Bos Buzzes to Repeat as D2 Champion
November 3, 2012
By Bill Khan
Special to Second Half
BROOKLYN — Julia Bos of Grand Rapids Christian seems to answer more questions about the style of her running, rather than the substance.
Bos runs with her mouth wide open, something she has done ever since becoming a competitive runner.
“Have you ever swallowed a fly?” was a question posed to her Saturday at the MHSAA Lower Peninsula Division 2 meet at Michigan International Speedway.
“Once I caught a bumble bee this summer; it wasn’t very fun,” she said. “It stung me on the tongue. I spit it out right away. It was all fuzzy. I’m just thankful I’m not allergic to bees.”
Bos has a ready response to inquiries about her signature facial expression.
“People ask me why and I say, ‘Optimum oxygen absorption,’” she said. “I don’t really think about it consciously. I’m just going, ‘If I look silly, oh well, it works.’”
Indeed it does.
Bos repeated as the Division 2 champion with a time of 17:20.4, the second-fastest of the day in all four divisions. West Bloomfield’s Erin Finn won Division 1 in 17:07.9.
Bos, who was undefeated as a senior, bolted to the lead and was never threatened, winning by 28.7 seconds over Cedar Springs sophomore Kenzie Weiler. Bos reached the mile in 5:20, about five seconds faster than usual, as she wanted to dictate the terms of the race.
“I was aggressive early on in the race,” Bos said. “Last year, the first mile was really slow. Everybody in the front was trying to be tactical. We went out in 5:40 something. That was really slow for a state meet. This year, I tried not to think of the people by me and go at my own pace.”
Bos almost quit cross country before ever realizing her potential as a back-to-back MHSAA champion who will have her choice of major college programs at which to further her career. She said the pressure to succeed became too much until two years ago when she took fourth at MIS and led Grand Rapids Christian to the team title.
“I had kind of a revelation during my sophomore year,” she said. “I was basically trying to put all the pressure on myself and run for myself and be, ‘Oh, my word, I just always have to win,’” she said. “I would get so nervous during the school day if we had a meet after school; I could hardly take it. I almost quit the team, actually.”
Her coach and parents talked her out of it.
“I realized it’s so much more fulfilling to run for God and not for myself and not for other people’s expectations,” Bos continued. “I know that He will be happy with whatever I do, whether it’s a (personal record) or a slower day, as long as I do my best.”
Ada Forest Hills Eastern romped to the team championship by a 93-150 margin over Spring Lake. Grand Rapids Christian was third with 182 points, as Grand Rapids-area schools took five of the top six places.
Senior Ciara Cullen was fourth among team runners and sixth overall in 18:10.6 to lead Forest Hills Eastern, which had five runners cross before Spring Lake’s No. 4 runner.
Junior Mary Kostielney was 15th among team runners in 18:42.8, freshman Lauren Allard was 20th in 18:58.9, sophomore Abigail Bowman was 24th in 19:11.2 and senior Angela Ottenwess was 30th in 19:20.1 for Forest Hills Eastern.
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PHOTO: Grand Rapids Christian senior Julia Bos puts the finishing strides on her second straight MHSAA Division 2 championship. (Click to see more from RunMichigan.com.)
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Field Hockey Debut, Tennis Finals Change Among Most Notable as Fall Practices Set to Begin
By
Geoff Kimmerly
MHSAA.com senior editor
August 8, 2025
The addition of girls field hockey as a sponsored postseason championship sport and a revised schedule for Lower Peninsula Boys Tennis Finals are the most significant changes to fall sports as practices are set to begin Monday, Aug. 11, for an anticipated 100,000 high school athletes at Michigan High School Athletic Association member schools.
The fall season includes the most played sports for both boys and girls; 36,210 football players and 19,679 girls volleyball players competed during the Fall 2024 season. Teams in those sports will be joined by competitors in girls and boys cross country, field hockey, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Upper Peninsula girls tennis and Lower Peninsula boys tennis in beginning practice next week. Competition begins Aug. 15 for cross country, field hockey, golf, soccer and tennis, Aug. 20 for swimming & diving and volleyball, and Aug. 28 for varsity football.
Field hockey is one of two sports set to make its debut with MHSAA sponsorship during the 2025-26 school year; boys volleyball will play its first season with MHSAA sponsorship in the spring.
