Herremans' Focus on 'Dadding,' Giving Kids Similar Small-Town Childhood
By
Tom Kendra
Special for MHSAA.com
August 5, 2021
Todd Herremans played 11 seasons in the NFL, battling big-name defensive linemen every Sunday and ascending to celebrity status in Philadelphia.
But make no mistake: He’s still a small-town, Ravenna boy at heart.
“We lived in downtown Philly for the last 10 years and then the kids came along,” said Herremans, a 2001 graduate of Ravenna High School. “I tried to make it work, but one day it just hit me that I have no idea how to raise kids in the city.”
So, in a scene straight out of the 1960’s television comedy “Green Acres,” in January he loaded up his wife, Elizabeth, daughter Olivia (5) and son Jaxon (3) and moved to a farm in West Chester, a small town about 50 miles east of Philadelphia.
One of the goals of the move has been to provide his kids with a childhood something like his idyllic upbringing in Ravenna, a rural village in eastern Muskegon County with about 1,200 residents.
Herremans’ father, Paul, is approaching his 31st season as the varsity baseball coach at Ravenna, despite retiring as a math teacher in 2010. He has also coached football and basketball at Ravenna since the 1970s and, as a result, his sons John, Scott and Todd basically grew up under the bleachers.
“I remember being really little and I couldn’t wait to be old enough to be the bat boy,” said Todd Herremans, now 38, whose mother, Marilee, was also a teacher. “Then once I did that, I was itching to put on the pads and the uniforms. Then I couldn’t wait to be on the varsity.”
He grew up to be a four-sport athlete at Ravenna – starring in football, basketball and baseball (along with helping out the track & field team in his senior year, throwing the discus and shot put) – and he credits playing multiple sports for helping him not only make it to the NFL, but to stay there for 11 years and remain healthy enough to start 126 of 135 career games.
“There’s no doubt playing other sports helped me make it to the NFL – the footwork I developed playing basketball and things like that,” said Herremans. “But it really helped me stay there. When you play different sports you are in different scenarios and fill different roles on each team. I think I was more adaptable than some of the other guys I played with.”
Herremans earned all-West Michigan Conference honors in football, basketball and baseball at Ravenna, but he was a late bloomer in many ways as his skill set grew into his big frame.
He went on to start for four years at Saginaw Valley State, playing in 48 games and starting 40 of them at left or right offensive tackle. During his senior year at Saginaw Valley he earned first-team Little All-America honors from The Associated Press, which put him firmly on the NFL radar.
He was selected in the fourth round of the 2005 NFL Draft, when the Eagles traded up to take him with Green Bay’s pick (126th overall). He started his first NFL game Nov. 27, 2005, and remained a fixture on the Eagles’ offensive front for the next decade.
Herremans, who played at 6-foot-6 and 323 pounds, was known for his consistency and durability, as well as his versatility – playing every interior line position for the Eagles except for center.
The versatility didn’t stop there, however, as he is one of the few interior offensive linemen in NFL history to catch two touchdown passes, one each in 2008 and 2010.
After being released by the Eagles in 2015, he was picked up right away by Indianapolis, where he started two games.
These days, Herremans spends much of his time taking care of his children at the farm in West Chester and also at his cottage on Torch Lake in northern Michigan.
“I do a lot of dadding,” he said with a laugh.
Since his retirement, Herremans and a partner started BodyChek Wellness, a company that makes hemp-based products to help with wellness, balance and recovery. He is also a member of Athletes for Care, a group that advocates for athletes on various issues of health and safety, including the use of cannabis as medicine.
He looks forward to the summer months, when he spends most of his days at his northern Michigan cottage, allowing him a perfect place and opportunity to catch up with his family and friends from both Ravenna and Saginaw Valley.
Even better is having time to watch his kids grow up, which he said would have been nearly impossible during his NFL playing days.
“I have a lot of fun being with them,” Herremans said. “Ever since we moved out to the country, my son has been obsessed with tractors and tools. I love that.”
2020-21 Made in Michigan
July 29: Loy Norrix Career Prepped Crocker for U-M Success, Law Degree Pursuit - Read
July 19: Top PGA Pro Finish Latest Greatest Highlight as Cook Continues Climb - Read
July 16: TC West Standout Renews Ties to Titans, Cheers Past Teammates' Gold Pursuit - Read
July 8: Caro Champs Find Common Ground Again as Mental Health Providers - Read
June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read
PHOTOS: (Top) Past Ravenna standout Todd Herremans, here with the Philadelphia Eagles, spikes after scoring in 2008. (Middle) Herremans with wife Elizabeth and children Olivia and Jaxon. (Below) Todd’s high school memories include kicking field goals and earning the Homecoming crown. (Top photo courtesy of the Philadelphia Eagles; middle photo courtesy of the Herremans family; below photos courtesy of Ravenna High School.)
