Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Playoffs: Pre-Districts in Review
December 13, 2011
A total of 272 MHSAA playoff football teams has been cut in half heading into this weekend's District finals. Here's one take on the highlights from the opening weekend of the postseason – and a look at some matchups to watch as we move on to the next round.
See a game or a highlight I should've mentioned? Post below and let us know. And click here for results, schedules and more.
GREAT EIGHT
DIVISON 1: Canton 24, Plymouth 21 – These schools are located about five football throws from each other, and were ranked adjacently in the final Associated Press state poll; Canton was No. 6 and Plymouth was No. 5. Three weeks earlier, Plymouth beat Canton 31-30. Plymouth also knocked Canton out last season.
DIVISION 2: Rochester Adams 26, Oxford 20 – Rochester Adams has more experience this time of year, with 15 straight playoff appearances, while Oxford was making its first since 2008. But thanks to a 22-16 win over Adams on Sept. 30, Oxford was ranked No. 6 (Adams was unranked) and home for this one, which qualifies this as an upset.
DIVISION 3: Adrian 28, Carleton Airport 21 – This gets the upset tag as well, with Carleton Airport entering No. 8 in Division 3 and Adrian unranked. The Maples had snuck into the playoffs at 5-4 and after losing their regular-season finale by 14 to Traverse City West.
DIVISION 4: Detroit Crockett 13, Detroit Country Day 12 – Country Day opened with a 12-0 lead, but Crockett – ranked No. 5 – emerged with a Pre-District win for the third straight season. Crockett also downed Country Day in last season’s District final.
DIVISION 5: Hemlock 21, Carrollton 14 (OT) – These former Tri-Valley Conference West league mates needed overtime to settle their Pre-District game. Hemlock finished the regular season among those getting votes in Division 6 before moving into 5 for the postseason.
DIVISION 6: Morley Stanwood 10, Shelby 7 – Maybe the finish of the night (see explanation and link below). Also a notable upset, as Shelby was ranked No. 6 heading in – although both were 8-1 during the regular season.
DIVISION 7: Iron River West Iron County 26, Ironwood 22 – These two actually aren’t that close to each other, in case you’re wondering from their communities' similar iron-themed names. But they are league rivals going back decades, and West Iron made up for last season’s loss to Ironwood with two wins this fall – by four points this time and five when they met in mid-September.
DIVISION 8: Muskegon Catholic 28, Saugatuck 0 – This game had statewide eyes watching, with Muskegon Catholic tied for the top spot in the final state poll and No. 5 Saugatuck the reigning state runner-up.
8-PLAYER: Bellaire 76, Akron-Fairgrove 58 – The number players on the field might be fewer, but the number of points frequently are more in the 8-player game.
NUMBERS GAMES
8: Number of overtimes, combined, needed to decide two Division I games. Romeo needed five to outlast Troy Athens 34-31, and Grand Blanc downed Holt 59-52 in three overtimes.
1: Total playoff victories for Holland High, thanks to a 27-16 win over Stevensville Lakeshore in Division 3. This was Holland's second playoff game ever.
111: Number of points combined scored by Grand Blanc and Holt, which ranks 14th in the MHSAA football record book for most points scored by two teams in a game in which the losing team finished with at least 40.
13: Number of straight seasons Marine City has led off the playoffs with a win, going back to 1999, and including this fall’s 45-21 victory against Croswell-Lexington. Marine City was ranked No. 1 in Division 4 and Croswell-Lexington was No. 8.
MORE FANTASTIC FINISHES
Walled Lake Central 20, Lake Orion 17 – A fake punt followed by a 15-yard penalty eventually turned into a 20-yard winning field goal by Bryan Maxwell – and the defeat of last season’s Division 1 state champion. (Read more in the Detroit Free Press).
Temperance Bedford 28, Brighton 20 – Brighton jumped to a 20-0 lead in this Division 1 game. But Temperance Bedford quarterback Aaron Czesak ran for 133 of his 164 yards during the second half including the 27-yarder midway through the fourth quarter to give his team its final advantage. (Find out more in the Livingston County Daily Press & Argus).
Morley Stanwood 10, Shelby 7 – This was named above, but worth mentioning a second time in more detail. After Morley-Stanwood took the lead with a field goal with 2 seconds to play, Shelby brought the kickoff back to inside the Mohawks’ 1-yard line – but didn’t cross it. (Read about it in Muskegon Chronicle).
Crystal Falls Forest Park 50, Stephenson 43 – The score itself means it was a wild night. (Find out the details in the Iron County Reporter.)
UP NEXT – DISTRICT FINALS
DIVISION 1: Canton (8-2) at Detroit Catholic Central (9-1) – By beating its closest rival, Canton earned a shot at No. 2 Detroit Catholic Central. DCC knocked Canton out in 2009.
DIVISION 2: Muskegon (8-2) at Lowell (9-1) – The Red Arrows are ranked No. 2 and Muskegon is No. 3. They’ve met in the playoffs the last three seasons, with the winner of this matchup twice eventually claiming a state title.
DIVISION 3: East Grand Rapids (7-3) at Grand Rapids Christian (10-0) – Their meeting two weeks ago – a 50-49 Eagles win – was arguably the most hyped regular-season game west of I-75. East Grand Rapids is No. 9 and Grand Rapids Christian is ranked No. 2.
DIVISION 4: Pontiac Notre Dame Prep (10-0) at Marine City (10-0) – These are two of four undefeated teams left among the top six in this state poll, with Marine City entering No. 1 and Notre Dame Prep No. 6 – and coming off a win over No. 7 Marysville last week.
DIVISION 5: Portland (9-1) at Lansing Catholic (10-0) – These two determined the CAAC White title Oct. 8, a game the top-ranked Cougars won 42-24. But if No. 3 Portland has figured out a way to at least slow Lansing Catholic quarterback Cooper Rush, the rematch could be much closer.
DIVISION 6: Ithaca (10-0) at Montrose (10-0) – Ithaca is No. 1 and Montrose is No. 2, and that right there is enough to make this arguably the biggest game of the weekend in any division. Throw in that the Yellowjackets are the reigning state champions and are riding a 24-game winning streak – and that Montrose’s last loss was to Ithaca in last season’s Regional final – and it gets that much more intriguing.
DIVISION 7: Royal Oak Shrine (9-1) at Detroit Loyola (10-0) – This might not look like as great a matchup given Loyola’s 40-0 Prep Bowl win over Shrine just two weeks ago. But Shrine still hung on to a No. 10 ranking to start the playoffs; Loyola came in No. 2.
DIVISION 8: Muskegon Catholic Central (9-1) at Mendon (10-0) – Arguably the state’s toughest District closes with a final matching the two teams that finished the regular season tied for the No. 1 spot in the state poll. The only things separating these two are a Muskegon Catholic loss (to a Class A school) and Mendon’s receiving one more top-spot vote from the Associated Press’ five-person panel.
8-PLAYER: Eben Junction Superior Central (8-2) at Rapid River (9-1) – Of the eight teams remaining in the 8-player tournament, these two had the fourth and third-highest playoff points, respectively, at the end of the regular season.