Bear Lake Looks to Begin New Streak
September 25, 2020
By Tom Spencer
Special for Second Half
When Bear Lake takes steps on the football field at Brethren tonight, the Lakers have a chance they never had last fall.
It’s a chance to win two games in a row and remain undefeated. Bear Lake is coming off a 26-6 win over Ashley last week, the Lakers’ first win since 2018. The victory sparked a lot of relief and a great celebration in the Bear Lake community.
“It was a long time coming,” said assistant coach and offensive coordinator Samantha Mullet. “Seeing the guys get to experience the results of all their hard work was rewarding.
“But it’s just the beginning,” she continued. “They’ve set the bar now. They know that feeling only comes if you’ve earned it.”
Mullet, who goes by Sam and Coach Sam, has been an assistant coach with head coach John Prokes since 8-player football began at Bear Lake four seasons ago. She was also an intern the summer of 2019 for the Baltimore Ravens and coach John Harbaugh.
The Lakers’ seniors who have played football since their freshman year are thrilled to take the field tonight. Wins have been hard to come by and they were 0-9 in 2019. COVID-19 nearly took away their chance to play football in 2020 and feel the jubilation of victory.
It was long, hard summer of training not knowing the future of all MHSAA sports. The Lakers’ last victory was 28-18 over Big Rapids Crossroads Academy during the 2018 campaign.
“Participating in sports is one opportunity that provides our young adults with an experience that will only continue to help them with the trials and tribulations throughout their own life,” noted Prokes, who also teaches science in the middle and high school. “We are fortunate to have football at our school and in our community.
“The memories we've established will last well beyond the wins and losses.”
Mullet and Prokes have been together since Bear Lake exited a football co-op with Onekama to start the exciting 8-player football option. It hasn’t been a smooth road, but both feel the ship is righted now and the future is bright.
Bear Lake athletic director Karen Leinaar couldn’t be happier with the football program. She had never served a school district previously that didn’t offer football.
“The cool thing was the community stepped up and the board made a commitment to football,” she said. “They took a chance and it paid off.
“These two coaches have given hundreds and thousands of hours to these kids,” she continued. “Taking it from nothing to where it is today is great!”
A new culture of football began this summer as training for a possible 2020 season began. Not knowing how COVID-19 would impact MHSAA sports, the Lakers embarked on significant changes.
“With students having been out of school and away from each other since March, we felt it was important to get the kids together and active again, even if it was just for socially-distanced outdoor workouts,” recalled Mullet. “They were really the shift from there – they showed up and worked hard day after day, even when the future of sports was uncertain.
“Their attitude and commitment made us realize this could be the group to really establish our program,” she continued. “We’d been building, but without much of an identity. These guys committed to defining the vague ‘success’ we’ve always talked about and hashed out exactly how things were going to go down – what would be required of everyone and what would not be tolerated of anyone.”
The Lakers took their name and turned it into a “LAKES” acronym for core qualities that all players and coaches must be – Loyal, Accountable, Knowledgeable, Excellent, Resilient, and Selfless.
“We took an Edward Everett Hale quote and used it to establish our creed,” Mullet said. “‘I am only one. But I am one. I cannot do everything, but I can do something. And because I cannot do everything, I will not refuse to do the something that I can do. What I can do, I should do. And what I should do, by the grace of God, I will.’”
The Lakers’ new creed and culture also came with new helmets featuring improved safety components to start the season. The helmets were made possible by a grant from the Manistee County Community Foundation.
The Lakers were led offensively to victory Saturday afternoon by Bryce Harless and Jake Griffis. Harless connected on 5 of 8 passes for 100 yards and two touchdowns and rushed for 105 yards and a touchdown on 10 carries. Griffis had five receptions for 109 yards and two touchdowns.
Tate Aultman led the Lakers defensively with 10.5 tackles and a sack. Griffis and Quentin Ruize each had nine tackles and combined on a sack. Jack Cook recorded nine tackles.
“We are not the biggest team, by no means,” Prokes said after the Bears snapped their losing streak. “We’ll probably be outsized in every game we play, but we play with a lot of heart.
“Our guys aren’t going to back down from anybody.”
And, when they walk on the field for every practice and tonight’s game, each player must contribute, Mullet believes.
“Every single player has been instrumental in pushing our culture forward,” she said. “As our creed implies, if one person doesn’t do their job, doesn’t give 100 percent effort, doesn’t buy in, the whole team fails.
“You may only have one job, but that one job is critical to the success of the whole team.”
Prokes and Mullet are appreciative of tremendous support they've received from everyone in the Bear Lake community, especially the boosters.
“The town has really embraced the team and has shown nothing but encouragement and patience with our development,” Mullet said. “They've enjoyed the experience that comes with having a football program including the tailgating, Friday Night lights, and even Saturday afternoons.”
And every Laker tonight will be playing with an undefeated helmet.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Bear Lake’s Jack Cook makes a move upfield during last week’s win over Ashley. (Middle) Bear Lake assistant Samantha Mullet, far left, during her Baltimore Ravens internship, with, following left to right, John Wolfe (co-founder of ShirtFaced), Tim Goins (coach from Japan’s X League) and Jordan Hogan (formerly at Cornell, now a new assistant coach for the Arizona Cardinals). (Below) Bear Lake head coach John Prokes in his science classroom. (Photos courtesy of the Bear Lake football program.)
Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)