Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Chance Paying Off Big for Sturgis Again
By
Wes Morgan
Special for MHSAA.com
September 30, 2020
The entirety of 2020 thus far has been a matter of conjecture. Trying to predict anything with any degree of certainty – including the sporting world – has proved to be a worthless expenditure of time.
That the Sturgis High School varsity football team would have as many victories in the first two weeks of the season as it had in the previous two years certainly wouldn’t have been the most absurd thought for Trojans fans. But based on recent history, it surely didn’t seem like the most likely scenario.
And it wasn’t the kind of lofty expectation anyone wanted to throw on the back of first-year head coach Chance Stewart, who was hired June 4.
The 2-0 start is the first for Sturgis since 2003. The 25-21 win over rival Three Rivers to start the year broke a seven-game losing streak for the Trojans, who finished 4-23 over the last three years.
Toss in the fact that the season itself almost didn’t materialize due to COVID-19 restrictions in the state, and that like every other program in Michigan, Sturgis will participate in the playoffs following an abbreviated regular season – and there’s a much louder buzz around town these days.
It will be only the Trojans’ third postseason appearance since Stewart’s final prep game at quarterback in Orange and Black in 2013 — a 16-0 Pre-District loss at St. Joseph. He went on to a brief stint at Western Michigan University and a phenomenal career at Hillsdale College, which yielded a G-MAC Player of the Year award, a single-season school and league record of 3,588 passing yards en route to a conference championship in 2018 and finishing with a school-record 10,064 passing yards. Stewart also recorded 73 career touchdowns in his 41 games played for the Chargers.
At just 24 years old, he’s not that far removed from the young men he’s now charged with overseeing at Sturgis. And in such bizarre times with protocols no one could have imagined just a year ago, Stewart is obviously pleased with how September unfolded.
“These kids are playing extremely hard right now,” Stewart said following the team’s 36-6 win over Allegan this past weekend. “The effort has been outrageously great for us the last two weeks. Finally getting the opportunity to come back after football was taken away from them, the effort was one thing we were hoping we wouldn’t have to worry about. And we didn’t have to. They came out ready to get after it.”
A total of 15 seniors are on the squad this year, but the roster changes weekly as Stewart has given junior varsity players an opportunity to play their way into Friday night spots with the new five-quarter rule instituted by the Michigan High School Athletic Association. Still, it’s the veteran group that mostly has fueled Sturgis so far.
“We have a great senior class here that’s leading the way for the rest of the guys, saying this is how things are going to be done now,” Stewart said. “That senior class really wants to go out on top and they really set the tone the first two weeks.”
Captains Rylee Cain (tight end/linebacker) and Brady Webb (quarterback, linebacker) were selected by their peers, and their production on the field has been solid. Webb threw for 81 yards and two touchdowns in the opener against the Wildcats. Defensively, Webb has logged 11.5 tackles (four for loss), and Cain has 13 tackles (four for loss) and an interception through the first two weeks, which included limited time on the field as the Trojans downed Allegan 36-6. Webb’s 28-yard hookup with Xander Cosby was a game-winner with 43 seconds remaining against Three Rivers.
Stewart also pointed out the crucial play of senior Julian Alldridge, a right guard who will begin lining up at right tackle, and Jaden Bodi, who prepared in camp to play receiver and linebacker but was moved to right guard and defensive end.
“Alldridge has done a phenomenal job so far with helping out,” Stewart said. “From three weeks ago to now, (Bodi) is in two new positions with no questions asked. He just wants to do whatever he can to help the football team.”
Following Jimmy Lamb’s resignation from the head coaching position last year to focus on his new duties in an administrative role in the district, Sturgis athletics director Mark Adams believed Stewart, despite being green behind the ears, had enough experience on the field and the leadership skills to take over.
“That’s something you really need if you’re going to be a good coach,” Adams said. “When my son was growing up, Chance had his own football league at his house and teams from around (St. Joseph County) would come to it. He’s just that kind of guy. He’s organized, he’s imaginative, and talking to him in his interview about his X’s and O’s, I learned a lot of football from him then. He’s young and energetic and has a lot of great ideas, not just for football, but for the community and other things.”
Stewart always hoped to get an opportunity like this, he just didn’t expect it to come so quickly.
“It was special (playing quarterback here),” he said. “It’s special because my dad got to do it back in the 80s. Playing out here, wearing the Sturgis jersey has been really special to us.
Bigger than that, I think was just what the program was able to do for me to help me grow from just a 14-year-old scrawny kid into the person I am now. It’s because of those relationships I created out here. I was lucky enough to play for two coaches that really cared about their players in Coach (Bill) Keim and Coach Lamb — two guys to this day I still look up to. Now I get to give back in that same role that those guys were able to help me.”
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) A Sturgis ball carrier follows his blocks in Allegan territory during Friday’s win. (Middle) Chance Stewart has returned home to coach the high school program for which he starred at quarterback less than a decade ago. (Top photo by Scott Rains; middle by Wes Morgan.)