There are 37 varsity teams expected to play during the inaugural field hockey season. There will be one playoff division, with the first MHSAA Regionals in this sport beginning Oct. 8 and the first championship awarded Oct. 25.
To conclude their season, Lower Peninsula boys tennis teams will begin a pilot program showcasing Finals for all four divisions at the same location – Midland Tennis Center – over a two-week period. Division 4 will begin play with its two-day event Oct. 15-16, followed by Division 1 on Oct. 17-18, Division 2 on Oct. 22-23 and Division 3 played Oct. 24-25.
Also in Lower Peninsula boys tennis, and girls in the spring, a Finals qualification change will allow for teams that finish third at their Regionals to advance to the season-ending tournament as well, but only in postseason divisions where there are six Regionals – which will be all four boys divisions this fall.
The 11-Player Football Finals at Ford Field will be played this fall over a three-day period, with Division 8, 4, 6 and 2 games on Friday, Nov. 28, and Division 7, 3, 5 and 1 games played Sunday, Nov. 30, to accommodate Michigan State’s game against Maryland on Nov. 29 at Ford Field.
Two more changes affecting football playoffs will be noticeable this fall. For the first time, 8-Player Semifinals will be played at neutral sites; previously the team with the highest playoff-point average continued to host during that round. Also, teams that forfeit games will no longer receive playoff-point average strength-of-schedule bonus points from those opponents to which they forfeited.
A pair of changes in boys soccer this fall will address sportsmanship. The first allows game officials to take action against a team’s head coach in addition to any cautions or ejections issues to players and personnel in that team’s bench area – making the head coach more accountable for behavior on the sideline. The second change allows for only the team captain to speak with an official during the breaks between periods (halftime and during overtime), unless another coach, player, etc., is summoned by the official – with the penalty a yellow card to the offending individual.
A few more game-action rules changes will be quickly noticeable to participants and spectators.
- In volleyball, multiple contacts by one player attempting to play the ball will now be allowed on second contact if the next contact is by a teammate on the same side of the net.
- In swimming & diving, backstroke ledges will be permitted in pools that maintain a 6-foot water depth. If used in competition, identical ledges must be provided by the host team for all lanes, although individual swimmers are not required to use them.
- Also in swimming & diving – during relay exchanges – second, third and fourth swimmers must have one foot stationary at the front edge of the deck. The remainder of their bodies may be in motion prior to the finish of the incoming swimmer.
- In football, when a forward fumble goes out of bounds, the ball will now be spotted where the fumble occurred instead of where the ball crossed the sideline.
The 2025 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 29 and wrapping up with the 11-Player Football Finals on Nov. 28 and 30. Here is a complete list of fall tournament dates:
Cross Country
U.P. Finals – Oct. 18
L.P. Regionals – Oct. 24 or 25
L.P. Finals – Nov. 1
Field Hockey
Regionals – Oct. 8-21
Semifinals – Oct. 22 or 23
Final – Oct. 25
11-Player Football
Selection Sunday – Oct. 26
District Semifinals – Oct. 31 or Nov. 1
District Finals – Nov. 7 or 8
Regional Finals – Nov. 14 or 15
Semifinals – Nov. 22
Finals – Nov. 28 and 30
8-Player Football
Selection Sunday – Oct. 26
Regional Semifinals – Oct. 31 or Nov. 1
Regional Finals – Nov. 7 or 8
Semifinals – Nov. 15
Finals – Nov. 22
L.P. Girls Golf
Regionals – Oct. 6, 7, 8, 9, 10, or 11
Finals – Oct. 17-18
Boys Soccer
Districts – Oct. 8-18
Regionals – Oct. 21-25
Semifinals – Oct. 29
Finals – Nov. 1
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 13
Swimming/Diving Finals – Nov. 21-22
Tennis
U.P. Girls Finals – Oct. 1, 2, 3, or 4
L.P. Boys Regionals – Oct. 8, 9, 10, or 11
L.P. Boys Finals – Oct. 15-16 (Division 4), Oct. 17-18 (Division 1), Oct 22-23 (Division 2), and Oct. 24-25 (Division 3)
Girls Volleyball
Districts – Nov. 3-8
Regionals – Nov. 11 & 13
Quarterfinals – Nov. 18
Semifinals – Nov. 20-21
Finals – Nov. 22
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.