Pinckney’s Paul Moore in the 3,200 (9:07.53), Grand Rapids Catholic Central’s Mill Coleman in the 110 hurdles (14.49), Charlotte’s Cutler Brandt in the 300 hurdles (38.48), Coopersville’s Gabe VanSickle in the shot put (61 feet, 2 inches), Wayland’s Adam Huff in discus (172-0), and Stevensville Lakeshore’s Declin Doroh in high jump (6-7) and Kaden Griffiths in long jump (22-9.25).
Hamilton won the 1,600 relay (3:23.40), while Marshall took first place in the 3,200 relay (7:48.49). Chelsea senior Jacob Nelson won the 100, 200 and 400 adaptive events.
Rodriguez started coaching at Berrien Springs in 2012, and he became head coach in 2014.
He said the Shamrocks improve in practice because there’s a lot of competition. Everybody is chasing Machiniak.
“I mean, we have Jake Machiniak, one of the top sprinters in the state, in practice and the kids want to beat him. They don’t just want to just, like, run with him; they want to try and beat him, so that competition in practice has been huge,” Rodriguez said.
“I’m just very proud of them. We showed up on the days that were important. On a big meet like this, it’s about being your best today – we had our best on the best day.”
Like Vesperman, Machiniak entered the 2024 season with a lot of pressure. He noted, however, that the only way to improve is to put oneself in pressure situations.
Machiniak said this team title feels better than the one won in 2022 because he played a bigger role. There’s strength in numbers, though, and Berrien Springs has been known to possess depth, especially in the sprints.
“That’s all Coach Rodriguez. Best coach in Michigan – it’s not even close,” Machiniak said. “He has us training in the offseason. He has us training winter, summer, spring, fall – all the time, man. We have a lot of guys at the state meet that come (put in the work) in the offseason, all year round. Year-round athletes that do speed training. As far as the sprints, that’s all Jonny Rodriguez – best coach in the nation.
“This group, I’ve grown up with this group, man. I’ve known these guys for a while. I’ve grown with them, I’ve trained with them, I’ve cried with them. You know, these are the guys that I’ve grown up with.”
PHOTOS (Top) Berrien Springs’ Jake Machiniak, second from left, crosses the finish line first in the 100 during the Lower Peninsula Division 2 Finals on Saturday. (Middle) Pontiac Notre Dame Prep’s Zachary Mylenek, left, and Corunna’s Wyatt Bower race to the finish in a 200 prelim. (Click for more from Dave McCauley/RunMichigan.com.)
Record-Setting Sutherland Focused on Final Goals as Glen Lake Career Winds Down
By
Tom Spencer
Special for MHSAA.com
May 9, 2025
All that’s left in a stellar athletic career for Colebrook Sutherland is a sprint to the finish line.
There isn’t much he hasn’t done for Maple City Glen Lake. But the four-sport standout and record-setting distance runner does have a few things he’d yet like to accomplish before commencements June 1.
For starters, he’d like to lead his team to a Regional championship next week at East Jordan and maybe set another school record.
But topping his list is to win an individual championship at the Lower Peninsula Division 4 Finals on May 31 at Hudsonville Baldwin Middle School.
“That’s for sure a goal,” Glen Lake track coach Jason Bradford said. “Any sport the does, he does well. From fall tennis and cross country and then basketball and now track, he’s just one of those athletes that can do anything.”
Sutherland is going into next week’s Regional as the school record holder in four events. One record – in the 800-meter run – was set this year; he ran a 1:57.61 at the Bruce Garland Invitational. The other three were set last year.
Sutherland ran a 4:25.60 to set the 1,600 record and finish fourth at the LPD4 Finals last June. He entered the record books in the 3,200 last year, too, with a 9:50.9 at the Northwest Conference championships. He’s also a member of the school’s 3,200 relay record-setting team along with Dylan Bixby, Dylan Cundiff and Abraham Feeney.
Sutherland had five school records on his mind when this season started. Actually, he’s been thinking about those five since the end of his sophomore year.
With the help of distance coaches George Drown and Jim Harrelson, Sutherland has only the 400 school record left on that list. The 400 belongs to Finn Hogan, who set it at 49.68 seconds in 2021, and Sutherland has clocked a 51.79 but may not run the race again this season. The Lakers have only one more meet before the Regional – this weekend’s Frankfort Invitational.
“I was thinking about five, but I think I want to just focus on the 800 run and continue to improve that instead of using all my time trying to get another,” Sutherland said. “I’d rather try to win states in the 800.”
While Hogan, too, continues to own four school records, Sutherland also now has been part of a coveted and long-sought team accomplishment. He led the Lakers to their first Northwest Conference track & field championship earlier this week, which also was high among Sutherland’s goals for the season as the conference has been dominated by Benzie Central and Kingsley over the years.
Sutherland ran away with the conference championships in the 800 and 1,600 to lead the Lakers, who were followed by Benzie Central, Frankfort, Leland, Buckley, Brethren and Onekama.
Also helping lead the way in the Lakers’ conference title pursuit was Boden Fisher, who won the 100-meter and long jump championships and finished second in the 200, which was won by his teammate Nolan Bretzke. Jacob Plamondon won the high jump for the Lakers, topping the bar at 6 feet, and Dominic Stein won the discus.
The Lakers also won three relay titles. Samuel Dykstra, Hunter Cox, Fisher, Daniels, Noah Scott, Cox, Liam Palmer, Feeney, Eli Maule, Liam McCaw and Lincoln Bailey ran those relays.
“We haven’t always had the depth of some of the other teams in our conference,” Sutherland said. “This year, we actually do have a lot of depth and talent.”
The Lakers do boast a larger roster this spring and often have multiple top-three placers in running events. They’ll lose just five seniors and plan to carry on the success next season with an influx of current eighth graders to go with the current load of sprinters and freshmen.
“We have someone in each event that can compete,” Bradford said. “It helps build a good program.”
The Lakers have a shot at winning the Regional, Bradford acknowledged. A lot depends on individual efforts of many, he said, as the Lakers could place in every event.
“We have a whole week to prepare after Frankfort, and we need to find a happy medium of pushing the kids and keeping them going so they reach their top potential,” Bradford said. “It is going to be a team effort just like the conference meet. It is the interesting thing about track. As a team, we’re always looking to where can we come up with some extra points.”
Bradford, who also coaches the Lakers’ boys basketball team, believes all sports at the school contribute to the success Glen Lake is finding on the track. Growth in the school’s weightlifting program, led by past St. Ignace multi-sport and Central Michigan football standout Gage Kreski, has also been a big factor.
“Every program here contributes to track,” Bradford said. “We see the benefits that start with our lifting program.”
While the Lakers will attempt to advance several to the Finals, Sutherland is assured of being there. He already has met qualification standards in the 400, 800 and 1,600.
Sutherland is looking forward to the competitors ahead as he expects them to bring out his best. He hopes to better his own marks.
“If I actually have people around me, I am faster than 1:57 (his 800-meter school record),” Sutherland said. “I rarely have competition.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Glen Lake’s Colebrook Sutherland runs his leg of a relay. (Middle) Sutherland, holding the trophy, and his teammates take a photo to celebrate their Northwest Conference championship. (Below) Jacob Plamondon approaches the high jump bar. (Running photo by Meredith McNabb. Team photo by Donna King. Jumping photo by Jill Plamandon.)