Zingsheim's Story an Award-Winner

May 31, 2012

By Geoff Kimmerly
Second Half editor

Zack Zingsheim’s career highlight is an easy pick.

It was just a few months ago, at Michigan International Speedway, when he stunned even himself by winning the MHSAA Division 3 cross country championship.

He can describe in vivid detail being the last to come out of the chute at the finish, looking into the grandstand and telling himself to always remember the moment. He can see again his teammates further down the chute, chanting his name. The goose bumps he felt. How they jumped the fence, lifted him to their shoulders and carried him off the course.

It was the greatest day he could remember. And it ended with a pie in the face.

“I remember how surreal the moment was,” he said. “Since I was a little kid, I thought it would be so cool to win the state meet for cross country; the atmosphere is so amazing.”

Nearly as amazing is he doesn’t remember the flavor of the pie.

Zingsheim tells a story with the best of them – thanks in part  to a keen photographic memory and attention to detail.

But he gets a Second Half High 5 this week because of his status as one of the state’s top high school runners – and what a tale he’s spun over the last year.

Zingsheim has the top-seeded Division 3 time in the 800 meters (1:55.30) heading into Saturday’s Finals at Comstock High School, and also runs on the top-seeded 800, 1,600 and 3,200 relays. He and his teammates won the 800 relay at last season’s Finals, and he has or is part of school records in all four of those races, plus the 400. He’s also the fastest in Cougars cross country history.

Another of his favorite stories to tell explains why.

Diamond in the rough

He remembers seeing the Corunna baseball diamond in the distance. That’s key to this story.

Zingsheim was a freshman in 2009, running the second leg of the 800 relay, and had just taken the baton. His right hip had been feeling tight and then painful over the previous couple of weeks, but he felt great at that point as he glanced ahead and saw the baseball field.

The next step, he felt like he got hit with a baseball square in the right hip. But there was no baseball.

He tried to bring the leg forward, and couldn’t. He dragged his leg the next 100 meters to complete his handoff, and then collapsed.

Zingsheim did see a “flabby piece of bone just laying there.” He started crying. His parents immediately drove him to the hospital as he screamed the lyrics to whatever was on the radio to try to forget the pain. (And yes, he remembered one off the songs: “Boom Boom Pow” by the Black Eyed Peas.)

The flexor muscle that connected his hamstring to his pelvis had torn and taken the top of that part of his pelvic bone with it.

Next came months of therapy and changes. He’d started on the freshman basketball team, but decided to stop that sport and focus on running. Still, he couldn’t get in shape that summer because he couldn’t put in the miles, and his sophomore cross country season wasn’t what he’d wanted – until he ran a personal best late in the season and got a needed confidence boost.

“There’s something so special about being able to run so hard and seeing hard work come to fruition on the course or the track,” Zingsheim said. “And especially, seeing how far I had to come. I wanted to see what kind of runner I could become if I put all that work in.”

His 1,600 relay finished eighth at the 2010 Division 3 Finals, another turning point. A year later, Lansing Catholic coach Tim Simpson needed a fill-in on the 800 relay. The date was April 13, 2011 – a day shy of two years since he’d suffered the pelvic break. “I’ve never been so nervous for another race,” he said. But the Cougars set a school record, and he’s been on that relay since.

A long road traveled

“He’s come a long way, but he’s always had that ability,” Simpson said. “He ran 50-70 miles a week during the summer. He reads about the top runners, follows it, so he know what they’re doing, what you’re supposed to do if you’re going to be good.”

There’s always an eye on the details; Zingsheim’s got a reputation among his classmates as the guy who always is last to turn in his tests. He gets done quickly, but spends the rest of the period double and triple-checking his answers to make sure everything is right.

There are plenty of other stories, of course. Like how he and his talented classmates – Lansing Catholic’s senior boys also played in the Division 5 Football Final in the fall – split up during middle school into football teams that stayed the same for months and turned into fierce rivalries. (He played receiver.)

He’s earned the story-teller role in his family too; at gatherings he’s often the go-to guy for a “quirky” or “goofy” family tale.

But the stories he’ll be most proud to be part of are those that get passed down to Lansing Catholic runners after him.

Zingsheim was in first grade when his brother Brandon was a senior on the cross country and track teams and began the Cougars’ tradition of saying a “Hail Mary” and chanting “Hey Cougars, what we going to do?” Zack is among those who now lead that rally.

