Be the Referee: Field Hockey Basics
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 3, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Basics - Listen
Field Hockey is now a fully sponsored MHSAA sport. So let’s start by getting up to speed on some basics.
Field Hockey is a fall sport.
Games are administered by two officials.
Each team plays with 11 players on the field – including the goalkeeper.
The field is 100 yards by 60 yards – roughly the same size as a football field.
The goals are 12 feet wide and seven feet high, with the penalty stroke line being drawn seven yards in front of the center of the goal.
Players are not allowed to play the ball with the rounded side of the stick – nor are they allowed to charge, hit, shove, or trip an opposing player.
Field hockey games are 60 minutes long, played in four 15-minute quarters.
Previous 2025-26 editions
Aug. 26: Golf Ball Bounces Out - Listen
PHOTO by Jamie Crawford/JC Sports Photography.
Be the Referee: Football Holding
By
Sam Davis
MHSAA Director of Officials
August 27, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Football Holding - Listen
In football, it’s often said that holding happens on every play. But does it?
When an offensive player uses their hands or arms to illegally restrain a defensive player – that’s holding. This typically happens when blockers grab or pull defensive players away from their path – impeding their ability to make a play. The penalty is 10 yards from the previous spot.
Defensive players can be flagged for holding as well. That’s also a 10-yard penalty. An example of defensive holding is when a cornerback grabs a receiver to slow him down before the ball is thrown. If that same contact happens while the pass is in the air – then it’s pass interference. Defensive pass interference is a 15-yard penalty.
PHOTO A football official signals holding during a 2023 game. (Photo by Gary Shook.)