Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood
By
Tom Kendra
Special for MHSAA.com
August 5, 2021
Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.
But make no mistake: He’s still a small-town, Ravenna boy at heart.
“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”
So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.
One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.
Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.
“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”
He grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.
“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”
Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.
He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.
He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.
Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.
The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.
After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.
These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.
“I do a lot of dadding,” he said with a laugh.
Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.
He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.
Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.
“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”
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PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)
Nightingale Embarking on 1st Season as College Football Head Coach
By
Scott Hassinger
Special for MHSAA.com
July 10, 2024
CJ Nightingale's family values, small-town upbringing and Christian faith steered the Mendon native into a career coaching college football.
Nightingale, a 2010 Mendon High School graduate, is busily preparing for his first season as Belhaven University's eighth football coach. He was officially named the Blazers' head coach seven months ago, on Jan. 1.
Belhaven, a Division III school located in Jackson, Mississippi, competes in the USA South Athletic Conference.
Nightingale credits his love of coaching to his father Chris Nightingale and grandfather Charles Nightingale.
"It all started with my dad and grandfather. At one time they were both involved in coaching, and their general love for sports wore off on me," CJ Nightingale said.
Once CJ reached high school, his interest in athletics only intensified thanks to several people who made a big impact on him.
"I had the most wonderful experience attending school and participating in Mendon athletics,” Nightingale said. “We didn't always have the better athletes, but we were successful because of all the time and commitment put in by our coaches, teachers, administration along with parental and community support. Success is the result of many people who focus on the same cause."
Nightingale lettered in football, basketball and baseball at Mendon, earning four varsity letters in all three sports. He was named the St. Joseph Valley League's MVP in all three sports his senior year, and Mendon earned league titles in all three during Nightingale's senior year as well.
As a starting quarterback and defensive back his sophomore year, Nightingale led Mendon to the 2007 Division 7 football championship with the Hornets' 20-0 win over Traverse City St. Francis. Nightingale still holds the state record for career interceptions with 27.
Mendon had finished the 2006 season 3-6. A losing season remains rare in Mendon, and Nightingale stated it fueled the Hornets' title run the following season.
"I think losing is more difficult in football than in any other sport because of how much work goes into preparing for a season,” Nightingale recalled. “We were a very young team in 2006 and got punched in the mouth. It wasn't the best feeling, but it was a real learning experience and served as a big driving force that next season.
"All the hard times we endured the previous year served as a byproduct for our success in 2007. That team was unselfish, and not one player on the team cared who got the stats or accolades."
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐉𝐚𝐜𝐤𝐬𝐨𝐧, 𝐂𝐨𝐚𝐜𝐡 𝐍𝐢𝐠𝐡𝐭𝐢𝐧𝐠𝐚𝐥𝐞!
Belhaven Athletics is excited to welcome Coach CJ Nightingale as the eighth Head Football Coach in program history
📰 | https://t.co/bZO6Jz16Fa#GoGreen | #d3fb | @BelhavenFB pic.twitter.com/lfQloZxVcD— Belhaven Blazers (@BelhavenBlazers) December 31, 2023
At Mendon, Nightingale played for legendary coach John Schwartz in football, David Swanwick in basketball and Glen Samson in baseball.
Lessons from Schwartz – a member of the Michigan High School Football Coaches Association's Hall of Fame – and Samson have especially stuck with Nightingale into adult life and his own coaching career.
"Coach Schwartz had a way of getting everyone on the same page not just on the field, but he taught you how to be the best version of yourself off the field in every-day life. Coach Samson knew how to get his players in the right positions on the diamond to make us successful," Nightingale said.
"The environment at Mendon solidified my desire to become a coach and teacher. The best leaders are also the best teachers, and when you are surrounded by people like that it makes a big difference."
Nightingale attended Wheaton College in Illinois, where he lettered in football four years as a defensive back and return specialist. During Nightingale's career, the Thunder posted a combined record of 34-8 and qualified for the NCAA Division III playoffs when he was a freshman.
After graduating college, Nightingale taught history and spent two years as the varsity football coach at Richmond High School in Indiana. In 2016 he secured his first collegiate coaching job at Greenville University (Ill.) as a defensive backs coach, where he spent one season. He then served as special teams coordinator and linebackers coach at Indiana Wesleyan University beginning in 2017 before returning to his alma mater Wheaton in 2019 as the Thunder's defensive coordinator and defensive backs coach.
Nightingale coached 24 all-conference players, 10 all-region performers and seven All-Americans over his four seasons at Wheaton, and the Thunder made the Division III playoffs all four years.
The head football coaching position at Belhaven became available in December 2023 when previous coach Blaine McCorkle moved on to Division 1 Northwestern State (La.). Nightingale applied and went through a three-week interview process before being selected as the program’s next head coach.
"I truly feel like God has called my wife Shanel and I and our family here for a reason. We are going to pour into Belhaven as deeply as we can and see what life brings us,” CJ Nightingale said. “As a college football coach, you have the unique chance to pour into your players spiritually, academically, athletically and socially. That's what is really special about this profession."
Belhaven's program has enjoyed a lot of success, especially the past three seasons with a combined 24-7 record, including a 9-2 finish last fall.
"I am very fortunate to be taking over a strong program here at Belhaven. You don't sustain success, but rather you must be able to build on it," Nightingale said. "We are excited about this season after a great spring. This group of coaches and players got a lot done these past six months. We have had a lot of guys here on campus all summer working to get better. There are lot of goals in front of us that haven't been achieved yet. Two of those goals are to go undefeated in conference play and host a playoff game.”
CJ and Shanel have three children, including 5-year old daughter Charlotte, 3-year old son Trey and 14-month old daughter Coco. They are expecting a fourth child in mid-September.
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PHOTOS (Top) At left, Mendon’s CJ Nightingale (2) celebrates during his team’s 2007 championship win over Traverse City St. Francis at Ford Field; at right Nightingale is pictured with his wife Shanel and children Charlotte, Trey and Coco. (Middle) Nightingale makes an open-field tackle against the Gladiators in the 2007 Division 7 Final. (Family photo courtesy of CJ Nightingale.)