Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Playoffs: District Finals in Review
December 16, 2011
Three weeks remain in this MHSAA football season, and just two for our 8-player teams. That means we’re down to 68 total still practicing and pursuing championships either in two weeks at the Superior Dome or three at Ford Field.
Here’s a look at some of the best from the playoffs' second weekend, plus links to coverage from the biggest games and my take on those to watch in every division this weekend.
Again, if I missed a game or a highlight I should've mentioned, post below and let us know. And click here for results, schedules and more. (Rankings below by The Associated Press' panel of media voters.)
GREAT EIGHT
DIVISON 1: Detroit Catholic Central 21, Canton 14 – This has become something of an expected matchup, with these two facing off in the playoffs four times over the last 10 seasons, including two of the last three. DCC has won all four matchups, and this time the Shamrocks were ranked No. 2 and Canton No. 6.
DIVISION 2: Lowell 36, Muskegon 7 – The Red Arrows increased their playoff winning streak over Muskegon to three straight. Lowell came in No. 2 and Muskegon No. 3, and the Red Arrows now become the heavy state favorite with No. 1 Farmington Hills Harrison also losing (see below).
DIVISION 3: East Grand Rapids 45, Grand Rapids Christian 27 – Their 50-49 game in Week 9 (which Grand Rapids Christian won) made statewide waves, but this one was not nearly as close. The Pioneers have three losses this season, but appear to be hitting the gear that has resulted in five straight MHSAA titles.
DIVISION 4: Battle Creek Pennfield 14, Lansing Sexton 6 – By rankings this wasn’t an upset. But considering Sexton shared a league title with three Class A schools – including one still alive in Division 3 – and that the Big Reds beat Pennfield 47-14 in last year’s District final, there’s a lot here with which to be impressed.
DIVISION 5: Flint Powers 28, Millington 7 – This arguably was the stunner of the weekend – Millington was ranked No. 2, Powers unranked – but maybe shouldn’t be as big of a shock. The Cardinals indeed were undefeated, and Powers has three losses. But those came to No. 1 Lansing Catholic, Division 7 No. 1 Saginaw Nouvel, and Class A Davison.
DIVISION 6: Ithaca 28, Montrose Hill-McCloy 13 – Despite some close games elsewhere in this bracket, this one wins out because Ithaca is ranked No. 1 and Montrose came in No. 2. The Yellowjackets also knocked out the Rams last season on the way to winning the MHSAA title.
DIVISION 7: Hudson 22, Union City 14 – Both came in undefeated, with Hudson No. 3 and Union City tied for No. 7 in the final Associated Press poll. But Hudson ended Union City’s best season in a decade.
DIVISION 8: Mendon 28, Muskegon Catholic Central 21 – The conclusion of this incredibly competitive district pitted the teams that were tied for the top spot in the state poll heading into the playoffs. But the schedule won’t get too much easier for Mendon with five more of the top 10 still alive.
8-PLAYER: Carsonville-Port Sanilac 53, Bellaire 22 – The rematch of last season’s unofficial championship game went the Tigers’ way again. The teams also met in the regular-season finale last season after winning their respective leagues in something of an 8-player title game because the MHSAA didn’t begin sponsoring playoffs until this fall.
NUMBERS GAME
1 – Number of District championships won by Hemlock, thanks to Friday’s 27-20 win over Freeland in Division 5. The Huskies made the playoffs for the first time in 2005, and had fallen in first-round games three times before opening this postseason with a win over Carrollton two weeks ago.
519 – Carsonville-Port Sanilac’s points scored this season in 10 games (not counting the 1-0 result from another win by forfeit). That’s nearly 52 points per game, and has included outputs of 53, 57, 62, 70 and 91.
5 – Overtimes combined needed to determine two Division 6 District finals. Iron Mountain outlasted McBain 36-35 in three extra periods, while Constantine downed Schoolcraft 37-30 in two.
27 – East Grand Rapids’ consecutive playoff wins. The run has included five straight MHSAA championships. The last postseason loss came in 2005 to Caledonia, which then went on to win the Division 3 title.
MORE FANTASTIC FINISHES
Port Huron 27, Rochester Adams 21 – A late 85-yard scoring run following a goal-line stand helped Port Huron advance in Division 3 and win its 10th game for the first time in program history. Click for more from the Port Huron Times-Herald.
Birmingham Brother Rice 30, Farmington Hills Harrison 7 – Not quite close, but significant. Reigning MHSAA champion Harrison was again the favorite, and did play without its starting quarterback. But No. 7 Brother Rice will be a popular choice now to reach its first final since 2005.Click for more from the Detroit Free Press.
