Bear Lake Looks to Begin New Streak
September 25, 2020
By Tom Spencer
Special for Second Half
When Bear Lake takes steps on the football field at Brethren tonight, the Lakers have a chance they never had last fall.
It’s a chance to win two games in a row and remain undefeated. Bear Lake is coming off a 26-6 win over Ashley last week, the Lakers’ first win since 2018. The victory sparked a lot of relief and a great celebration in the Bear Lake community.
“It was a long time coming,” said assistant coach and offensive coordinator Samantha Mullet. “Seeing the guys get to experience the results of all their hard work was rewarding.
“But it’s just the beginning,” she continued. “They’ve set the bar now. They know that feeling only comes if you’ve earned it.”
Mullet, who goes by Sam and Coach Sam, has been an assistant coach with head coach John Prokes since 8-player football began at Bear Lake four seasons ago. She was also an intern the summer of 2019 for the Baltimore Ravens and coach John Harbaugh.
The Lakers’ seniors who have played football since their freshman year are thrilled to take the field tonight. Wins have been hard to come by and they were 0-9 in 2019. COVID-19 nearly took away their chance to play football in 2020 and feel the jubilation of victory.
It was long, hard summer of training not knowing the future of all MHSAA sports. The Lakers’ last victory was 28-18 over Big Rapids Crossroads Academy during the 2018 campaign.
“Participating in sports is one opportunity that provides our young adults with an experience that will only continue to help them with the trials and tribulations throughout their own life,” noted Prokes, who also teaches science in the middle and high school. “We are fortunate to have football at our school and in our community.
“The memories we've established will last well beyond the wins and losses.”
Mullet and Prokes have been together since Bear Lake exited a football co-op with Onekama to start the exciting 8-player football option. It hasn’t been a smooth road, but both feel the ship is righted now and the future is bright.
Bear Lake athletic director Karen Leinaar couldn’t be happier with the football program. She had never served a school district previously that didn’t offer football.
“The cool thing was the community stepped up and the board made a commitment to football,” she said. “They took a chance and it paid off.
“These two coaches have given hundreds and thousands of hours to these kids,” she continued. “Taking it from nothing to where it is today is great!”
A new culture of football began this summer as training for a possible 2020 season began. Not knowing how COVID-19 would impact MHSAA sports, the Lakers embarked on significant changes.
“With students having been out of school and away from each other since March, we felt it was important to get the kids together and active again, even if it was just for socially-distanced outdoor workouts,” recalled Mullet. “They were really the shift from there – they showed up and worked hard day after day, even when the future of sports was uncertain.
“Their attitude and commitment made us realize this could be the group to really establish our program,” she continued. “We’d been building, but without much of an identity. These guys committed to defining the vague ‘success’ we’ve always talked about and hashed out exactly how things were going to go down – what would be required of everyone and what would not be tolerated of anyone.”
The Lakers took their name and turned it into a “LAKES” acronym for core qualities that all players and coaches must be – Loyal, Accountable, Knowledgeable, Excellent, Resilient, and Selfless.
“We took an Edward Everett Hale quote and used it to establish our creed,” Mullet said. “‘I am only one. But I am one. I cannot do everything, but I can do something. And because I cannot do everything, I will not refuse to do the something that I can do. What I can do, I should do. And what I should do, by the grace of God, I will.’”
The Lakers’ new creed and culture also came with new helmets featuring improved safety components to start the season. The helmets were made possible by a grant from the Manistee County Community Foundation.
The Lakers were led offensively to victory Saturday afternoon by Bryce Harless and Jake Griffis. Harless connected on 5 of 8 passes for 100 yards and two touchdowns and rushed for 105 yards and a touchdown on 10 carries. Griffis had five receptions for 109 yards and two touchdowns.
Tate Aultman led the Lakers defensively with 10.5 tackles and a sack. Griffis and Quentin Ruize each had nine tackles and combined on a sack. Jack Cook recorded nine tackles.
“We are not the biggest team, by no means,” Prokes said after the Bears snapped their losing streak. “We’ll probably be outsized in every game we play, but we play with a lot of heart.
“Our guys aren’t going to back down from anybody.”
And, when they walk on the field for every practice and tonight’s game, each player must contribute, Mullet believes.
“Every single player has been instrumental in pushing our culture forward,” she said. “As our creed implies, if one person doesn’t do their job, doesn’t give 100 percent effort, doesn’t buy in, the whole team fails.
“You may only have one job, but that one job is critical to the success of the whole team.”
Prokes and Mullet are appreciative of tremendous support they've received from everyone in the Bear Lake community, especially the boosters.
“The town has really embraced the team and has shown nothing but encouragement and patience with our development,” Mullet said. “They've enjoyed the experience that comes with having a football program including the tailgating, Friday Night lights, and even Saturday afternoons.”
And every Laker tonight will be playing with an undefeated helmet.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Bear Lake’s Jack Cook makes a move upfield during last week’s win over Ashley. (Middle) Bear Lake assistant Samantha Mullet, far left, during her Baltimore Ravens internship, with, following left to right, John Wolfe (co-founder of ShirtFaced), Tim Goins (coach from Japan’s X League) and Jordan Hogan (formerly at Cornell, now a new assistant coach for the Arizona Cardinals). (Below) Bear Lake head coach John Prokes in his science classroom. (Photos courtesy of the Bear Lake football program.)
Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood
By
Tom Kendra
Special for MHSAA.com
August 5, 2021
Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.
But make no mistake: He’s still a small-town, Ravenna boy at heart.
“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”
So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.
One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.
Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.
“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”
He grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.
“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”
Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.
He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.
He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.
Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.
The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.


After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.
These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.
“I do a lot of dadding,” he said with a laugh.
Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.
He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.
Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.
“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”
2020-21 Made in Michigan
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PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)