Best Practices
June 28, 2016
Two-thirds of concussions reported in Michigan high school football last fall occurred in games. Even though there are at least five times more hours of exposure during practices than games, there are half as many concussions during practice, according to the mandated concussion reporting requirement of the Michigan High School Athletic Association that is unmatched in the country in terms of its depth and breadth for a statewide requirement.
Michigan was among the handful of states to restrict contact in practice, in 2014, a full season prior to recommendations from the National Federation of State High School Associations and later action by most other statewide associations.
Some of those statewide organizations continue to operate without limitation on contact in football practices, while their counterpart organizations in other states have gone so far as to limit contact to a certain number of minutes in a day and/or week.
Entering mostly uncharted waters for high school football in early 2014, an MHSAA task force recommended that the number of practices be limited where collisions between players could occur – no more than one per day during preseason, no more than two per week after the first game.
This change was embraced by this state’s football coaches association and adopted by the MHSAA Representative Council. All parties liked the ease of administration of this policy, and all distrusted the idea of limiting the number of minutes of contact during practices.
If there is a 30-minute limit on contact in a day or a 90-minute limit on contact in a week, is it the same 30-minute or 90-minute period for all players, even if many are not involved in one or more of the contact drills? Or does the limit apply to each player individually; and if so, how is that tracked, and by whom?
These and other questions made coaches and administrators question how effective a limit on minutes might really be. Nevertheless, a 90-minute per week limit during regular season has been made an MHSAA recommendation for the 2016 season. This will provide an opportunity to address and possibly answer some of the questions that have been raised.
The MHSAA will survey schools this fall about their practice plans and the actual time spent in contact drills by players, assessing how that differs according to offense, defense, player position and grade in school, and determining best practices for how to track player contact minutes.
When Michigan acted in 2014 to limit contact in practice, it was one of the first states to do so. As Michigan takes additional steps to limit contact in practice, it will be one of the first states to do so after researching the best ways to actually do it.
Hastings at Home in Interstate 8, Preparing to Begin Next Title Pursuit
By
Steve Vedder
Special for MHSAA.com
August 22, 2025
HASTINGS – Jamie Murphy remembers the decision as relatively simple.
The decision to move to a fourth conference in 29 years was of particular interest to a Saxons football program which had struggled badly during stints in the Ottawa-Kent Conference White and O-K Gold. So Hastings finally pulled the trigger on moving from the O-K Gold to the Interstate 8 Athletics Conference in 2016, and the results have been no less than stunning for the team.
"I encouraged it," said Murphy, the Saxons' coach since 2013. "This conference is more like the Hastings community. There are towns with one high school, one middle school, three or four elementary schools and the schools are all public … . There are similar dynamics with all of them."
While switching conferences naturally effects all of a school's teams, the results are often most judged by what happens under Friday Night Lights. There the decision to move from 21 years in the O-K White and O-K Gold has been like night and day for Saxons teams. Hastings went 16-26 in six years in the O-K White before compiling a 35-59 mark in the O-K Gold. Over two decades in those leagues, Hastings football teams had only six winning seasons and three of them were with 7-2 regular-season records from 2009-2011.
But that's all changed with inclusion in the Interstate 8, which was formed in 2016. The conference includes four old rivals – Coldwater, Battle Creek Harper Creek, Battle Creek Pennfield and Marshall – which were part of the Twin Valley with Hastings from 1977-94. Saxons football teams went 67-58 over 18 years in that conference.
After a slow start in the Interstate 8 which included a 9-19 conference mark from 2016-19, Saxons teams have won 28 of 31 games the last five years. Included are four straight league titles from 2020-2023, with only a 32-0 loss to Battle Creek Harper Creek a year ago keeping Hastings from a fifth championship. That stretch includes one torrid string where Hastings, which opens conference play Sept. 12 against Jackson Northwest, won 21 of 22 league games from Oct.16, 2000, to Oct. 18, 2024.
"Teams are very similar and there are ups and downs with any high school football team," Murphy said. "But we've been competitive in a league which has always been competitive in the state playoffs. How well you do there speaks volumes for how good programs are."
Interstate 8 teams are a respectable 18-18 in the MHSAA Tournament since 2019, including a 6-5 mark from Hastings.
Murphy said one of the most appealing aspects of the conference is a tight relationship between coaches. Virtually all, he said, have similar philosophies which include an emphasis on supporting multi-sport athletes, work in the weight room in March and April, modest summer programs and making the players a priority during the season. Murphy said coaches freely communicate via meetings, texts and emails with each other up to 10 months a year. Contrast that, Murphy said, with the O-K Conference where a select board determines which schools play in what divisions.
"We all want to keep the sport popular and alive," said Murphy, named a national 2025 Semper Fidelis Coach Award winner for his work upholding the U.S. Marines standard of excellence while developing teen leaders.
First-year Hastings athletic director Mike Mohn wasn't a part of Hastings' decision to move to the Interstate 8, but like Murphy he likes the idea of the similarity between schools, including an emphasis – but not overemphasis – on football programs. Athletic departments rely on income derived from football, and Hastings is no exception. Like many Interstate 8 schools, Hastings' home field, Baum Stadium at Johnson Field, can hold between 2,500 and 2,700 fans, with the home side featuring room for up to 1,600. Mohn said a typical Friday night crowd well exceeds 1,000 fans.
"We have like-minded schools in the Interstate 8," he said. "One of our goals is to build relationships, and we've done that. I think our games are well-attended, we can pack our side of the stadium and they can see a good product on the field. Year-in and year-out, we've been competitive and we're proud of that."
There is good reason to believe Hastings will be in the hunt for a fifth conference title in six years. The team returns 17 letterwinners, including six starters on offense and five on defense. The roster could include five sophomores and help from last year's 5-3 junior varsity club. Among the returnees is junior quarterback Mason Tossava, who ran for 300 yards and passed for 500 more as a sophomore. Hastings lost its top running back from its Wing-T offense, but does return 1,000-yard rushers Cardale Winebrenner and Tyler Frazier. Defensively, two all-conference returnees include cornerback Spencer Wilkins and tackle Trapper Reigler.
"Every year our goal is to win the league and make the playoffs," Murphy said. "That's who we are."
PHOTOS (Top) Hastings coach Jamie Murphy takes a moment for a photo during his team’s weight training session earlier this month. (Middle) Cardale Winebrenner (standing) spots for teammate Trapper Reigler; both are captains this fall. (Photos by Steve Vedder.)