Mount Pleasant 35, Petoskey 28 – The Oilers trailed by two touchdowns on three occasions before coming away with a season-extending – and upset-avoiding – victory. Click for more from the Mount Pleasant Morning Sun.
Grass Lake 23, Leslie 22 – One of our Prep Zone games on FoxSportsDetroit.com, this one went down to the final minute. At the end, undefeated Grass Lake prevailed – but not without a scare. Click for more from the Jackson Citizen-Patriot.
Fowler 24, Mount Pleasant Sacred Heart 21 – Fowler was certainly the favorite, and tied for the No. 9 spot in the state poll. But the Eagles did have to outlast a fast start and then late run by the Irish, last season’s MHSAA champion. Click for more from the Lansing State Journal.
UP NEXT – REGIONAL FINALS and 8-player SEMIS
DIVISION 1: Detroit Cass Tech (8-3) at Warren DeLaSalle (9-2) – 7 p.m. Friday at SCS Lake Shore – DeLaSalle can reach 10 wins for the third time in six seasons, and its list of fallen foes is, as usual, impressive. But Cass Tech ranks well with the best the Pilots have seen. The Technicians own a win over Detroit Martin Luther King (see below) with losses to Division 2 No. 1 Farmington Hills Harrison and twice to Detroit Crockett (also mentioned below).
DIVISION 2: Detroit Martin Luther King (8-3) at Wyandotte Roosevelt (10-1) – 7 p.m. Friday – Roosevelt is 10-1 for the second straight season, and tied for the No. 7 spot in the state poll. But unranked King might be the best three-loss team this side of East Grand Rapids. All three of King’s this fall were to teams still alive, and by a combined 11 points.
DIVISION 3: East Grand Rapids (8-3) at Holland (9-2) – 1 p.m. Saturday – A tremor was felt all the way from the lake shore when Holland knocked off East Grand Rapids 30-22 in Week 2. And that was just the start, as Holland has gone on to earn its second playoff berth ever and first postseason win. Still, the Pioneers came into the postseason ranked No. 9, while Holland is unranked and at least some people’s underdog.
DIVISION 4: Detroit Crockett (10-1) at Marine City (11-0) – 7 p.m. Friday – Top-ranked Marine City has taken out Nos. 6 and 8 from the top 10 so far, and now will try to do the same with No. 5 Crockett. But Crockett’s only loss was to Division 2 District champ King, which Crockett then beat in a rematch. The Rockets and strong-armed quarterback Brian Blackburn made the Semifinals last season, and won’t go quietly.
DIVISION 5: Menominee (9-2) at Grand Rapids West Catholic (9-2) – 3 p.m. Saturday – West Catholic is the reigning Division 5 champion, but had to escape Menominee 24-20 in a Semifinal along the way last fall. The Maroons always are a point of curiousity because of their thriving single wing offense, and come in ranked No. 5 to West Catholic’s No. 7.
DIVISION 6: Morley-Stanwood (10-1) at Iron Mountain (10-0) – 1 p.m. Saturday – Morley-Stanwood has double figures wins for the third straight season, and already has taken out No. 6 Shelby and No. 8 Clare. Now the Mohawks will attempt the same against No. 3 Iron Mountain, which survived a close one against McBain to reach 10 wins for the fourth time in five seasons.
DIVISION 7: Hudson (11-0) at Detroit Loyola (11-0) – 1 p.m. Saturday at Madison Heights Bishop Foley – Reigning champion Hudson has won its last seven playoff games and 11 of its last 12, but comes into this as a rare underdog ranked No. 3 with Loyola No. 2. That said, the Tigers have scored at least 35 points in all but two games this season. But Loyola has posted shutouts in five of its last six.
DIVISION 8: Crystal Falls Forest Park (9-1) at St. Ignace La Salle (11-0) – 7 p.m. Friday – It’s a rare day when Forest Park isn’t the heavy favorite to get down state – the No. 6 Trojans have played in seven of the last 11 Division 8 Finals. But No. 3 St. Ignace is having its best season since 1988 and dropped a season-high 55 points on Rudyard in the District final win.
8-PLAYER: Engadine (7-4) at Rapid River (10-1) – 1 p.m. Saturday --- These two are in the same league and faced each other during the regular season; Rapid River won 50-32. With all of the points scored in 8-player games, that’s not as wide a margin as it might seem. But Engadine still must slow down a Rapid River offense averaging 52 points per game – just as the Eagles did in upsetting Cedarville 36-14 last week in another rematch.