Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
1st & Goal: 2021 Week 3 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
September 9, 2021
Every week of the football regular season we learn something more about who we might be watching when playoffs roll around in November.
And we should know quite a bit once we’ve reached the end of Week 3 this weekend.
League play will have begun in almost every conference across the state, and with some particularly intriguing matchups of possible state contenders today and Saturday – a few of which we detail below.
Once again, more than 150 games will be viewable live on MHSAA.tv, with Bally Sports Detroit broadcasting Friday's Detroit Cass Tech/Detroit Martin Luther King matchup on its PLUS cable channel and State Champs! Sports Network streaming live Saturday's Bloomfield Hills Cranbrook Kingswood/Waterford Our Lady of the Lakes matchup. See the full schedule from the MHSAA Score Center.
Bay & Thumb
Grand Blanc (2-0) at Midland Dow (2-0)
Add next week’s Davison game as well, and only a few statewide can match the strength of Grand Blanc’s opening schedule, which has included wins over East Lansing and Grand Rapids Forest Hills Central so far. Last season’s game against Dow wasn’t played because of the late start to the regular season, but the two previous matchups were both Grand Blanc wins – but decided by a combined five points. Dow followed an impressive opening win over Fenton with a shutout of Flint Carman-Ainsworth last week, and moving to 3-0 against the Division 1 Bobcats would be put the Chargers firmly on the Division 2 radar.
Keep an eye on these FRIDAY Harrison (2-0) at Gladwin (2-0), Millington (2-0) at Hemlock (1-1), Ortonville Brandon (2-0) at Lake Fenton (2-0), Fraser (2-0) at Port Huron Northern (2-0).
Greater Detroit
Detroit Cass Tech (2-0) at Detroit Martin Luther King (1-1)
Simply put, this could end up as the premier game statewide this regular season. Both went to Muskegon County last weekend and came back with big wins over annual title contenders, King 40-19 over two-time reigning Division 2 champion Muskegon Mona Shores and Cass Tech 49-14 over a Muskegon program coming off its fifth straight Semifinals appearance with four consecutive Finals also during that run. High-profile talent will be everywhere, but of course many eyes will be on the quarterbacks – King’s Dante Moore and Cass Tech’s Leeshaun Mumpfield have been making plenty of headlines already. The Technicians won both meetings last season as the teams have taken turns defeating (or on those few occasions with multiple matchups sweeping) their top rival over the last seven seasons.
Keep an eye on these FRIDAY Belleville (2-0) at Livonia Churchill (2-0), Romeo (2-0) at Macomb Dakota (1-1), Harper Woods (2-0) at Orchard Lake St. Mary’s (2-0), Detroit Loyola (2-0) at Pontiac Notre Dame Prep (2-0).
Mid-Michigan
East Lansing (1-1) at DeWitt (1-1)
This has been viewed as the premier matchup in the Lansing area going back a few seasons – although they didn’t play each other last year because of the late start – and East Lansing in Division 2 and DeWitt as reigning champion in Division 3 both have major postseason aspirations again. But first things first, and the winner tonight will take a notable step forward in what’s shaping up to be the strongest Capital Area Activities Conference Blue in a while. The Trojans lost by six in their high-scoring opener to Grand Blanc (see above) and followed with a 33-7 win last week over a Fenton team that lost only once in 2020. The Panthers are coming off a 20-17 last-minute loss at Portland – but DeWitt’s offense is capable of supercharging again like when it scored 47 against Traverse City Central in Week 1.
Keep an eye on these FRIDAY Hartland (2-0) at Brighton (1-1), Northville (1-1) at Howell (2-0), Williamston (1-1) at Mason (1-1), Battle Creek Central (1-1) at Lansing Everett (2-0).
Northern Lower Peninsula
Traverse City West (2-0) at Cadillac (2-0)
West vs. Traverse City Central has long been viewed as “The Game” in the Big North Conference, but Cadillac reaching last season’s Division 4 Final has certainly added an argument or two – and it will only get stronger if the Vikings can defeat the Titans tonight for the first time since 2014. Both opened with notable victories – Cadillac over Reed City and West over Midland – and followed up with good wins in Week 2. West surely won’t be looking past this week even with its annual rivalry matchup with Central coming up next, while Cadillac’s meeting with Central isn’t until Week 6. But the winner tonight will have some serious work already accomplished in the league title race when it meets the reigning champ Trojans.
Keep an eye on these FRIDAY Maple City Glen Lake (1-1) at Boyne City (2-0), Mancelona (2-0) at Elk Rapids (1-1), Lake City (2-0) at Manton (2-0), Oscoda (2-0) at Frankfort (1-1).