Lansing Catholic had outstanding runners before Zingsheim. But with him and a strong group of individuals including distance seniors Jimmy Hicks (who will walk-on at the University of Georgia), Austin Winter and Joe Marrah, they could cap their careers with the team’s first MHSAA championship.

“What I really wanted to do by the time my tenure was done was lay a foundation. Build the program; do things the right way,” Zingsheim said. “I wanted to teach guys what it means to be an LCC runner.

“The last four years, we’ve really been able to build that program. … And I’m so excited to see where the program is going the next couple of years.”

Click to read more about Zingsheim's inspirations and aspirations.

PHOTO: Lansing Catholic's Zack Zingsheim was part of the championship-winning 800 relay at last season's Division 3 Final. 

Performance of the Week: Pickford's David Kozisek

June 9, 2023

David KozisekDavid Kozisek ♦ Pickford
Senior ♦ Track & Field

Kozisek was an exchange student from Czech Republic this school year, and when he returns home this week he'll do so having accomplished a rare feat in MHSAA track & field history. On Saturday he became the ninth male athlete to win four individual events at a Finals, taking first in the 110 hurdles (15.40), 300 hurdles (41.39), high jump (6-3) and long jump (20-10) in helping Pickford to the Upper Peninsula Division 2 team championship. 

After also playing football and basketball for the Panthers, Kozisek joined the track & field team this spring with plenty of knowledge having competed in that sport over the last six years in his home country. He was incredibly close to leaving an even larger historical imprint last weekend; Kozisek's long jump and high jump both were just one inch off tying UPD2 Finals records, and his 110 time missed that meet record by only six hundredths of a second. He was the first to win four boys events with the combination of two hurdles races and two jumps, and the second four-time individual winner joining Joe Baker, who in 1974 became the first from any school to win four Finals events. 



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2022-23 Honorees

June 1: Helena McLellan, Northville soccer - Report
May 25:
Mitchel Luck, Linden lacrosse - Report
May 18:
Ahava Le Febre, Holland tennis - Report
May 11:
Gracie Maloney, Macomb Dakota softball - Report
May 4:
Braxton Brann, Ann Arbor Huron track & field - Report
April 27:
Owen Patton, Vestaburg track & field - Report
April 20:
Lilly Damm, Millington softball - Report
April 13:
Larissa Huffman, Mackinaw City track & field - Report
April 6:
Darius Acuff, Detroit Cass Tech basketball - Report
March 23:
Regan Finkbeiner, Hemlock basketball - Report
March 16:
Alaina Yaney, Grand Ledge gymnastics - Report
March 9:
Braeden Davis, Dundee wrestling - Report
March 2:
Gabriel Sanchez-Burks, Ann Arbor Pioneer swimming - Report
Feb. 23:
Grace Sobczak, Marquette swimming - Report
Feb. 16:
Kaitlynn Demers, Gibraltar Carlson competitive cheer - Report
Feb. 9:
Indya Davis, West Bloomfield basketball - Report
Feb. 2:
Braydon Sorenson, Onekama skiing - Report
Jan. 26:
Shayna Hruska, Iron Mountain wrestling - Report
Jan. 19:
Kayla Tafanelli, Warren Woods-Tower bowling - Report
Dec. 20:
Brenden Paden, Riverview Gabriel Richard hockey - Report
Dec. 16:
Tuff Scott, Holton bowling - Report
Dec. 9:
Macey Fegan, Standish-Sterling basketball - Report
Dec. 2:
Treyton Siegert, Gladwin football - Report
Nov. 24:
Lily Witte, Dexter diving - Report
Nov. 17:
Navea Gauthier, Shelby volleyball - Report
Nov. 10:
Derek Huisman, Holland Christian soccer - Report
Nov. 3:
Thomas Westphal, New Baltimore Anchor Bay cross country - Report
Oct. 27:
Justin Wickey, Colon football - Report
Oct. 20:
Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13:
Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6:
Shawn Foster, Grand Ledge football - Report
Sept. 30:
Hannah Smith, Temperance Bedford swimming - Report
Sept. 22:
Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15:
Nina Horning, Lake Orion volleyball - Report
Sept 8:
Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1:
Austin King, Midland Dow tennis - Report
Aug. 25:
Olivia Hemmila, Troy Athens golf - Report

PHOTOS courtesy of 2BU Photography.