Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Prout Powers Pinckney with Inspiration
September 12, 2019
By Tim Robinson
Special for Second Half
Larry Prout, Jr., who wears Pinckney football jersey number 6, stands 4-foot-8 and 85 pounds.
Or slightly less than one pound for each of the 105 surgeries he’s had in his young life.
He can’t play football — his body is much too fragile, despite a strong desire to play the game — but he makes his mark with the Pirates as an inspiration.
And the Pirates put a spark into a young man who has spent a large portion of his life in hospitals.
“Everyone gets pumped when he’s around,” Pirates senior quarterback Joe Bona says. “How could you not? Larry’s a great kid, an awesome, awesome character, and what he’s gone through should push us, because it’s way harder than what we’ve ever done. I think it pushes and makes us work harder.”
Larry is the sixth of six children of Kathy and Larry Prout Sr., who have made countless trips to emergency rooms when a medical emergency has cropped up in young Larry’s life.
At one point, their living room was a hospital room for Larry, complete with bed and medical equipment as the Prout family rallied around him.
He was born with no skin covering the lower half of his torso, leaving his internal organs exposed.
He spent most of the first 18 months of his life in the hospital, and didn’t breathe on his own until he was 3 years old.
“His first word was ‘lucky,’” Kathy Prout said in a 2016 interview. “It was the craziest word. It’s like a three-legged dog named Lucky, you know? That was his first word, and we would die laughing.”
He was included as much as he could be in his siblings’ hijinks, although he spent much of his time at C.S. Mott Children’s Hospital in Ann Arbor. But Larry Jr. became well-known among Wolverines fans during the 2016 season for the inspiration he was providing to the U-M football team, with Bleacher Report referring to him as the “heartbeat of Michigan football” in a 2017 report.
He’s making that level of impact on his favorite high school team now as well.
"Being part of Pinckney and Michigan means a lot," Larry Jr. said. "It’s been really fun, seeing the players and coaches; it’s the same as at Michigan. I love going to the games and sitting on the sidelines before kickoff, and seeing my players and my friends, my best friends, and seeing Coach Jim (Harbaugh) and Coach Rod (Beaton).
Larry is home-schooled because his body isn’t strong enough to allow him to attend school on a regular basis. He takes electives at Pinckney, including photography, and loves being at school, although his parents had to set some limits.
“We found out that every time we dropped him off at school, he would go out and find Rod (Beaton, Pinckney’s football coach),” Kathy said.
“We told him, once a week,” Larry Sr. said. “Rod’s got work to do.”
That may be, but Beaton returns Larry Jr.’s admiration.
“It goes without saying that he’s truly an inspiration,” Beaton says. “I’ve never met a young person with a more positive attitude than Larry. He really does bring it every single day, every time he’s here.”
Larry also has carried the flag during Pinckney's "No Quarter," the pause between the third and fourth quarters where a student picks up a black or red flag, depending on how the Pirates are faring, and runs back and forth in front of the bleachers to rev the Pirates crowd for the fourth quarter.
He practiced at home before carrying the flag in both of Pinckney's games so far this season.
His peers return the love, too.
Last spring, Larry Jr. planned to attend Pinckney’s prom, but had to miss it due to a hospitalization.
When Larry Jr. got out of the hospital, a classmate, Alex Williams, put on her prom dress and with some fellow students put on a prom for Larry.
“We have some outstanding kids here,” Beaton said, “and it goes to speak to what we have in this community. Our kids come from such great households, with parents who raise these kids the right way. They understand what Larry’s situation is, and it uplifts us all, every time he’s out here.”
The same, the Prouts say, goes for Larry.
“I remember I loved school,” Kathy said. “I loved it when my older kids were in school. You get the pencils and the pictures and the new clothes. With Larry, I have anxiety and stress because he wants to fit in and make friends and take six classes when he can only do two or three.”
Including Larry Jr. in activities like the prom and football means a lot to all of the Prouts.
“We have a lot of gratitude, and we don’t know how to show it enough,” Kathy said, ‘We want to show our gratitude to Rod and all of the players because they’ve made Larry feel important, such a part of this Pinckney football team. It’s something we’ll never forget, something Larry will never forget.”
Larry Jr. was a part of the Michigan football team for three seasons, and among his close friends is reserve Buck West, a former Pinckney standout who often is seen at the Prout house watching game shows with Larry Jr.
“I love watching Family Feud and Steve Harvey,” Larry Jr. said. “(The Pirates) are like my brothers, just like Michigan was.”
Larry Jr. got connected to the Michigan team through an organization called Team Impact, which connects youths with life-threatening or chronic illnesses to college football teams.
Dan Kraft, the son of New England Patriots owner Robert Kraft, invited the Prouts to Ford Field when the Patriots played a preseason game there last month and got them passes to be on the field during pregame.
“As I was hanging out, the camera was filming me and they said Team Impact had a surprise for me,” Larry Jr. said. “And the craziest thing is, I see Tom Brady coming up and giving me a fist-bump and a high five. I shook his hand and told him I loved seeing him play. He pointed to my (Michigan) hat and told me to make sure to beat the Buckeyes this season. I told him I would make sure to do that.”
After Brady left, Larry Jr. jumped for joy, no mean feat for a young man who uses a wheelchair for anything but short walks.
“When he gets excited, he jumps,” Kathy said. “He can clear eight inches, which is pretty awesome, because they said he would never walk.”
At Pinckney practice, Larry Jr. hands out encouragement and banters with players who are, in many cases, a foot taller than him.
While he basks in the glow of being part of a team, he contributes to the Pirates something they might not have learned otherwise.
“The lesson I take is that it’s not as bad as what it’s going to be,” senior running back Sal Patierno said. “What we go through, you just think of what he’s gone through, and it makes you want to go harder. Just keep fighting. I know he’s fought harder than any of us.”
“It makes you think,” Bona said. “It makes you work harder.”
“He uplifts us all, every time he’s out here,” Beaton said.
PHOTOS: (Top) Larry Prout Jr. carries the Pinckney "No Quarter" flag in front of the crowd during the Pirates’ Week 2 game at Chelsea. (Middle) Then-senior Pirates quarterback Jack Wurzer spelled out Prout’s name on his helmet in 2017 from bones the players receive for outstanding efforts. (Below) Prout’s friends put on a prom for him after Prout, in purple shirt and tie, missed the school’s event this spring while hospitalized. (Photos courtesy of the Prout family and Tim Robinson.)