Southeast & Border
Hudson (2-0) at Clinton (2-0)
With wins over annual state power Ithaca and reigning Tri-County Conference champ Erie Mason, Hudson has been one of the early stories of the 2021 season. The story has a chance to get even better this week as the Tigers take on reigning Division 6 runner-up Clinton in the Lenawee County Athletic Association opener. With a combined 111 points over its first two games, Clinton’s offense quickly has found its usual high-powered stride but will have an interesting test against a Hudson defense that’s given up just 14 points, shut out Mason and was similarly tough much of last year minus its season-ending playoff defeat.
Keep an eye on these FRIDAY Adrian Madison (2-0) at Ottawa Lake Whiteford (2-0), Saline (2-0) at Ypsilanti Lincoln (1-1), Carleton Airport (1-1) at Monroe St. Mary Catholic Central (2-0), Union City (1-1) at Jonesville (2-0).
Southwest Corridor
River Rouge (1-1) at Battle Creek Lakeview (2-0)
This is another great test for two teams that have had plenty of success the last two seasons. River Rouge goes back on the road after falling 38-29 in a late-added matchup with reigning Division 2 runner-up Warren De La Salle Collegiate. Lakeview looks early like a player in the competitive Southwestern Michigan Athletic Conference, and facing the reigning Division 3 runner-up will only prepare the Spartans more. The Panthers, playing as independents, have trips to Ohio and back west to Portage Northern lined up later this regular season as they look to build for a possible third-straight trip to the Finals.
Keep an eye on these FRIDAY Edwardsburg (2-0) at Niles (2-0), Portage Northern (0-2) at St. Joseph (2-0), Saugatuck (1-1) at Niles Brandywine (2-2), Comstock (2-0) at Cassopolis (1-1).
Upper Peninsula
Kingsley (2-0) at Sault Ste. Marie (2-0)
Sault Ste. Marie found a new home last season in the Northern Michigan Football League, playing in the Legends division and going 3-1 in league play with that lone defeat 40-6 to Kingsley. They welcome the Stags for the rematch having yet to surrender a point with shutouts of St. Ignace and Tawas so far. Kingsley similarly has given up just eight points, in its opener to McBain, before shutting out Glen Lake last week. But the key stat might be that the Stags haven’t been held under 36 points in a game since a 2019 Semifinal loss to eventual Division 5 champion Lansing Catholic.
Keep an eye on these FRIDAY Marquette (1-1) at Escanaba (1-1), Menominee (2-0) at Gladstone (1-1), Calumet (0-2) at Ishpeming Westwood (2-0). SATURDAY Iron Mountain (1-1) at Houghton (1-1).
West Michigan
Muskegon (1-1) at Zeeland West (1-0)
The Ottawa-Kent Conference reshuffled prior to the 2020 season, and the result was as predicted – the Green is now one of the strongest leagues in the state. The success last season of Muskegon High and Mona Shores is noted above, with Zeeland West winning a Finals title as recently as 2015, Zeeland East reaching the Semifinals in 2018, and among others Reeths-Puffer seemingly on the verge of taking a step the last few seasons and Grand Rapids Union off to a 2-0 start this fall. If last season was an indication though, this will always be a game that plays into the league title hunt – Muskegon won the 2020 meeting 15-14 on the way to finishing second.
Keep an eye on these FRIDAY Grand Rapids West Catholic (2-0) at Allendale (2-0), Grandville (1-1) at Caledonia (2-0), Hudsonville Unity Christian (2-0) at Hamilton (2-0), Ravenna (2-0) at Whitehall (1-1).
8-Player
Genesee (2-0) at Deckerville (1-0)
The Eagles long ago established themselves as among the elite in 8-player statewide, and last week’s 50-26 win over Mount Pleasant Sacred Heart seems a sign that’s continuing this fall. Deckerville has won all three of its matchups with Genesee since the latter moved to 8-player in 2018, but last season’s game was a competitive 56-36 – and the Wolves are piling up points this fall with a combined 102 over a 56-52 win over Mayville and 46-40 victory over Kingston to start the season.
Keep an eye on these FRIDAY Mio (2-0) at Au Gres-Sims (2-0), Suttons Bay (2-0) at Merrill (1-1). SATURDAY Kinde North Huron (2-0) at Mount Pleasant Sacred Heart (1-1), Norway (1-1) at Lake Linden-Hubbell (2-0).
PHOTO: Detroit Cass Tech’s Julius Faulkner (18) breaks a tackle and prepares to take on another defender during his team’s Week 1 win against Southfield Arts & Technology. (Photo by Quintin Love Jr.)