Simply Put: Meridian Helps Athletes Showcase Athleticism, Become Champions
By
Paul Costanzo
Special for MHSAA.com
May 10, 2023
Mike Bilina’s strategy for success as the Sanford Meridian boys track & field coach is so simple, it almost seems absurd.
Get fast kids, and let them run. But also get good jumpers, and let them jump.
“We have some really good athletes that participate in track,” Bilina said. “We try to keep it as simple as we can, and let their athleticism show. … Basically go out there and just be a better athlete than everyone.”
That simplicity has worked wonders for Bilina and Meridian, as it not only helped the team win a pair of Lower Peninsula Division 3 Finals championships in 2014 (with Dave Pettyplace as head coach) and 2016, but also has the Mustangs in a good position to do it again this year.
While there are more than 30 runners on the team, a core of five rank among the top two statewide in the division in five events and two relays. Another relay team ranks third. A team performance like that June 3 at Kent City would certainly be enough to take home a title.
“Knowing what I know now, it’s all dependent on a ton of variables,” Bilina said. “Some of those variables you can’t control, and some of them you can. Right now, we have a good chance of winning some hardware at the state meet. At the same time, we know it’s definitely not a given. We have to show up at the state meet, show up at the Regional. But we’re not going to let ourselves get in our own heads.”
Three seniors – Brayden Riley, Madix Saunders and Kenneth Emerson – and juniors Nick Metzger and Sawyer Moloy are leading the charge for the Mustangs.
Riley, Saunders, Emerson and Metzger makeup the 400-, 800- and 1,600-meter relays teams, which rank first, second and third in the division, respectively.
Metzger is the top long jumper in Division 3 so far this season with a leap of 22 feet, 4½ inches. He’s also second in the 400 meters with a time of 51.28 seconds.
Moloy is Division 3’s top-ranked high jumper at 6-7, while Riley is second in the 100 (11.02) and 200 (22.36).
It’s an impressive collection of talent, made more impressive by the fact that all are multi-sport athletes, and none have made track & field their main focus.
“Last year was my first year,” said Riley, an all-league quarterback who also plays basketball and came into high school with baseball as his spring sport. “They needed another leg for the (800 relay) because they wanted to win states back-to-back. I knew I would be quick, because I had shown it in football. But I didn’t know I was going to be state-time fast.”
For Riley, though, it’s about more than simply finding something else he does well.
“I think it’s pretty important (to play multiple sports),” he said. “I’ve been doing it for four years. It’s important to show that I care about my school and how we do.”
That fits Bilina’s strategy of simply getting athletes onto the track and letting them shine. The 2014 team won with a small core of multi-sport athletes, as did the 2016 team. Both of those actually had baseball players who also competed in track.
But it goes beyond just getting athletes. Bilina tries to keep things light and fun during his practices, which he’s found helps attract and retain those who are new to the sport. That, and they find they’re really good at it.
“I think once they get to experience a little bit of success, it’s contagious,” Bilina said. “They like to compete, and we found kind of their niche where they’re good at competing.”
Another plus to having athletes new to the sport is flexibility. Bilina said that because his runners and jumpers don’t come in as track specialists, they’re willing to try new events. Like Metzger, for instance, who hadn’t long jumped prior to this season.
“I did high jump all of last year, and I did OK in that,” Metzger said. “But then I injured my back really bad. The plan for this year was going to be hurdles or long jump, and in the first meet, my first jump, I jumped 21-4½. It kind of blew me out of the water.”
As teams hone in on the postseason, and the weather continues to get more favorable, it’s likely Meridian will see more competition pop up in the Division 3 rankings. But the Mustangs know that, and are more motivated by it than anything.
They’re hoping that motivation can combine with their athleticism to bring them the ultimate prize.
“Right now, where we’re standing, I think our chances are pretty high,” Metzger said. “I think we can definitely do it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTO Sanford Meridian’s Brayden Riley makes his approach during the long jump at a home meet May 3 against Beaverton and Shepherd. (Photo courtesy of the Sanford Meridian boys track & field program.)
Gladstone's Karl Siblings Talented In Taking to Air in High Jump, Pole Vault
By
John Vrancic
Special for MHSAA.com
May 30, 2025
ESCANABA — Three members of the Karl family have shown over the last few years a major interest in taking flight – at least from a track & field sense.
Gladstone sophomore Andrew Karl and his sister, freshman Maggie Karl, have found success in high jump, following older sister Kristy Karl – the girls school record holder in the event.
The younger two siblings also have shined in pole vault, Maggie tying the school record and Andrew just an inch away from doing the same on the boys side.
Kristy Karl, who has cleared 5 feet in high jump several times this season, owns the school record in that event at 5-foot-1 set a year ago. She will try to surpass that at Saturday’s Upper Peninsula Division 1 Finals at Kingsford.
“I need to put everything together,” she said. “Every time before I jump, I go over what I need to do. I started jumping in middle school. I figured out three-stepping this year and got the whole thing down.”
Kristy, who will attend classes at Bay College this fall, won high jump at 4-10 in the Regional on May 16 in Escanaba, and Maggie shared third place with Sault Ste. Marie freshman Isabelle McCord, both also at 4-10. Kristy also helped Gladstone win the 400-meter relay (52.56) and was runner-up in the 100 hurdles (16.97) on a lean by Escanaba junior Ava Stahlboerger.
Maggie Karl matched the school pole vault record with a winning leap of 9 feet as did senior teammate Chelsey Demeuse, who was edged on a tie-breaker as the Regional concluded Wednesday.
Boys’ pole vault started 12 days earlier, but was suspended after an Escanaba vaulter received injuries in a mishap during the Regional.
“It feels good to get this in,” Maggie said. “It’s so close to the Finals, although I think this is pretty helpful. I just wanted to qualify. How high you go depends on how you run (during the approach). I don’t remember exactly how I got started, but started jumping in seventh grade and I think it sparked an interest.”
Andrew Karl has soared as high as 14-3 in the pole vault this season, just an inch shy of the school record set by Josh Syverson in 2009.
He cleared 13 feet, good enough for third place as the Regional concluded.
“Changing the routine was the most challenging part,” he said. “You schedule your practices in advance. Consistency is key in any event. It’s a matter of deciding when to go hard and when to back off. I had plenty of height, but didn’t have the consistency with my pole.”
Maggie said she and Josh practice each Thursday during the summer at the Gladstone track.
“I think it helps,” she added. “Josh gives me pointers. Kristy doesn’t come down to the track quite as often, but she comes as much as she can and helps me with high jump.”
Josh, who started vaulting in middle school, is about to finish his third year of jumping.
“I like a good challenge, mentally and physically,” he said. “The biggest thing is to not think of it at all while you’re jumping because it becomes second nature. It’s a real balancing act. You’ve got to stick with it. It’s about consistency and never giving up. You just keep going.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Gladstone’s Andrew Karl clears the bar during the pole vault competition at this season’s Negaunee Lions Invitational. (Photo by Cara Kamps.)