Hastings at Home in Interstate 8, Preparing to Begin Next Title Pursuit
By
Steve Vedder
Special for MHSAA.com
August 22, 2025
HASTINGS – Jamie Murphy remembers the decision as relatively simple.
The decision to move to a fourth conference in 29 years was of particular interest to a Saxons football program which had struggled badly during stints in the Ottawa-Kent Conference White and O-K Gold. So Hastings finally pulled the trigger on moving from the O-K Gold to the Interstate 8 Athletics Conference in 2016, and the results have been no less than stunning for the team.
"I encouraged it," said Murphy, the Saxons' coach since 2013. "This conference is more like the Hastings community. There are towns with one high school, one middle school, three or four elementary schools and the schools are all public … . There are similar dynamics with all of them."
While switching conferences naturally effects all of a school's teams, the results are often most judged by what happens under Friday Night Lights. There the decision to move from 21 years in the O-K White and O-K Gold has been like night and day for Saxons teams. Hastings went 16-26 in six years in the O-K White before compiling a 35-59 mark in the O-K Gold. Over two decades in those leagues, Hastings football teams had only six winning seasons and three of them were with 7-2 regular-season records from 2009-2011.
But that's all changed with inclusion in the Interstate 8, which was formed in 2016. The conference includes four old rivals – Coldwater, Battle Creek Harper Creek, Battle Creek Pennfield and Marshall – which were part of the Twin Valley with Hastings from 1977-94. Saxons football teams went 67-58 over 18 years in that conference.
After a slow start in the Interstate 8 which included a 9-19 conference mark from 2016-19, Saxons teams have won 28 of 31 games the last five years. Included are four straight league titles from 2020-2023, with only a 32-0 loss to Battle Creek Harper Creek a year ago keeping Hastings from a fifth championship. That stretch includes one torrid string where Hastings, which opens conference play Sept. 12 against Jackson Northwest, won 21 of 22 league games from Oct.16, 2000, to Oct. 18, 2024.
"Teams are very similar and there are ups and downs with any high school football team," Murphy said. "But we've been competitive in a league which has always been competitive in the state playoffs. How well you do there speaks volumes for how good programs are."
Interstate 8 teams are a respectable 18-18 in the MHSAA Tournament since 2019, including a 6-5 mark from Hastings.
Murphy said one of the most appealing aspects of the conference is a tight relationship between coaches. Virtually all, he said, have similar philosophies which include an emphasis on supporting multi-sport athletes, work in the weight room in March and April, modest summer programs and making the players a priority during the season. Murphy said coaches freely communicate via meetings, texts and emails with each other up to 10 months a year. Contrast that, Murphy said, with the O-K Conference where a select board determines which schools play in what divisions.
"We all want to keep the sport popular and alive," said Murphy, named a national 2025 Semper Fidelis Coach Award winner for his work upholding the U.S. Marines standard of excellence while developing teen leaders.
First-year Hastings athletic director Mike Mohn wasn't a part of Hastings' decision to move to the Interstate 8, but like Murphy he likes the idea of the similarity between schools, including an emphasis – but not overemphasis – on football programs. Athletic departments rely on income derived from football, and Hastings is no exception. Like many Interstate 8 schools, Hastings' home field, Baum Stadium at Johnson Field, can hold between 2,500 and 2,700 fans, with the home side featuring room for up to 1,600. Mohn said a typical Friday night crowd well exceeds 1,000 fans.
"We have like-minded schools in the Interstate 8," he said. "One of our goals is to build relationships, and we've done that. I think our games are well-attended, we can pack our side of the stadium and they can see a good product on the field. Year-in and year-out, we've been competitive and we're proud of that."
There is good reason to believe Hastings will be in the hunt for a fifth conference title in six years. The team returns 17 letterwinners, including six starters on offense and five on defense. The roster could include five sophomores and help from last year's 5-3 junior varsity club. Among the returnees is junior quarterback Mason Tossava, who ran for 300 yards and passed for 500 more as a sophomore. Hastings lost its top running back from its Wing-T offense, but does return 1,000-yard rushers Cardale Winebrenner and Tyler Frazier. Defensively, two all-conference returnees include cornerback Spencer Wilkins and tackle Trapper Reigler.
"Every year our goal is to win the league and make the playoffs," Murphy said. "That's who we are."
PHOTOS (Top) Hastings coach Jamie Murphy takes a moment for a photo during his team’s weight training session earlier this month. (Middle) Cardale Winebrenner (standing) spots for teammate Trapper Reigler; both are captains this fall. (Photos by Steve Vedder.)