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Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

Performance: Muskegon's La'Darius Jefferson

November 29, 2017

La’Darius Jefferson
Muskegon senior – Football

Muskegon’s 6-foot-2, 215-pound quarterback ran 32 times for 247 yards and four touchdowns to lead the Big Reds to a 28-10 win over Farmington Hills Harrison in Saturday’s Division 3 Final, earning Jefferson the Michigan Army National Guard “Performance of the Week.” The championship was Muskegon’s first since 2008 and came after the Big Reds fell by a point to Orchard Lake St. Mary’s in the 2016 championship game – when the Eaglets scored with four seconds to play.

Jefferson, who also celebrated his 18th birthday Saturday, finished this season with 2,097 yards and 33 touchdowns rushing and 1,205 yards and 21 touchdowns passing. His rushing touchdown total will make the MHSAA record book, and his performance Saturday earned four entries for accomplishments in a championship game. After splitting time at quarterback as a junior – and running for two touchdowns in the 2016 Final – Jefferson led arguably the best team in the state, regardless of division. The Big Reds scored 722 points, which rank third-most in state history, averaging 51.2 per game, which ranks 10th. Their average margin of victory was 45 points, and they outscored their five playoff opponents by a combined 221-36.

Individual awards are piling up for Jefferson, who was named Division 3-4 Player of the Year by The Associated Press and statewide Michigan High School Football Player of the Year by MLive. He previously had committed to continue his football and academic careers at University of Central Florida, but has re-opened his recruiting with Michigan State and Georgia Tech among those recruiting him hardest. Jefferson, who also ran track last spring, has big plans aside from football; he carries a 3.4 cumulative grade-point average and is a member of National Honor Society, and he plans to study aerospace engineering wherever he ends up. 

Coach Shane Fairfield said: “He is just a selfless kid that loves to win, that loves family. He’s driven by the relationships in his home. And he loves his teammates. And he was more vocal and determined this week to get this win, because his biggest thing is he wants all the kids who aren’t going to have the chance to experience what he’s going to experience after he graduates to have some type of experience that they can say either, ‘Hey, I played with La’Darius’ or ‘I won a state championship when I was in high school.’ And that’s it – he’s very aware of how lucky and fortunate he is to be in the position he is, and he just wants to share that with all of his teammates.”

Performance Point: “It’s amazing. It’s something people dream of,” Jefferson said. “People dream about scoring the last touchdown in their backyard, making the final hoop. It’s a blessing. I’m trying to hold my tears in. We worked so hard to get here. We’ve been gassed and pounded. It’s so special. … This is the best thing that’s ever happened to me besides my family.”

Team of destiny: “It’s something these boys have been dreaming about. I kid you not; I told Eli Jackson, 44, our eighth grade year that we were going to win it. I mean, we’re here.”

Motivated Muskegon: “We had a chip on our shoulder until (the clock) was zero-zero. We weren’t done. We had a chip on our shoulder all year. Everybody we played, we said we’re going to punish. … Everybody doubted us. Everybody said we lost Kalil Pimpleton, one of the best players in the state (who played this fall at Virginia Tech). We lost JaCorey Sullivan (Central Michigan) … Andrew Ward (Nebraska), one of the best defensive players in the state last year. We lost them big boys up front. So we overcame.”

Checkmate: “I’ve been more humble (this season). I enjoy the moment. I feel like last year it was an amp moment; I wasn’t feeling it. I told myself, it’s all I’ve got. It’s my last job. I go through every day and I do a checklist. As a kid I dreamed about winning player of the year and breaking records and doing all this, and I did all that. The final checklist was win a state championship, and I can go home and check that off.”

Soaring on and off the field: “I know I want to be a successful young man beyond football. I want to go to college and study aerospace engineering, get my degree and help provide for my family. I’ve got goals beyond football. I thought as a kid that football was the only thing that I had, (but) I can do without football. I’m a great student. I work hard; I work my butt off in the classroom. I want to build planes. Who don’t want to build planes? Who don’t want to be like, ‘Oh, La’Darius built this big machine that’s flying?’ It’s cool; it’s unique.” 

- Geoff Kimmerly, Second Half editor

Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2017-18 honorees:
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read 
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read

PHOTOS: (Top) La'Darius Jefferson crosses into the end zone for one of his four touchdowns during the Division 3 Final on Saturday at Ford Field. (Middle) Jefferson breaks into an opening while Harrison defenders pursue.