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Football Practice Proposals

June 11, 2013

During 2013, a Football Task Force has been working on revisions to practice policies that might simultaneously improve acclimatization of players and reduce head trauma. Over three meetings, the following four-part recommendation has been developed:

  1. During the first week of practice of the season, only helmets are allowed the first two days, only shoulder pads may be added on the third and fourth days, and full pads may not be worn until the fifth day of team practice.
  2. Before the first regular-season game, schools may not schedule more than one “collision” practice in a day.
    • A “collision” practice is one in which there is live, game-speed, player-vs.-player contact in pads (not walk-throughs).
    • During any additional practice sessions that day, players may wear helmets and other pads (neither is mandatory). Blocking and tackling technique may be taught and practiced. However, contact is limited to players vs. pads, shields, sleds or dummies.
  3. After the first regular-season game, teams may conduct no more than two collision practice days in any week, Monday through Sunday. During other days of practice, players may wear helmets and other protective pads (neither is mandatory). Blocking and tackling technique may be taught and practiced.  However, contact is limited to players vs. pads, shields, sleds or dummies.
  4. No single practice may exceed three hours, and the total practice time for days with multiple practice sessions may not exceed five hours.
    • Warm-up, stretching, speed and agility drills and cool down are all considered part of practice. Neither strength/weight training activities nor classroom sessions are considered practice for the purposes of the three- or five-hour limits.

MHSAA staff will be taking this recommendation on the road from now through October to obtain constituent understanding and feedback. It is the intent of the Task Force to finalize its consensus regarding these matters by late November so they may be reviewed by the Michigan High School Football Coaches Association, the MHSAA Football Committee and at the MHSAA League Leadership meeting prior to Representative Council action in March 2014.

NFHS: Reserve Fridays for HS Football

August 9, 2017

Special from NFHS

In an effort to re-emphasize that Friday nights in the fall should be reserved for high school football, the National Federation of State High School Associations (NFHS) has adopted a resolution that urges schools and teams at the college and professional levels to honor that longstanding tradition and schedule games on other days.

The NFHS membership, composed of state high school associations in the 50 states plus the District of Columbia, has adopted the following resolution:

“Be it RESOLVED that every Friday night during the fall in America is ‘High School Football Night.’

“Be it FURTHER RESOLVED that college and professional football teams should refrain from scheduling contests on Friday nights. Such restraint would be an investment in their own future success. It would also demonstrate that high school football has value well beyond the field of play. Schools, communities and scholastic teams for girls and boys all benefit when football is strong.

“THEREFORE, the National Federation of State High School Associations urges all parties to observe the central premise of this resolution.” 

Although some major college football games have been played on Friday nights for about 20 years, the numbers continue to increase. This year, more than 50 major college football games will be played on Friday nights, including eight on Sept. 1 – the Friday night before Labor Day weekend. Most recently, the Big Ten Conference joined a growing number of conferences that has scheduled a handful of games on Friday nights.

“The value of tradition cannot be understated,” said Bob Gardner, NFHS executive director. “Friday nights offer communities a traditional time and place to congregate and support their students. If a major college football game was scheduled in the area on a Friday night, it could affect attendance at the high school game or cause the game to be moved to another day. In addition, many of the Friday night college games are televised, which could result in lower attendance at high school contests nationwide.

“We believe retaining Friday nights for high school contests is a plus for colleges as well, as they reap the benefits of healthy programs at the high school level.”