Football Practice Proposals
June 11, 2013
During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:
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During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
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Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
• A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
• During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
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No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
• Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.
MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.
Addison Emerges from Difficult Offseason Focused on Embracing Challenges Ahead
By
Doug Donnelly
Special for MHSAA.com
September 26, 2023
ADDISON – Addison’s football team was dealt multiple blows this past offseason, enough to bring many teams to their knees.
After going 5-5 last fall with a young team, the Panthers were expecting big things in 2023. But tragedy struck twice. Junior Chad Miller, a fullback and safety, died in July. Starting linebacker Jay Griewahn, also a junior, was diagnosed with leukemia and began chemotherapy that same month.
Add in the transfer of a starting offensive lineman, and losing three expected contributors from a team of fewer than 30 players looked difficult to overcome.
Yet, through five games, Addison is undefeated and ranks at the top of the MHSAA playoff points list in Division 8. The Panthers have turned to what their coaches have been teaching them for years – control only what you can control.
“I felt strongly that we would embrace the challenge and not make excuses, because we just don’t allow it,” said Addison head coach Joshua Lindeman.
“We can’t control everything, right? It’s what we instill in kids every single day. The football team is an extension of the classroom. Anything you do through education and educational athletics is preparing you to become a man. That is really what we build our entire program around. We talk about it daily.”
Lindeman is in his 10th season as the Addison head coach and recently passed the 50-win mark. He said it took a couple of years to build the current culture at the school in southwest Lenawee County, but seasons like this one – where the team comes together to overcome adversity – shows it is working.
“There are going to be events in your life that are going to happen that you can’t control,” he said. “Everybody knows this, whether you are a faith-driven person or not. There are events in our lives that are out of our control. We can’t waste energy or time and effort on those things.
“The only thing we can focus on is our response to those events.”
Addison also has remained true to its culture when it comes to toughness on the football field, too. Lindeman employs a full house T formation, an offense he learned while playing at nearby Hudson. In most games, as many as four backs carry the ball at least eight times apiece. Spencer Brown had 19 carries in Friday’s win over Jonesville, by far the most of any Addison back in a single game this season.
“That doesn’t change,” Lindeman said of the offense. “We don’t get envious about who carries the ball. We teach that to our backs. If you ask anybody about our program, about who gets taken care of in our program … they’ll tell you the linemen.
“Football is so many times glorified by the guy carrying the ball or the guy throwing the ball,” Lindeman added. “I don’t care who has the ball. I care about the seven guys up front. That’s where football is won or lost, no matter what anybody says.”
Addison has been an offensive juggernaut, scoring 258 points over five games. That includes wins of 50-14, 60-27, 58-14, 50-28 and 38-14, making the Panthers one of the highest-scoring teams in the state. They have 10 pass completions all season.
Brown is a perfect example of a player who has embraced the Addison culture. Coming in as a freshman, Brown shied away from contact. Once he hit the weight room and grew into his body, he became a bruising runner who fights for tough yards inside but has the speed to break long runs.
“When I came in as a freshman, I was tall and skinny,” Brown said. “I didn’t want anything to do with contact or someone touching me. As a sophomore, I started lifting, and last year things clicked.”
He said the team has remained close through the difficult offseason.
“It was hard losing a couple of guys, but you just have to look at the next guy up and lock in and do your job,” Brown said. “It’s talked about. It would be great to have those guys with us, but you just have to tell the guy there now to fill your spot and play your role.”
Brown is one of four captains with fellow seniors Jaxen Sword and Gabe Pepper, plus junior Joe Clark.
“Our captains say the right thing,” Lindeman said. “All four of them have done a really good job.”
This week Addison hosts Homer on Thursday in hopes of improving to 6-0.
“The mindset is to keep working hard in practice,” Brown said. “We are trying to go undefeated here.”
The Panthers know some difficult games lie ahead. No matter what happens, Lindeman will continue to do things like shake hands with every player after every practice and game and tell his players he loves them.
“All of that stuff creates the word culture that everybody speaks about,” Lindeman said. “It’s an identity. It’s not unnormal to see our football players in the hallway and they tell me they love me, and I say I love you back.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Addison’s Spencer Brown (22) attempts to elude a Detroit Voyageur defender during a 50-14 Week 1 win. (Middle) Panthers coach Joshua Lindeman greets his players before a game. (Photos by Deloris Clark-Osborne.)