Performance of the Week: Rochester Hills Stoney Creek's Abbey DeGraw

February 2, 2024

Abbey DeGraw headshotAbbey DeGraw ♦ Rochester Hills Stoney Creek
Senior ♦ Competitive Cheer

DeGraw – a Division 1 all-state first-team selection last season – was among standouts as Stoney Creek won the Division 1 competition at Saturday’s Wyandotte Roosevelt Invitational. The Cougars scored 790.16 points to edge rival Rochester Adams by two-hundredths of a point. Adams was second and Stoney Creek third – behind champion Rochester High – at last season’s Division 1 Final.

A dancer growing up, DeGraw began cheer in sixth grade and also made the all-state second team as a junior when Stoney Creek finished Division 1 runner-up. Stoney Creek will compete in the same District as Adams and Rochester on Feb. 16 as the Cougars begin their pursuit of a first Finals championship since 2019. DeGraw will next attend University of Michigan, and study biochemistry.

@mhsaasports 📣POW: Abbey DeGraw #competitive #cheer #stoneycreek #letsgo #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

@mhsaasports 📣POW: Abbey DeGraw #tiktalk #questiontime #part2 #chickfila #criminalminds #taylorswift #airheadextreme #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA

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Past 2023-24 Honorees

Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18:
Ashley Weller, Jackson Northwest basketball - Report
Jan. 11:
Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15:
Jena Fijolek, Fenton bowling - Report
Dec. 8:
Sophia Wagner, Escanaba gymnastics - Report
Dec. 1:
Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24:
Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17:
Kalieb Osborne, Waterford Mott football - Report
Nov. 10:
Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3:
Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27:
Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20:
Alena Li, Okemos golf - Report
Oct. 13:
Seth Norder, Grand Haven cross country - Report
Oct. 5:
Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29:
MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22:
Jhace Massey, Gladwin football - Report
Sept. 15:
Kaylee Draper, Sturgis swimming - Report
Sept. 8:
Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1:
Rachel Forsyth, Ann Arbor Pioneer cross country - Report

(Photos courtesy of Abbey DeGraw.)

Be the Referee: Competitive Cheer Inversion

By Paige Winne
MHSAA Marketing & Social Media Coordinator

February 19, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Competitive Cheer Inversion - Listen

A competitive cheer scenario for you today:

An inversion is a stunt where the top person, or flyer, is in an upside-down position at any point while being supported by bases or spotters.

When is it allowed to have a temporary loss of contact with the inverted flyer?

  • When transitioning to a double-based sponge with both feet of the flyer in the hands of the bases?
  • When transitioning to a cradle?
  • When transiting to a stunt at shoulder level or below where both feet of the flyer are in the hands of the bases?
  • Or – all of the these are allowed?

If you said all of those are allowed – you got it right!

Previous 2024-25 Editions

Feb. 18: Ice Hockey Delay of Game - Listen
Feb. 11: Ski Helmets - Listen
Feb. 4: Wrestling In Bounds or Out? - Listen
Jan. 21: Block or Charge? - Listen
Jan. 14: Out of Bounds, In Play - Listen
Jan. 7: Wrestling Scoring - Listen
Dec. 17: Bowling Ball Rules - Listen
Dec. 10: Neck Laceration Protector - Listen
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call"
- Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18:
 Libero - Listen
Sept. 10:
 Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen