Ford Swaps Frustration for Focus
October 24, 2017
By Tim Robinson
Special for Second Half
Midway through the 2016 season, Marcus Ford was frustrated.
He was on the Pinckney football team, but not playing much.
A big part of that was due to his size — 6-foot-5 and over 400 pounds — but then-defensive coordinator Rod Beaton sensed there was more.
“We feel that we coach very hard,” said Beaton, now Pinckney’s head coach. “We’re very aggressive (on the varsity), and sometimes it’s an adjustment for juniors to understand that when they come out here, there’s expectations.
“There were a couple times where Marcus was questioning … whether football was for him.”
“I didn’t want to be there,” Ford said. “I thought, ‘This is stupid. Why am I here so late?’”
And then came a change.
“It came to a point where he went home and took a day off to re-gather himself,” Beaton said. “Marcus came back and he said to me, ‘Coach, I really want to be a part of things here.’”
And Ford did more than that.
He grew from a young man who bristled when his coaches pointed out mistakes to one who doesn’t react as if it were a personal attack, from an overweight kid who admits he was on his way to weighing 600 pounds to a big kid who is a key part of Livingston County’s most successful football team as a senior.
He rarely comes out of games, his coach says, and the quiet giant who rarely interacted with his teammates has transformed into a happy, smiling kid who dishes out and takes teasing from them.
It’s a story of transformation that only football could have done for Marcus Ford, who couldn’t play youth football because of his size and whose options for high school athletics seemed limited to football for the same reason.
“I may sound a little clichéd and corny,” Beaton said, “but I think this is why every single coach in America coaches football, to watch the development of a young man, from freshman to sophomore to junior and to see what football has done for him.”
How did Ford do it?
He turned his mental approach 180 degrees and made drastic changes to his diet and work ethic.
One clue came in looking at Pinckney’s roster from 2016 compared to 2017. Last year, Ford was listed at 380, which was about 40 pounds less than his actual weight.
This year, he’s listed at 405, which is a dozen pounds more than what he weighs now.
Last year, he played mostly in mop-up roles.
This year, he is a starter on defense, regularly occupying two blockers at a time, which in turn frees linebackers Cauy Hendee and Levi Collins to make tackles.
“I can play a lot longer,” he said. “I was tired when we were out there, but we don’t believe in the word ‘tired.’ We prefer ‘winded.’ We just need to catch our breath. So I get ‘winded’ a lot less.”
The first thing Marcus decided to change was his diet, and he got his cues by looking in the mirror.
“I didn’t like the muffin cap that was hanging down,” he said. “I didn’t like my stomach hanging over. ... I thought, ‘I don’t what to have a heart attack at age 25.’ I was doing ‘diets,’ per se, but eventually I thought, ‘This is stupid. Cut out pop and eat better,’ And I did.
“The only thing I would eat that was green was green beans, and they had to be made a certain way,” he said. “Now, I’m more like ‘this is somewhat appetizing. Let me try that.’ I don’t eat candy bars anymore. I don’t eat ice cream when my family does. I drink a lot less milk than I used to, and I drink more water.”
Pinckney offensive coordinator Cody Patton noticed.
“His mom came to me about getting a weight plan, and he stuck with it,” Patton said. “They can only do so much in the weight room. When they leave, there’s not much you can control what they put into their bodies.”
But Ford also changed his mindset about football and being coached.
“His first real commitment was ninth-grade high school football, and it was a big adjustment for him,” Beaton said. “We knew there would be days where he might be a little confrontational, there may be some days where he goes through the motions.”
But after that midseason meeting last year, Ford redoubled his efforts in practice and in the offseason.
The first hint that he was a different player came in June, when Ford earned the team’s first bone helmet sticker of the season for effort in a drill.
“It was our first pursuit drill,” Beaton said. “We go four downs, and those kids have to sprint. There’s no exception. Marcus stepped to his gap, made his reads, flew to the football and didn’t say a word, every single time. He did it four times in a row. It really set the stage. I could tell he was wanting do to things right this year.
“When you see a 6-5, 400-pound kid moving with effort and tenacity, you sit there and go, ‘That young man can help us.’”
And so he has.
As a result, Marcus Ford is part of a Pinckney defense that has lifted the Pirates to an 8-1 regular-season record and shared Southeastern Conference White championship. He has transformed from a player who had little stamina to one who can go from opening kickoff to final horn.
“He can play a whole football game,” Beaton said. “He can go through a whole practice. One of the challenges we were talking about in the offseason is he has to put his body and mind in a position to not come off the field.”
That moment came on a warm night early in the season.
“We were in a huddle at Chelsea, and it was late,” Beaton recalled. “He’s drenched in sweat, and I said, ‘Marcus, you need a breather?’ And he said, ‘No, coach. I’m ready.’ That’s pretty cool.”
Asked his ideal weight, Ford said, “I would like to be at 250 if I could,” then laughs. His bone structure is such that at his height, he would be almost gaunt at 250. “I would settle for 340. That’s the dream within a dream goal.”
Next year, he plans to attend college.
“I want to go into bartending or being a head chef, or get a business degree,” he said. “One other choice is going to a police academy. As long as I can run a mile within 15 minutes, I should be good.”
There’s no reason, now, to think he couldn’t accomplish that.
He got his first sack against Dexter.
‘I grabbed him and rolled him over on top of me,” Marcus said. “I would have liked to have landed on him, but I got him down in the backfield. It’s good.”
And football now is fun.
“A lot more fun,” he said.
“Marcus made a concerted effort to our strength and agility program,” Beaton said. “It wasn’t two days at a time, then not be there five or six days. Marcus was there. He would stay after everyone had left and get some extra lifts in or do some extra work to make sure he was putting himself in a (good) position.
“He said, ‘Coach, I want to be your starting nose (tackle).’ The first day of June camp, he ran out to the nose tackle, and we haven’t looked back.”
PHOTO: (Top) A pair of Pinckney blockers try to contain nose tackle Marcus Ford during a practice this season. (Middle) Ford breaks free to get an arm on a ball carrier. (Photos by Tim Robinson.)
Menominee Follows Winning Formula
October 29, 2015
By Dennis Grall
Special for Second Half
MENOMINEE – Explaining the continued success of football at Menominee High School is not difficult.
"Football is just work. The kids are willing to work," fourth-year coach Joe Noha said of a simple explanation of a premier program for decades.
The Maroons (9-0) host Grayling (6-3) Friday at venerable Walton Blesch Stadium in a Division 5 opener. Noha, a former Menomninee player and assistant coach under legendary head coach Ken Hofer, is 45-4 since taking over the program.
Menominee was Division 5 runner-up under Noha in 2013 and reached the MHSAA Semifinals the other two seasons. Under Hofer, with Noha as the top assistant, the Maroons won Division 5 titles in 2006 and 2007 and Class BB in 1998.
There is more to this amazing success than simply hard work, something every successful program can also claim.
"We try to put our guys in the best position to have success," Noha said. "We can do a lot of different things."
Again, all successful teams can make that claim.
The Maroons also can point to stability in the coaching staff. Hofer, who retired after the 2011 season, is the all-time leader in victories among Upper Peninsula coaches with a 313-141-2 record. Noha, who graduated from Menominee in 1983 and then played football at Saginaw Valley State University, joined Hofer's staff in 1994.
Assistants like Ron "Satch" Englund, Jamie Schomer, Dave Mathieu, Nathan Linsmeier, Lucas Chouinard, Tyler Uecke, Bill Schwanz and Mark Klapp have also been part of the program for many years, providing stability to that success. Many of them also played for Hofer.
"After every practice we evaluate and look at ways to get better," said Noha, mentioning something else that of course is done across the sports universe.
Noha noted successful operations, referring to Fortune 500 companies, as he said, "everyone has core values. We put kids first, teach them hard work and responsibility (and discipline). Our teaching staff, our community; it is all part of what we do. We always have a support staff to lean on. Our kids know that. They know what the Menominee standard looks like."
He also pointed out, "There is a lot of pride there. We talk about giving back to what was given to you."
Noha also notes a "family mantra" in Menominee. "There is definitely family here, there is definitely community support here, the school supports us. There is not a lot of turnover here. We stick together, we work well together. A lot of people maintain the standard.
"A lot of people have a vested interest."
Again, nothing different from other successful programs.
But here's what is different: The Menominee Maroons do all of those things, and most importantly, perhaps, is it has been like that for nearly half a century.
One other explanation could also be how the Maroons operate on the gridiron. They are one of the very few remaining teams who use a single-wing offense, which makes it difficult for potential playoff opponents to prepare for since it is tough to emulate in practice.
Familiar Upper Peninsula opponents such as Escanaba, Kingsford, Gladstone and Marquette get to see the single-wing every year, as well as at the freshmen and jayvee levels. Grand Rapids West Catholic, which beat the Maroons in the 2013 title game and the 2012 semis, also has a good idea of the single-wing intricacies.
"West Catholic has beaten us because they were better," admitted Noha. "Trying to replicate it in practice is very difficult. You have to execute. It comes down to putting kids in good spots."
The Maroons have obviously modified the single-wing through the years, from fullback spinners to jump passes to bubble screens and fly patterns for receivers. "We can spread it out and we can pound it, but the single-wing concepts are still there,” Noha added.
"Everybody puts their tweaks on everything. If you are defending us, you better know the top three plays in our formations. Everyone's film is your DNA, your template. It is not brain surgery by any means."
It still comes down to other areas. "You have to have the kids, the coaches, and the kids have to be resilient," Noha said. "You can have any system you want."
Talent also comes in handy, and the Maroons again are blessed in that department. Led by quarterback/running back Nathan Nowack, the Maroons fill six defensive positions and five offensive positions on the Great Northern Conference all-star team this fall.
Nowack, who scored seven touchdowns against Gladstone this year, is the GNC's offensive player of the year, and lineman Adam Beyersdorf is the GNC's defensive player of the year.
Noha said changes have been made throughout the 35 years he has been associated with the program, some mandated by the MHSAA such as the reduction of contact in practice and the emphasis on concussions.
"The practices and the schemes stay the same. We look at nutrition more and we don't hit nearly as much as we used to," said Noha, who also indicated weight training has been emphasized much more since he was a player.
"The kids are bigger, stronger, faster and more physically fit. The game is faster, the kids are more skilled and get out in space more," Noha said.
While the Maroons usually boast good size in the line, Noha said the Maroons look more at body composition and how it best suits the players and positions. Many of the players go around the 180-190 pound area and are well-conditioned, solid athletes, he said.
Noha noted the first three playoff games are usually held outdoors, and then the Maroons usually play in the Superior Dome at Northern Michigan University and then hit Ford Field if they reach the title game. He said heavier kids may wilt under the indoor conditions. "We want kids that can run and move," he said.
Menominee's future may look even brighter. After not having a freshmen football team the past four years, Noha said that level will resume in 2016 as 30 freshmen players are anticipated. There were 22 freshmen on the 2015 junior varsity team.
Football is played to be fun for the Maroons, and it is always more fun when you can enjoy success like the Maroons experience. What it all comes down to in Menominee, Noha said, is "the scoreboard never defines us. We try to use football to get us to a better place."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Senior Nathan Nowack (36) follows two of his blockers during this season's game against Marquette. (Middle) Hunter Hass works to avoid a Marquette defender on a rainy night. (Below) A Menominee ball-carrier holds onto the ball as two Marinette, Wis., players tackle him. (Photos courtesy of Val Ihde.)