Be the Referee: Field Hockey Basics
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
September 3, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Basics - Listen
Field Hockey is now a fully sponsored MHSAA sport. So let’s start by getting up to speed on some basics.
Field Hockey is a fall sport.
Games are administered by two officials.
Each team plays with 11 players on the field – including the goalkeeper.
The field is 100 yards by 60 yards – roughly the same size as a football field.
The goals are 12 feet wide and seven feet high, with the penalty stroke line being drawn seven yards in front of the center of the goal.
Players are not allowed to play the ball with the rounded side of the stick – nor are they allowed to charge, hit, shove, or trip an opposing player.
Field hockey games are 60 minutes long, played in four 15-minute quarters.
Previous 2025-26 editions
Aug. 26: Golf Ball Bounces Out - Listen
PHOTO by Jamie Crawford/JC Sports Photography.
Be the Referee: Field Hockey Penalty Stroke
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
October 21, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Penalty Stroke - Listen
We have a field hockey “You Make the Call” for you today.
A penalty stroke is awarded to the white team as time expires in the third quarter, with red leading by three goals. Should the official award the penalty stroke?
Yes. Since this occurred at the end of the third quarter, the official must award the penalty stroke and continue play until it is completed.
However, if the same situation happens as time expires in the fourth quarter and red is still ahead by three goals, the official shall end the game without awarding the penalty stroke.
New this year, if a penalty stroke is called at the end of the game and the outcome cannot affect the result, the game is not extended. A stroke is only taken if it could alter the result. Otherwise, it’s game over.
Previous 2025-26 editions
Oct. 14: Tennis Double Hit - Listen
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen
(Photo courtesy of Caroline Sutton.)