Be the Referee: No More One-And-Ones
By
Sam Davis
MHSAA Director of Officials
December 12, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – No More One-And-Ones - Listen
A rule change in high school basketball means there will no longer be one-and-one free throws, and team fouls now reset after each quarter, not at the half. Here’s how it works:
A team will reach the bonus in each quarter once its opponent has committed five fouls. That means teams will shoot two free throws for all common fouls after the fourth team foul in a quarter.
Previously, teams weren’t in the bonus until the seventh team foul and then shot one-and-one free throws until the 10th team foul of a half, or double bonus, was reached.
A foul on a 3-point attempt will still result in three free throws for the shooter and still counts as a team foul.
Previous Editions
Nov. 21: Football Finals Replay - Listen
Nov. 14: Volleyball Unplayable Areas - Listen
Nov. 7: Pass/Kick Off Crossbar - Listen
Oct. 31: Cross Country Interference - Listen
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen
Performance of the Week: Grand Rapids Northview's Cam Ryans
February 13, 2026
Cam Ryans ♦ Grand Rapids Northview
Senior ♦ Basketball
The 6-foot-5 all-state forward scored 41 points as Northview defeated reigning Division 1 champion East Lansing 63-46 at the 2K26 Classic at Grand Rapids Community College – breaking the Trojans’ 40-game winning streak. Ryans also had 10 rebounds and five assists during what also was a matchup of potential Mr. Basketball Award finalists as East Lansing is led by senior KJ Torbert.
Nearly as impressive as the win Saturday was that it came just a day after Northview fell to Ottawa-Kent Conference Gold rival Grand Rapids South Christian, 50-47 in overtime. Northview is 14-4 and tied with South Christian for first in the league. Ryans has scored more than 1,500 points during his career and set his school’s career scoring record during a Jan. 9 win over the Sailors. He’s signed to continue his career at Western Michigan, joining his brother EJ Ryans, a sophomore for the Broncos.
@mhsaasports 🏀POW: Cam Ryans #northview #basketball #highschoolsports #performanceoftheweek #MHSAA ♬ Bright and fun upbeat pops, Kids, Animals, Pets, Fun, Cute, Happy, Playful, Upbeat(1465232) - SAKUMAMATATA
@mhsaasports 🏀POW: Cam Ryans #funfacts #tiktalk #performanceoftheweek #highschoolsports #MHSAA ♬ Girly and cute synth pop - SAKUMAMATATA
Follow the MHSAA on TikTok.
MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and X @mistudentaid.
Previous 2025-26 honorees
Feb. 6: Melanie Kolnitys, Midland Dow basketball - Report
Jan. 29: Stella Musialowski, Huron Valley United gymnastics - Report
Jan. 22: Baylor Perkins, Grand Blanc swimming - Report
Jan. 15: Delaney Vanier, Flint Kearsley bowling - Report
Jan. 8: Stevie Hall, Detroit Cass Tech basketball - Report
Dec. 18: Ethan Martha, Ishpeming Westwood basketball - Report
Dec. 11: Louis Smith, Three Rivers wrestling - Report
Dec. 4: Traverse Smith, DeWitt football - Report
Nov. 28: Elizabeth Eichbrecht, West Bloomfield swimming - Report
Nov. 20: Brady Kieff, Blanchard Montabella football - Report
Nov. 13: Ella Laupp, Battle Creek Harper Creek swimming - Report
Nov. 7: Hunter Eaton, Charlevoix cross country - Report
Oct. 31: Stephen Gollapalli, Lansing Christian tennis - Report
Oct. 23: Talya Schreiber, Pickford cross country - Report
Oct. 16: Avery Manning, Dexter golf - Report
Oct. 9: Brady Van Laecke, Hudsonville football - Report
Oct. 2: Sarah Giroux, Flat Rock volleyball - Report
Sept. 25: Sam Schumacher, Portage Central tennis - Report
Sept. 18: Kaylee Mitzel, Saline field hockey - Report
Sept. 11: Natasza Dudek, Ann Arbor Pioneer cross country - Report
Sept. 4: Kate Posey, Big Rapids golf - Report
(Photos courtesy of the Midland Dow girls basketball program.)