Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2025 11-Player Semifinals Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 20, 2025
One more win.
For all 32 teams playing in 11-Player Semifinals on Saturday, that's all it will take to reach the final weekend of this season and an opportunity to play their last game of 2025 at Ford Field.
But it means so much more as well. For 11 teams, its means continuing an undefeated season. For five teams, it means a chance to repeat as a champion.
For six teams, it means continuing the longest playoff run in school history – and for one more, in guarantees that team will accomplish the same when it steps on the field for an MHSAA Final for the first time.
Here's a glance at all 16 games and some of the standouts who could make the difference. All games kick off at 1 p.m. unless noted below, and all can be watched on the NFHS Network at the links provided.
Division 1
East Kentwood (10-2) vs. Detroit Catholic Central (12-0) at Jackson WATCH
East Kentwood’s first Semifinal run since 2014 has been partly on the shoulders of senior quarterback Kayd Coffman, who has thrown for 2,599 yards and 34 touchdowns and also run for a team-high 686 yards and eight scores. Detroit Catholic Central is making a repeat trip to the Semifinals with a big-armed quarterback directing as well. Junior Duke Banta has thrown for 2,091 yards and 26 scores.
Detroit Cass Tech (12-0) vs. Rochester Adams (10-2) at Troy Athens WATCH
Reigning Division 1 champion Cass Tech relies on some especially notable familiar faces, among them senior Corey Sadler Jr., who is averaging 27.5 yards per catch with 1,406 yards and 19 touchdowns receiving total. Adams also is a repeat semifinalist and led by dual-threat senior quarterback Ryland Watters. He’s thrown for 1,348 yards and 13 touchdowns and run for a team-high 14 scores.
Division 2
Orchard Lake St. Mary’s (9-2) vs. Portage Central (12-0) at Haslett, 12:30 p.m. WATCH
Portage Central is giving up only 5.3 points per game this season, but will receive potentially its greatest challenge from St. Mary’s and junior quarterback Jabin Gonzales – he’s thrown for 1,677 yards and 18 touchdowns and run for seven scores. The Mustangs will counter in part with sophomore running back Cam Noe, who’s totaled 1,563 yards and 19 touchdowns to pace a rushing attack that’s stacked nearly 3,500 yards.
Birmingham Groves (9-3) vs. Dexter (11-1) at Ypsilanti Lincoln WATCH
Groves is playing in its third Semifinal over the last four seasons and seeking to reach the championship round for the first time. Junior running back Jeremiah Whitley has carried much of the offensive load, running for 1,402 yards and 17 touchdowns. Dexter also is seeking its first Finals appearance after just missing with a close 2022 Semifinals loss. Senior quarterback Cooper Arnedt is just the fourth 11-player quarterback to throw for 4,000 yards, totaling 4,022 and 48 touchdowns through the air this fall. Those 48 TD passes are tied for third-most all-time.
Division 3
Lowell (10-2) vs. Mount Pleasant (12-0) at Greenville WATCH
Senior quarterback Logan Dawson has helped bring Lowell within a win of reaching the Finals for the first time since 2015. He’s run for 1,756 yards and 33 touchdowns and thrown for 923 yards and 14 scores. The Oilers are seeking their first trip to Ford Field since 2011, and follow a dual-threat quarterback as well. Junior Xavier Creguer has thrown for 1,548 yards and 20 touchdowns and run for 927 yards and eight scores.
Warren De La Salle Collegiate (6-6) vs. DeWitt (12-0) at Grand Blanc WATCH
Playing in Semifinals is plenty familiar to both of these programs, but this will be their first time facing off in the playoffs. Senior quarterback Trav Moore is one of two 1,000-yard rushers pacing the Panthers, and he’s run for 1,768 yards and 25 touchdowns and thrown for 12 more scores. Sophomore Grayson Thurston has taken over directing the Pilots this season and thrown for 1,788 yards and 17 touchdowns, and run for seven more TDs.
Division 4
Vicksburg (8-4) vs. Hudsonville Unity Christian (11-1) at Caledonia WATCH
Vicksburg is playing in its first Semifinal after a one-point win over previously-undefeated Portland, and the Bulldogs showed again they’re capable of lighting up the scoreboard led by junior quarterback Easton Moughton (2,748 yards/32 TDs passing). Unity is seeking to return to the Finals for the first time since 2021 and is closing in on 4,000 yards rushing as a team, led by senior quarterback Justin Febus (979 yards/16 TDs rushing, 1,014 yards/18 TDs passing).
Dearborn Divine Child (11-1) vs. Goodrich (12-0) at Rochester Hills Stoney Creek WATCH
Reigning champion Goodrich has won 25 straight games and remains physically tough to take down with senior running back Jakoby Lagat (1,973 yards/27 TDs) one of two 1,000-yard rushers this fall. Divine Child has held four of its last five opponents to single digits and opened this fall with five shutouts over its first six games. Senior safety/running back Marcello Vitti is among leaders on both sides of the ball.
