McBain Twins Geared Up for Last Finals
May 24, 2019
By Chris Dobrowolski
Special for Second Half
MCBAIN — It’s been said that records are made to be broken.
McBain twins Keegan and Klaudia O’Malley seem to have taken that notion to heart.
The seniors’ names are all over the school record books for track & field as they wind down their standout careers. Klaudia holds the all-time marks for the 800 meters (2 minutes, 17 seconds), 1,600 (5:04), 3,200 (11:06) and as an integral part of the Ramblers’ 3,200 relay team (9:57), while Keegan broke a 42-year-old school record in the 3,200 earlier this season in a time of 9:33, shaving five seconds off what had been the longest-standing boys track & field record on the school’s board.
“They hold all those distance records,” said McBain boys track & field head coach Pat Maloney. “Going down in history, they’re going to be talked about. People will be compared to them for years to come.
“It’s a lot of hard work behind the scenes. People don’t see how many miles they put in year after year after year.”
The O’Malleys certainly come by their running prowess honestly. Their father, Tim, has been the cross country coach at Cadillac for the past 18 years and has spent the last seven years as an assistant track coach at McBain. Their mother, Tasha, coaches cross country at McBain. Both parents have been active in competitive running as well, with Tasha having competed in multiple Boston Marathons among myriad other races.
“Our life pretty much revolves around running — in a fun way, not in a bad way,” said Tim O’Malley. “My wife raced a lot. I would just take the kids and pace them in the 5Ks that they wanted to run. They seemed to like it.”
The O’Malley children – including Maggie, the twins’ younger sister by two years – didn’t know any differently than being immersed in a running lifestyle.
“I’ve grown up with running,” said Klaudia.
Tim O’Malley jokingly says Keegan and Klaudia’s running careers actually began with running as a form of babysitting. Even when they were as young as 7 years old, the O’Malley twins would tag along with their father to practice. They attended cross country camps with the team, would run right along with the group, and even get to compete in open races following meets.
“I loved it and his team was so supportive, so I just got into it,” said Keegan.
Not only did the twins enjoy running, but it became quickly apparent that they were good at it too. Really good, in fact. Keegan and Klaudia started establishing school records in elementary school, and that continued as they moved into middle school and then high school. No one was surprised to see them become dominant runners at the high school level, to say the least.
“They hold all those distance records,” said Maloney. “People have been waiting for them to shine, and they haven’t disappointed by any means.”
Klaudia is the four-time Highland Conference champion in the 800 and 1,600, and a three-time winner of the 3,200 — she didn’t run that event this year. She has qualified for the MHSAA Lower Peninsula Division 3 Finals four times in the 1,600, three times with the 3,200 relay team, and twice each in the 800, 3,200 and with the 1,600 relay, earning all-state honors a total of six times across four events. She is qualified for the Finals in the 800, 1,600, 1,600 relay and 3,200 relay this season. Three of the four school records she holds came as a result of breaking her own record-setting times.
“Last year I didn’t feel as confident, but this year I feel a lot stronger and a lot more confident with my running,” said Klaudia. “It’s sweet to show, just because I’m from a small school, you can still have a lot of talent.”
Keegan is a three-time league champion in the 3,200 and twice has won the 1,600 and ran with the winning 3,200 relay. He also has four Regional crowns to his credit — twice winning the 3,200. He is qualified for the Finals in the 1,600, 3,200 and with the 3,200 relay. He battled an injury a year ago but has seemed to make up for any lost time with a dynamic senior season. That includes shattering Ron Eising’s school record in the 3,200 that had been around since 1977 with a stunning performance at the Shepherd Invitational that eclipsed Keegan’s personal best by 16 seconds.
“It was kind of like a dream come true because the guy who had the record (Eising) is very supportive of me,” said Keegan. “He came to the track and mentored me. Told me he wanted me to beat it. He wanted me to take after him. I put in a lot of training in the offseason, and I was really surprised when I got it, but I knew I could do it. I wasn’t terribly close. It was kind of a big PR (personal record).”
The twins will complete their high school careers at the Lower Peninsula Division 3 Finals at Jenison High School, then are taking their talents to Grand Valley State University in the fall. They say they are close and relish the idea of heading in the same direction for the next chapter of their careers.
“At first I didn’t really want to (go to the same school),” said Klaudia. “But senior year got going, and we got running together again. Now I’m glad I chose the same college as him. I’ll have a buddy there right away and I can still watch him and cheer him on at meets.”
Maloney has seen the work Keegan and Klaudia put into running, and he’s witnessed the records fall. He will be watching keenly to see how the O’Malleys perform at the collegiate level.
“They’re going to do a great job representing McBain, their family and northern Michigan runners,” he said. “I think they’ll be right in the heat of things for the next four years.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) The O’Malley twins, Klaudia and Keegan, run their respective events during last season’s Lower Peninsula Division 3 Finals. (Middle) Klaudia O’Malley, second from right, gets ready to start the 800. (Click to see more from RunMichigan.com.)
Duckett's Mentorship Continues to Inspire as Standout Pair Help Set Pace for Loy Norrix
By
Pam Shebest
Special for MHSAA.com
April 29, 2026
KALAMAZOO — After losing their longtime mentor and coach, the Kalamazoo Loy Norrix track & field teams are dedicating their seasons to Ted Duckett, who died unexpectedly Jan. 8.
“We’re still feeling it now,” said head coach Bradley Schmidt, who leads both the boys and girls programs. “When you lose that wealth of knowledge, parts of seven decades of coaching.
“He knew so much. Not just the knowledge of how track works, the Xs and Os, but how to get the most out of kids. There are a lot of kids who ran just because he was the coach. To lose him was tough.”
Senior high jumper Jaylind Motton is one of those drawn to the sport by the legendary coach.
