Ford Swaps Frustration for Focus

October 24, 2017

By Tim Robinson
Special for Second Half

Midway through the 2016 season, Marcus Ford was frustrated. 

He was on the Pinckney football team, but not playing much.

A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.

“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.

“There were a couple times where Marcus was questioning … whether football was for him.”

“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”

And then came a change.

“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”

And Ford did more than that. 

He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.

He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.

It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason. 

“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”

How did Ford do it?

He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic. 

One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.

This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.

Last year, he played mostly in mop-up roles.

This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles. 

“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”

The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror. 

“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.

“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”

Pinckney offensive coordinator Cody Patton noticed.

“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”

But Ford also changed his mindset about football and being coached.

“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”

But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.

The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.

“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.

“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’” 

And so he has. 

As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.

“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”

That moment came on a warm night early in the season.

“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”

Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”

Next year, he plans to attend college. 

“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”

There’s no reason, now, to think he couldn’t accomplish that. 

He got his first sack against Dexter.

‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”

And football now is fun.

“A lot more fun,” he said. 

“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.

“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”

PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)

Bear Lake Coach Invited to NFL Forum

January 25, 2019

By Chris Dobrowolski
Special for Second Half

BEAR LAKE — Samantha Mullet lives and breathes football.

Mullet figures to be right in her element then when she takes part in the National Football League’s “Women’s Careers in Football Forum” over Feb. 26-27 in Indianapolis.

The Bear Lake assistant football coach is among a select group of 40 invitees to the event, which is in its third year and includes panel discussions, presentations and breakout sessions in an effort to connect female candidates for positions as coaches, trainers, officials, scouts and front office personnel. The forum was developed as part of the NFL’s interest in expanding diversity and providing opportunities for women in football.

“It’s a really big honor,” said Mullet, who has been the Lakers’ offensive coordinator the last two years. “I’m really grateful for the opportunity to go and learn more about football — all aspects of the game at different levels and be able to bring that back to Bear Lake.”

Bear Lake athletic director Karen Leinaar was contacted by the NFL in November about having Mullet apply to attend the forum. The league then selected the 40 invitees from a collection of nationwide applicants. Leinaar believes the publicity Mullet received from video features done by Fox Sports Detroit and local CBS affiliate WWTV tipped the NFL to extend the offer for Mullet to apply.

“Between those two things, that caught the eye of someone at the NFL front office,” said Leinaar. “I had never heard of this forum. They contacted me and asked if I would give them Sam’s information, and I said, ‘Oh my gosh, yes.’ Here’s a young lady who loves the game and has literally sunk her soul into the game. It’s amazing, and this is a great opportunity for her.”

Mullet is a 2013 graduate of Bear Lake, where she played basketball, golf and ran cross country. But the school didn’t get its own football program until an 8-player squad was established in 2017 — just as Mullet was returning home after earning a bachelor’s degree in English from Concordia University-Ann Arbor.

She approached her high school science teacher, John Prokes, who had been named the head coach of the program and asked him if she could help in any capacity. Prokes surprised Mullet by inviting her to help design the new team’s offense. She followed through with so much proficiency that Prokes extended an offer for her to join his coaching staff.

“I said, ‘Here’s an offense I’m thinking of running; can you outline this and tweak it? Let’s go over it and help me organize this offense,’” Prokes recalled. “It started from there. Next thing you know, she took over. She started incorporating her ideas and just running with it. It was a no-brainer. I told her, ‘You’re good at this. You’re hard-working on it. You take it to that 11th level. You run our offense.’”

Mullet has proven to have a great football mind in the two years she’s been with the program, added Prokes.

“I’ve encountered a lot of people, and I’m not just saying this because she’s my assistant coach and working with me, but she’s one of the most knowledgeable people in football that I know,” he said. “When I found out she was selected for this, and she had the opportunity to share experiences and network with other people in the field, I was extremely excited and pumped for her.”

Despite not playing on the gridiron, football has always been a part of Mullet’s life. Her family has had season tickets to Michigan State games for the past 20 years, and she picked up a great deal of knowledge about football along the way.

“We always went to football games as a family,” she said. “Football is something I’ve loved forever, for as long as I can remember. I’m really grateful to be able to turn a passion into a career. A lot of people don’t get the opportunity to do something they love for work. I’m really grateful that football has become for me something I can do and something I can share with other people because the game means a lot to me.”

Mullet’s passion for football has only deepened through coaching, as has her understanding of the game.

“I spend all my time now watching film and researching different things,” she said. “My knowledge has definitely increased, even more than I thought it could. I just love the game in so many more ways, seeing all the different levels that you don’t see being in the stands.”

Besides coaching football, Mullet also serves as Leinaar’s assistant in the athletic department and is the school’s yearbook advisor. Her dream job, however, would be to become an offensive coordinator in the NFL.

“I think that would be the ultimate thing,” she said. “Just to gain that perspective from that sideline and all the things that happen in a week there. To be completely immersed in football all the time and not have to have a different part-time job, to be completely absorbed in football would be amazing.”

Leinaar thinks the connections Mullet could make at the upcoming forum might open new doors in the world of football, perhaps even allowing Mullet to someday get a position at the highest level of the sport.

“I’m hoping that she gets an opportunity to keep going in football,” said Leinaar. “I think the sky is the limit for her. She would truly like to see what’s there at the next level and how they do some of the things they do. I think if somebody gave her an opportunity to work in one of their front offices, she’d be there in a heartbeat.”

Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

VIDEO: Fox Sports Detroit featured the Bear Lake 8-player football program during its first season in 2017. The above photo is taken from that video.