Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

A Game for Every Fan: District Finals

November 1, 2012

By Geoff Kimmerly
Second Half editor

Time is running out on the 2012 MHSAA football season.

And that's why it's the favorite time of year for fans all over the state.

The field that began with 272 teams has been cut in half. Seven teams that entered the postseason undefeated suffered their first and only losses last week. And for a number of other contenders, things are about to get much more serious as the matchups get tougher and the first playoff trophies are handed out.

Four games again will be streamed live on FoxSportsDetroit.com's Prep Zone: Constantine at Schoolcraft, Traverse City Central at Midland, Macomb L'Anse Creuse North at Macomb Dakota and Plymouth at Livonia Churchill.

Below are some of the District Finals that could have the most bearing on championship races in each division. Visit the MHSAA Score Center for game times and dates, and all weekend for updated scores and standings.

Division 1

Plymouth (8-2) at Livonia Churchill (10-0)

This is a rematch of the deciding game in the Kensington Lakes Activities Association South, although Livonia Churchill’s 35-31 win came all the way back in Week 3. The Wildcats rebounded nicely off a Week 9 loss to Grand Blanc with a 40-28 win over Canton last week, while the Chargers, with their 10th win, extended their best season in program history.

Others that caught my eye: Holland West Ottawa (8-2) at Rockford (8-2), Utica Eisenhower (8-2) at Lake Orion (9-1), Grand Blanc (6-4) at Clarkston (10-0).

Division 2

Lowell (8-2) at Muskegon (9-1)

When these two met in Week 4, they were considered the top two teams in Division 2. They’re still among the elite despite a few bumps since, but Lowell might have an upward battle to keep its string of three straight MHSAA championship game appearances alive. The reigning Division 2 runner-up fell to the Big Reds 36-21 in that earlier meeting.

Others that caught my eye: Traverse City Central (9-1) at Midland (10-0), Walled Lake Western (7-3) at Mattawan (9-1), Wyandotte Roosevelt (9-1) at Taylor Truman (9-1).

Division 3

Auburn Hills Avondale (9-1) at Orchard Lake St. Mary (8-2)

Avondale has its most wins since 1995 and won the Oakland Activities Association Blue championship before surviving with a two-point rematch win over Bloomfield Hills Lahser last week. The last time these two met turned into one of the wildest games of the 2010 playoffs – a 71-44 Eaglets win in the District Final. Beating St. Mary this time would give Avondale arguably its best playoff victory ever.  

Others that caught my eye: DeWitt (8-2) at Linden (9-1), Zeeland West (7-3) at Grand Rapids Christian (9-1), Detroit East English (8-2) at St. Clair (9-1).

Division 4

Richmond (7-3) at Croswell-Lexington (10-0)

Richmond has come back after two straight losing seasons to return to the playoffs, but has to be smarting a bit after missing out on the Blue Water Conference title by a combined 11 points over three losses. The first was to Croswell-Lexington, 27-24 in Week 2, and the Pioneers have won every game but one since by at least 15 points.

Others that caught my eye: Comstock Park (9-1) at Grand Rapids Catholic Central (10-0), Grand Rapids South Christian (7-3) at Dowagiac (10-0), Detroit Country Day (8-2) at Pontiac Notre Dame Prep (9-1).

Division 5

Frankenmuth (10-0) at Flint Powers Catholic (10-0)

This is the Eagles’ best run since making a Class B Semifinal in 1997 and has included its first league title since 2007. Frankenmuth is outscoring opponents by an average of 34-7. But reigning MHSAA champion Powers has won 18 straight games and has been one of the most impressive teams in the state all season.

Others that caught my eye: Kingsford (9-1) at Menominee (9-1), Grand Rapids West Catholic (7-3) at Muskegon Oakridge (10-0), Lake Fenton (8-2) at Ann Arbor Gabriel Richard (9-1).

Division 6

Millington (9-1) at Montrose (9-1)

Montrose got the scare of its season in the District Semifinal before edging Vassar 7-6. Millington had a much better time last week, cruising to a 66-18 win over Byron, the Cardinals' fourth straight game scoring at least 60 points. That sounds like bad news for the Rams, but consider: Montrose is giving up 14 points per game, and has faced five playoff teams including a pair still alive in Divisions 4 and 5.

Others that caught my eye: Constantine (8-2) at Schoolcraft (10-0), Detroit Consortium (7-3) at Monroe St. Mary Catholic Central (8-2), Hemlock (9-1) at Ithaca (10-0).

Division 7

Saginaw Nouvel (8-2) at Reese (10-0)

The Rockets have a strong football tradition, and this is their fourth season with at least 10 wins over the last 13. But beating the reigning MHSAA champion would add another degree of credibility to an already impressive run. The Panthers played teams from all over the Lower Peninsula again this fall, with their only losses to Flint Powers and Traverse City St. Francis.

Others that caught my eye: Mancelona (10-0) at Ishpeming (9-1), Decatur (8-2) at Lawton (9-1), Grosse Pointe Woods University Liggett (8-2) at Detroit Loyola (10-0).

Division 8

Climax-Scotts (10-0) at Mendon (10-0)

This might be the most anticipated game in the state this weekend. Mendon has been untouchable the last two seasons and is riding a 24-game winning streak. There were two close calls over the last three weeks, and Climax-Scotts is built to provide another. This is the Panthers’ fourth straight season with at least 10 wins, and their ninth over the last decade. But Mendon beat Climax-Scotts 35-10 in last season’s Regional Final.

Others that caught my eye: Mount Pleasant Sacred Heart (9-1) at Beal City (10-0), Muskegon Catholic Central (7-3) at Fowler (9-1), Harbor Beach (9-1) at New Lothrop (10-0).

8-Player

Rapid River (9-1) at Cedarville (10-0)

Cedarville entered the postseason with the highest playoff point average in this division, and this game will be a big step regardless of what happened the first time these teams met this fall. Rapid River finished runner-up in last season’s inaugural Final, and should give the Trojans a much better game than the Cedarville's 72-12 win on Sept. 28.

Other Regional Finals: Owendale-Gagetown (8-2) at Bellaire (7-3), Kinde-North Huron (6-4) at Deckerville (9-1), Battle Creek St. Philip (7-3) at Portland St. Patrick (10-0).

PHOTO: Montrose survived a tough challenge from Vassar to win last week's District Semifinal, 7-6. (Click to see more from HighSchoolSportsScene.com).