Performance of the Week: Rochester Adams' Armon Howard

June 3, 2022

Rochester Adams trackArmon Howard ♦ Rochester Adams
Track & Field ♦ Senior

Howard won the 110-meter and 300-meter hurdles and ran on champion 800 and 1,600-meter relays at the 63rd Oakland County Championships on May 27 at Clarkston. His 37.30-second time in the 300 was the fastest in that race in the state this season and tied for ninth-fastest 300 in state history according to MichTrack.org.

Howard’s best time in the 110 hurdles this season was 14.37 seconds heading into Saturday’s Lower Peninsula Division 1 Finals, and it ranked third across all divisions this spring. He also entered this weekend undefeated in the 110 this season and with only one second place in the 300, coming in Adams’ first meet. His Oakland County-winning relays also included his twin brother Amarion, and the times – 1:28.96 in the 800 and 3:22.03 in the 1,600 – were the fastest Armon Howard had been part of this spring. (UPDATE: Armon Howard won the 300 hurdles [37.32] and was third in the 110 [14.66] at the June 4 LPD1 Finals.)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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2021-22 Honorees

May 27: Brock Porter, Orchard Lake St. Mary's baseball - Report
May 20:
Brady Schultz, Menominee track & field - Report
May 13:
Robert Burns, Flint Powers Catholic golf - Report
May 6:
Bo Lockwood, Hartland lacrosse - Report
April 28:
Nonah Waldron, Oak Park track & field - Report
April 21:
Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: 
Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7:
Mason Docks, Williamston basketball - Report
March 24:
Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16:
Charley Bayer, East Grand Rapids diving - Report
March 9:
Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2:
David Schaberg, Holt bowling - Report
Feb. 24:
Adelaide McRoberts, Kingsford swimming - Report
Feb. 17:
Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10:
Ira Jenkins, Whitehall wrestling - Report

Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28:
Tyler Ray, Pinckney swimming - Report
Jan. 21:
Elle Craven, Traverse City Central skiing - Report
Jan. 14:
Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2:
Lucas Dunn, Chelsea football - Report
Nov. 25:
Riley Nugent, Plainwell swimming - Report
Nov. 18:
Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11:
Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4:
Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28:
Jack Guggemos, Okemos soccer - Report
Oct. 21:
Sachiv Kumar, Northville tennis - Report
Oct. 14:
Kate Brody, Grand Blanc golf - Report
Oct. 7:
Lilly Nelson, Negaunee tennis - Report
Sept. 30:
Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23:
Riley Hough, Hartland cross country - Report
Sept. 16:
Josie Bloom, Pontiac Notre Dame Prep volleyball - Report

(Photos courtesy of Armon Howard and the Rochester Adams athletic department.)

Lawrence's Schuman Sets Example for Well-Rounded Success

By Pam Shebest
Special for MHSAA.com

December 14, 2022

LAWRENCE — If redshirting was a thing in high school, at least two coaches at Lawrence would stick that label on senior John Schuman.

Southwest Corridor“We don’t want to lose this kid ever,” said Derek Gribler, the Tigers’ first-year varsity football and baseball coach.

“If we could put a red shirt on this kid every year, we would.”

Athletic director John Guillean, who also coaches varsity basketball, agreed.

“He is what we strive to have all our student-athletes achieve: high GPAs, multi-sport athletes, good, overall well-rounded human beings,” Guillean said.

Schuman has participated in five of the seven boys sports Lawrence sponsors.

As a freshman and sophomore, Schuman played football, wrestled, ran track and played baseball.

He had wrestled since he was 4, and went from the 119-pound weight class as a freshman to 145 the following year. That sophomore season he qualified for his Individual Regional. But as a junior, he traded wrestling for basketball.

“My older brother wrestled at Lawrence, so I would come to practices,” he said. “I quit for a couple years (in middle school) because I liked basketball, too. It was hard to do both. Obviously, in high school, I still struggled with choosing,” he added, laughing.

John GuilleanGuillean is thrilled Schuman made the switch.