Division 5
Ogemaw Heights (11-1) vs. Grand Rapids West Catholic (11-1) at Clare WATCH
West Catholic’s first run to the Semifinals since winning the 2022 Division 6 title has been keyed in part by a pair of 1,000-yard runners and senior quarterback Grady Augustyn, who has thrown for 2,015 yards and 19 touchdowns. Ogemaw Heights is playing in its first Semifinal since 2009, with senior running back Calvin Marshall helping set the pace with 1,140 yards and 21 scores on the ground.
Monroe Jefferson (11-1) vs. Pontiac Notre Dame Prep (10-2) at Westland John Glenn WATCH
Reigning champion Pontiac Notre Dame Prep has been led on offense by a familiar standout this fall, as senior quarterback Sam Stowe has completed 70 percent of his passes for 2,498 yards and 38 touchdowns. Jefferson has dominated in the run game – the Bears have rushed for nearly 4,000 yards – but led by a talented quarterback as well, with junior Luke Beaudrie running for a team-high 1,974 yards and 31 touchdowns and throwing for 1,130 yards and 13 more scores.
Division 6
Kingsley (10-2) vs. Kent City (12-0) at Cadillac, Noon WATCH
Kent City’s best season keeps getting better, as the Eagles will play in their first Semifinal and coming off one of their highest-scoring games of the season. Senior Logan Thompson leads a talented set of rushers with 1,121 yards and 13 touchdowns on the ground. Kingsley’s defense should be a good matchup; the Stags have allowed just 24 touchdowns – an average of two per game – with nine interceptions and 12 fumble recoveries.
Almont (12-0) vs. Jackson Lumen Christi (9-3) WATCH
Reigning champion Jackson Lumen Christi has allowed a combined 21 points over the last four games and can wear down opponents with a rushing attack led by senior running back Paul Sattler (1,153 yards/14 touchdowns). Almont succeeds similarly, with Brody Corneau (1,129 yards/17 touchdowns rushing) helping to set the pace on offense and a defense that has given up just 20 points over three playoff games.
Division 7
Pewamo-Westphalia (11-0) vs. Menominee (12-0) at Gaylord, 2 p.m. WATCH
These undefeated contenders also are no strangers to this late stage of the playoffs, as both have played at Ford Field this decade. Menominee has allowed just 23 points during the playoffs and scored 43 or more in every game, and quarterback Tanner Theuerkauf has done his share of the damage all season with 1,379 yards and 22 TDs passing. P-W also can pile up points, and senior quarterback Ty Thelen has been the catalyst throwing for 1,113 yards and 30 touchdowns and running for 1,163 yards and 23 scores.
Schoolcraft (10-2) vs. Clinton (10-2) at Coldwater WATCH
Schoolcraft is seeking its first trip to the Finals since 2001 and has a penchant for making big plays, with junior quarterback Jack DeVries throwing for 2,105 yards and 27 touchdowns – and averaging more than 20 yards per completion. Over the last two weeks, Clinton has defeated both teams that played for last year’s championship – reigning Division 7 title winner Millington and runner-up Monroe St. Mary – and sophomore quarterback Gradyn Whelan averages 19 yards per completion and is among his team’s leading rushers as well.
Division 8
Bark River-Harris (10-1) vs. Harbor Beach (12-0) at Alpena WATCH
Bark River-Harris is playing in its first Semifinal since 2003, with its only loss this season to Pewamo-Westphalia. Juniors Gionni McDonough (1,353 yards/22 TDs rushing) and Andrew Johnson (1,022/13) pace the offense, and the Broncos are holding opponents to just 88 yards per game running the ball. Harbor Beach is averaging nearly 277 yards rushing per game, with senior quarterback Caden Bucholtz running for 20 touchdowns as one of three Pirates who have scored at least 10 on the ground.
Allen Park Cabrini (11-1) vs. Hudson (12-0) at Adrian College WATCH
Hudson is defeating its opponents by an average of 40 points per game, with Grayson Bills (1,601 yards/21 TDs rushing) leading an offense that has topped 4,800 yards on the ground this fall. Cabrini has held opponents to single-digit scoring eight times during this first run to the Semifinals and lost only to Division 5 Ann Arbor Father Gabriel Richard. The Monarchs also can turn to junior quarterback Evan Bergdoll, who has thrown for 2,175 yards and 36 touchdowns.
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PHOTO Goodrich's Jakoby Lagat charges upfield during his team's 63-42 Week 9 win over Gladwin. (Photo by Terry Lyons.)