Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
Sampson Goes 'All Out' for 3 Ida Teams
April 23, 2019
By Doug Donnelly
Special for Second Half
IDA – Clay Sampson knows only one speed, whether it’s on the football field, basketball court or baseball diamond – it’s full go, all the time.
“He has such a passion for the game, no matter what sport,” said his basketball coach, Jared Janssen. “As a coach, you preach all the time about giving it your all for 32 minutes. The thing is, with Clay, he did it. He was always going all out.”
Sampson’s career at Ida High School is winding down, and Bluestreak fans will be sad when he’s no longer putting on a uniform and representing the Class B Monroe County school.
Sports always have been part of his life. His parents were both multiple-sport athletes in high school, as was his older brother, now 21. His younger brother, 15, is following in the same footsteps.
“I played four sports when I was younger,” said Sampson, who is about 5-foot-7, 145 pounds. “I think that’s where it started. I’ve always loved the competition.”
His parents have a deep sports background as well. His mom, Carrie, was a three-sport athlete at Ida and part of the Bluestreaks’ Class C championship softball team in 1989. His dad, Steve, was a Class C champion hurdler and record holder for the Summerfield track & field team in 1990.
“He’s the middle boy of three, and he’s probably our spitfire,” said his mom. “He’s a competitor. He’s a debater, too. I’m sure his teachers would say that. He’s always up for a challenge. He’s always been an intense kid.”
In football, Sampson was Ida’s quarterback, helping the Bluestreaks win 16 games over the past two seasons and extend their consecutive playoff streak to six. He threw for more than 500 yards and ran for more than 400.
“As a mom, I was like, ‘Oh my gosh, I don’t know about him playing quarterback,’ but he just said, ‘Mom, I’m fine,’” said Carrie.
He’s been a four-year varsity baseball player. As a freshman, he drove in the winning run as Ida won the first District baseball title in school history.
Sampson made his biggest impact on the basketball court. He finished this winter as one of the top scorers in Monroe County at 20 points a game and, despite being Ida’s point guard, was third in the county in rebounding at more than seven boards a game. His shooting has improved every season, he said, and this year he made 44 3-pointers. He also knew how to draw a foul. He got to the free throw line 178 times, shooting better than 74 percent from the stripe.
“I was a sad 3-point shooter as a freshman,” Sampson said. “It’s something I worked on all through high school. This year I was better at it. I was able to use my ability to shoot from outside to draw defenders and get to the free throw line. I didn’t go out there and just chuck up 30 shots or something.
“Coach Janssen sat down with me before the season and told me that we needed a lot of scoring out of me. I knew I had to carry that load.”
Ida went just 1-20 during Sampson’s sophomore season but improved to nine wins the following year. This season, Janssen’s first, the Bluestreaks won 12 games, including back-to-back over Flat Rock and Carleton Airport, two of the three teams that shared the Huron League championship. The second of those wins, against Airport, gave Ida the District title. Sampson scored 28 in that game, including drilling 14 of 19 free throws.
“We started 0-2, but things changed after that,” Sampson said. “We had a lot of fun. No one expected us to win that many games or a District. It was great beating Dundee twice. I know my senior class had never done that, so that was awesome. Winning a District just put a great cap on the season.”
Sampson rarely came off the floor for Ida.
“A lot of people that play that way try and do too much,” Janssen said. “He always seemed to find that good medium. Everything he did helped the team, offensively and defensively. The pace he played at wasn’t too much.”
Sampson, who recently announced he would attend Glen Oaks Community College in Centreville and play basketball, said his parents never pushed sports on him or his brothers. He played in the recreation baseball leagues at Ida beginning in first grade and youth football through the community-sponsored team. He played on travel basketball teams from the time he was 10 years old.
“They introduced sports to me and my siblings, and it’s just always been part of our lives,” he said. “I couldn’t imagine not playing all of the sports that I played in. I don’t understand kids that just play one sport.
“Football is the No. 1 sport that shapes you. It’s a demanding sport. You have to be mentally and physically tough to go through a football season, let alone four. Basketball is probably my favorite, but football is a close second.”
No matter what sport Sampson plays, his family is a big part of it. In addition to his parents being at every game, his aunt, Connie Diesing, has been a strong supporter, sending texts before just about every game and being part of the community following his every play.
“I don’t think she’s ever missed a game,” Sampson said of his aunt.
Sampson is a Bluestreak through and through. The family lives in the house his grandfather grew up in.
“I think my mom is a little more competitive than my dad,” he said. “We joke about them winning state championships or holding records. It’s all in fun. My whole family is so supportive. It’s always reassuring that they have been there the whole time.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Ida’s Clay Sampson directs this offense this winter. (Middle) Sampson (2) is hoisted by a teammate during a playoff win over Dearborn Heights Robichaud on Oct. 26. (Top photo by David E. Phillips; middle courtesy of the Ida football program.)