“He’s 6-(foot-)4, he’s super athletic, defensively he’s a hawk, offensively he can put the ball in the bucket. But really, aside from his skills, just that positive attitude and that positive outlook, not just in a game, but in life in general, is invaluable,” the coach said.

Last season, Schuman earned honorable mention all-league honors in the Berrien-Cass-St. Joseph Conference, averaging 9.1 points and 9.1 rebounds per game.

Lawrence left the BCS for the Southwest 10 Conference this year, joining Bangor, Bloomingdale, Hartford, Decatur, Comstock, Marcellus, Mendon, Centreville, White Pigeon and Cassopolis. Schuman and senior Tim Coombs will co-captain the Tigers, with Guillean rotating in a third captain.

At a school of fewer than 200 students, Schuman will help lead a varsity team with just nine – joined by seniors Andy Bowen and Gabe Gonzalez, juniors Christian Smith, Noel Saldana, Ben McCaw and Zander Payment, and sophomore Jose Hernandez, who will see time with the junior varsity as well using the fifth-quarter rule.

“I attribute a lot of (last year’s successful transition) to my coach, helping me get ready because it wasn’t so pretty,” the senior said. “But we got into it, got going, and my teammates helped me out a lot.”

Great anticipation

Gribler is one coach already looking ahead to spring sports after seeing what Schuman did during football season.

In spite of missing 2½ games with an injury, the wide receiver caught 50 receptions for 870 yards and 11 touchdowns.

“I just like the ability to run free, get to hit people, let out some anger,” Schuman laughed.

Derek GriblerGribler said the senior is “an insane athlete.

“On top of his athletic ability, how smart he is in the classroom (3.88 GPA), he helped mold the culture we wanted this year for football. He got our underclassmen the way we wanted them. He was a big asset in many ways.”

Schuman earned all-conference honors for his on-field performance in football as well.

“I would say that my main sport is football,” the senior said. “That’s the one I like the most, spend the most time on.”

In the spring, Schuman competed in both track and baseball, earning all-conference honors in both.

“Doing both is tough,” he said. “I have to say my coaches make it a lot easier for me. They help me a lot and give me the ability to do both, so I really appreciate that.

“Throughout the week you’re traveling every day, it seems like. Baseball twice a week and track, but it’s worth it.”

Schuman’s commitment is so strong that he made a special effort not to let his teammates down last spring.

“He qualified for state in the long jump and did his jumps up in Grand Rapids, then he drove all the way to Kalamazoo to play in the District baseball game,” Guillean said. “That speaks volumes about who this kid is. He did his jumps at 9 a.m. (but did not advance) and made it back to Kalamazoo for a 12:15 game.”

Big shoes to fill

As the youngest of four children of Mark and Gretchen Schuman, the senior was following a family tradition in sports.

Oldest brother Matthew played football, basketball and baseball as well as competed in pole vault and wrestling.

Middle bother Christopher competed in football, wrestling and baseball.

Sister Stephanie played basketball, volleyball and softball.

“I like to say they blazed a pretty good trail for me at this high school,” Schuman said.

As for feeling pressure to live up to his siblings, “I used to when I was younger, but now I feel like I’ve made my own way and done enough things to be proud of that I’m happy with it.”

His own way led him to achieve something none of the others did.

He was named the Tigers’ Male Athlete of the Year, just the third junior to earn the boys honor over the last 25 years.

“I was very honored to win that as a junior,” Schuman said. “There were good athletes in the grade above me. I guess hard work pays off.”

Guillean said while Schuman is “darn good at every sport here,” an athlete does not have to be a “top dog” in every sport.

“Learn how to take a back seat,” he said. “Learn how to be a role player. That will make you a better teammate and a well-rounded human being.

“Johnny has that work ethic, in the classroom, on the field, on the court, on the track. It doesn’t go unnoticed and, obviously, he’s reaping the benefits now.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at pamkzoo@aol.com with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Lawrence’s John Schuman has participated in five varsity sports during his first 3½ years of high school. (Middle) Lawrence athletic director John Guillean. (Below) Lawrence football and baseball coach Derek Gribler. (Action photos courtesy of John Schuman; head shots by Pam Shebest.)