Simply Put: Meridian Helps Athletes Showcase Athleticism, Become Champions
By
Paul Costanzo
Special for MHSAA.com
May 10, 2023
Mike Bilina’s strategy for success as the Sanford Meridian boys track & field coach is so simple, it almost seems absurd.
Get fast kids, and let them run. But also get good jumpers, and let them jump.
“We have some really good athletes that participate in track,” Bilina said. “We try to keep it as simple as we can, and let their athleticism show. … Basically go out there and just be a better athlete than everyone.”
That simplicity has worked wonders for Bilina and Meridian, as it not only helped the team win a pair of Lower Peninsula Division 3 Finals championships in 2014 (with Dave Pettyplace as head coach) and 2016, but also has the Mustangs in a good position to do it again this year.
While there are more than 30 runners on the team, a core of five rank among the top two statewide in the division in five events and two relays. Another relay team ranks third. A team performance like that June 3 at Kent City would certainly be enough to take home a title.
“Knowing what I know now, it’s all dependent on a ton of variables,” Bilina said. “Some of those variables you can’t control, and some of them you can. Right now, we have a good chance of winning some hardware at the state meet. At the same time, we know it’s definitely not a given. We have to show up at the state meet, show up at the Regional. But we’re not going to let ourselves get in our own heads.”
Three seniors – Brayden Riley, Madix Saunders and Kenneth Emerson – and juniors Nick Metzger and Sawyer Moloy are leading the charge for the Mustangs.
Riley, Saunders, Emerson and Metzger makeup the 400-, 800- and 1,600-meter relays teams, which rank first, second and third in the division, respectively.
Metzger is the top long jumper in Division 3 so far this season with a leap of 22 feet, 4½ inches. He’s also second in the 400 meters with a time of 51.28 seconds.
Moloy is Division 3’s top-ranked high jumper at 6-7, while Riley is second in the 100 (11.02) and 200 (22.36).
It’s an impressive collection of talent, made more impressive by the fact that all are multi-sport athletes, and none have made track & field their main focus.
“Last year was my first year,” said Riley, an all-league quarterback who also plays basketball and came into high school with baseball as his spring sport. “They needed another leg for the (800 relay) because they wanted to win states back-to-back. I knew I would be quick, because I had shown it in football. But I didn’t know I was going to be state-time fast.”
For Riley, though, it’s about more than simply finding something else he does well.
“I think it’s pretty important (to play multiple sports),” he said. “I’ve been doing it for four years. It’s important to show that I care about my school and how we do.”
That fits Bilina’s strategy of simply getting athletes onto the track and letting them shine. The 2014 team won with a small core of multi-sport athletes, as did the 2016 team. Both of those actually had baseball players who also competed in track.
But it goes beyond just getting athletes. Bilina tries to keep things light and fun during his practices, which he’s found helps attract and retain those who are new to the sport. That, and they find they’re really good at it.
“I think once they get to experience a little bit of success, it’s contagious,” Bilina said. “They like to compete, and we found kind of their niche where they’re good at competing.”
Another plus to having athletes new to the sport is flexibility. Bilina said that because his runners and jumpers don’t come in as track specialists, they’re willing to try new events. Like Metzger, for instance, who hadn’t long jumped prior to this season.
“I did high jump all of last year, and I did OK in that,” Metzger said. “But then I injured my back really bad. The plan for this year was going to be hurdles or long jump, and in the first meet, my first jump, I jumped 21-4½. It kind of blew me out of the water.”
As teams hone in on the postseason, and the weather continues to get more favorable, it’s likely Meridian will see more competition pop up in the Division 3 rankings. But the Mustangs know that, and are more motivated by it than anything.
They’re hoping that motivation can combine with their athleticism to bring them the ultimate prize.
“Right now, where we’re standing, I think our chances are pretty high,” Metzger said. “I think we can definitely do it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTO Sanford Meridian’s Brayden Riley makes his approach during the long jump at a home meet May 3 against Beaverton and Shepherd. (Photo courtesy of the Sanford Meridian boys track & field program.)
No Individual Event Wins Needed as Parma Western Clinches 1st Finals Team Title
By
Keith Dunlap
Special for MHSAA.com
May 31, 2025
HAMILTON – Parma Western boys track & field coach Lucas Sponsler never has been happier to see one of his relay teams finish second.
Entering the 1,600 relay at Saturday’s Lower Peninsula Division 2 Finals, Sponsler knew his team needed to finish sixth or higher to overtake River Rouge, which held a two-point lead but didn’t have a team competing in that last race of the afternoon.
As it turns out, that closing event was a perfect reflection of Western’s day.
Western took second to win its first Finals team title by six points, with 44 total, despite not winning a single event throughout the competition.
Depth and versatility in running and field events allowed Western to prevail.
“That’s pretty sweet,” Sponsler said. “I felt like our team was built a lot more for team states. We knew we were built for this because we had a variety of strong athletes.”
While Parma Western made history by winning what Sponsler said was just the third state title by any sports team at the school, River Rouge also had reason to be proud.
After registering just one point at last year’s event, the Panthers took a major jump with their best Finals finish.
Leading the way for River Rouge were seniors Jaiden Melton and Donpaul Keith. Melton won the 100 meters in 10.62 seconds, while Keith won the 200 in 21.66. The two also were part of River Rouge’s winning 800 relay, which came in first with a time of 1:27.89.
“Those guys, they did everything they could and it was amazing for them,” River Rouge head coach Mike Carson said. “We bounced back and we showed up in the individuals, and we showed up in the relay. I’ll take a team runner-up.”
The multiple-event winners on the day individually were Marshall senior Jack Bidwell and Battle Creek Harper Creek junior DJ Wood.
Bidwell won 1,600 meters in 4:14.95 and the 3,200 meters in 9:12.13, using a lethal finishing kick to surge ahead at the finish line.
“I like to use my kick a lot, so I pushed on that today,” said Bidwell, who will run in college for Michigan. “I’ve kind of just always had a kick. I like to say it’s my mentality a lot. It’s like, ‘Why not?’ … I feel like that pushes me a lot and has helped me get to a lot of places I’ve been.”
After not competing at the Finals last year, Wood swept the hurdles events taking the 110 race in 14.15 seconds and winning the 300 hurdles in 39.24.
“I felt really confident doing it,” Wood said. “I put in a lot of work and really cared about it.”
Another standout performance came from Stevensville Lakeshore sophomore Kaden Griffiths, who broke a meet record in the long jump with a leap of 24-¼ .
PHOTOS (Top) Parma Western sprints to the finish in the 1,600 relay; the Panthers' runner-up finish in the race clinched their team title. (Middle) Marshall's Jack Bidwell, left, raises his hands in victory as he crosses the finish line. (Click for more from RunMichigan.com.)