“When I was a sophomore, I was in basketball and I’ve been able to dunk since eighth grade year, so I’ve just had the ability to jump high,” Motton said.
“Coach Duckett convinced me to join track because of it and do high jump.”
Senior Jackson Lam, who owns two school records, also credits Duckett with his success.
“Coach Duckett gave me such good advice,” Lam said. “Compliments didn’t come often from him, but when he did, I knew I was doing something right.
“It’s definitely hard with him gone. It took me a while to get over it. I think I will be able to turn it around and use it as motivation to run the season in honor of him.”
Part of that motivation came during Friday’s Don Lukens Invitational hosted by Norrix.
Lam was named the Coach Duckett Male VIP Award recipient.
The award isn’t new, but the name of the award has been changed to honor the former coach.
A year ago, Lam set the 1,600 school record at the Invitational when his time of 4:13.32 bested the 4:19 mark set by Gary Harris in 1968.
"It was an incredible day for me,” Lam said. “I felt like everything I worked for paid off.
Earlier this season he broke that record again, turning in a personal-best 4:12.07.
Although the Knights boys team finished second to Portage Central on Friday, Lam bested that mark once more at 4:10.6, which is also a meet record.
Using that second-place finish as motivation, Schmidt hopes the team improves on its 33rd-place finish at last year’s MHSAA Lower Peninsula Division 1 Finals.
“It helps that kids are getting more mature, getting more training,” said Schmidt, who finished his fifth Boston Marathon a week ago. “It’s nice to see improvement in kids who did some offseason work. If you just rely on the work in-season, it’ll never happen.”
Lam is one who works on his running all year and already has qualified for the Finals in the 1,600 meters.
“It’s almost like having an unpaid coach,” Schmidt said of Lam. “He talks to the kids at their level, makes sure they’re warming up, they’re stretching, they’re warming down, they’re getting ready at the right times for their events, they’re eating right and sleeping right.
“It’s one thing to come from a coach, it’s another thing to come from a peer, a teammate. It’s nice to have that experience on the team for sure.”
Adapting to change
Going from middle school to high school was a big adjustment for Lam.
“I learned a lot,” he said. “I learned that middle school is nothing like high school running. I came out of middle school feeling good. Like, man, I’m good, I can beat people.
“Then I get to high school and I’m racing guys who are half a foot taller than me, and they’ve been running double the amount of time I’ve been running. They taught me a lot of good things.”
Lam first tasted success in high school in 2023 on the 3,200 relay team as the only freshman running with three seniors – Samuel Allen, Oskar Wiedenhoeft and Gryffin Hurley.
Lam said he looks up to Allen as a mentor. Allen currently holds Norrix’s 800 record of 1:51.1, a mark Lam is chasing.
“He taught me a lot about the 800 – how you pace it, how you prepare yourself for it,” Lam said. “The best way to learn is by watching, so I was able to watch him.”
Another runner who pushes Lam to improve is Hackett Catholic Prep standout Marek Butkiewicz. The two train together often, including on the Kal Haven Trail.
Since Norrix is in Division 1 and Hackett is Division 4, the two don’t compete head-to-head.
“We both like to push each other in runs and workouts,” Butkiewicz said. “We’re close in fitness and that also helps.
“He’s a great kid, super smart, super nice, very down to earth, intelligent, mature. A super hard worker.”
One thing they don’t agree on is colleges. Lam is headed to University of Michigan, while Butkiewicz is going to Michigan State on a track scholarship.
“We both have similar goals,” Butkiewicz said. “He’s going to Michigan academically so there’s a little rivalry there, but it’s healthy.”
Although Lam does not have a spot waiting on the U-M track team, he plans to continue running. “My goal since I was a kid is to break 4 minutes in the mile,” he said.
Soaring to new heights
While dunking a basketball is a lot different than soaring over a horizontal bar in track, Motton uses the spring in his step to reach new heights.
As a sophomore, his personal best was 6-foot-4, “but I was inconsistent with it, going from 6-2 to 5-10 to 5-8,” he said. “My junior year I had a growing (spurt) and was stuck between 5-10 to 6-2.”
Motton, who is 6 feet tall, is having a breakout senior season, and no one is more surprised than he is at his performance: “I came out at the indoor meet and jumped 6-9, then currently PR-ed at 6-10.”
That personal record set a school record as well and was special in many ways.
“Since last year, I didn’t really take track that serious,” Motton said. “I was doing it just for fun. Coach Duckett’s passing sparked something inside of me, made me more determined to do better for him. I went out and jumped for him, PR-ed, broke the school record and I feel good for it.”
Schmidt said going from 6-4 last season to 6-9 during the indoor season and 6-10 at the Eastern Michigan University Relays on March 21 was impressive.
“To see that type of improvement is inspiring to all the kids,” he said. “They can see he put in the time, he put in the effort, he put in the work, watching videos, trying different drills to work on his craft.
“To make that much gain in such a short time is unheard of. It shows the kids that wherever you’re at, you can still improve.”
Motton said the key to being a good high jumper is not the spring in your step, but technique.
“If you have a good form, you can be a good jumper,” he said. “It’s not really about jumping high; it’s how you approach it.”
Motton is not satisfied with the school record.
“My current goal is to clear 7-foot,” he explained, “but once I clear 7-foot, my actual goal is to go 7-3.”
Pam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.
PHOTOS (Top) Kalamazoo Loy Norrix’s Jaylind Motton, left, and Jackson Lam are among those competing this year inspired by past coach Ted Duckett’s memory. (2) Knights track coach Bradley Schmidt. (3) Lam shows off his Coach Duckett Male VIP Award won this season. (4) Motton. (Action and meet photos courtesy of the Loy Norrix athletic department. Headshots by Pam Shebest.)