Performance of the Week: Holland West Ottawa's Helen Sachs
September 22, 2022
Helen Sachs ♦ Holland West Ottawa
Cross Country ♦ Sophomore
Sachs ran what was the second-fastest time in the state this season, 17:15.8, to win the Elite race at the Spartan Invitational on Sept. 16 at Michigan State University's Forest Akers East. On Tuesday, she took over the top spot on fastest times list with a 17:01.6 personal record at the first Ottawa-Kent Conference Red jamboree. She's won three of four races this season, finishing second only to teammate Arianna Olson at the season-opening Under the Lights Invitational on Aug. 26 at Grand Rapids South Christian. Olson's 17:11.30 in that race was the only time faster than Sachs' best before this week.
An immediate standout last season, Sachs went on to finish fifth at the Lower Peninsula Division 1 Final as Olson placed third and West Ottawa as a team was runner-up. At this past spring's LPD1 Track & Field Finals, Sachs finished fourth in the 3,200 (10:26.59), sixth in the 1,600 (4:52.38) and ran on the runner-up 3,200 relay (9:04.06) as West Ottawa finished fourth as a team. Her 17:01 earlier this week was nearly 25 seconds faster than her season-best cross country time a year ago. West Ottawa finished second as a team in the Spartan Invitational Elite race, to Ohio championship contender Hilliard Davidson.
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2022-23 Honorees
Sept. 15: Nina Horning, Lake Orion volleyball - Report
Sept 8: Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1: Austin King, Midland Dow tennis - Report
Aug. 25: Olivia Hemmila, Troy Athens golf - Report
(Photos courtesy of Helen Sachs.)
Match Race Makes for Intriguing Change, but Favorites Still Find Ways to Front
By
John Vrancic
Special for MHSAA.com
September 17, 2025
HOUGHTON — After following the traditional format for several years, organizers of the Bill Fezzey Memorial Invitational cross county meet decided to do something a little bit different for their races Sept. 4.
They elected to host a match race, formerly known as fox and hounds, on the cloudy and cool day in the Copper Country.
“We decided to make it different this year,” Houghton coach Traci Welch said. “Our kids were really upset about it at first. Although they were apprehensive, I think this brought out the best in them. Some of them ran significantly better times.
"This was the first perfect score ever for our girls. I was a little worried about the boys because we knew (Painesdale) Jeffers was going to be tough.”
The Houghton girls grabbed the top five places in their race and scored 15 points, followed by L’Anse with 49 and Calumet at 74. Jeffers squeezed past the Gremlins 27-28 for the boys title, and third-place Dollar Bay scored 88 points.
Runners followed a 20-second stagger, starting with the No. 7 runners from each school and working their way toward the top. The first one to cross the finish line in each race was the winner regardless of starting position.
Houghton senior Tessa Rautiola was clocked at 22:14.1 in winning the girls race.
“I’ve never done a race like this before,” she said. “All varsity runners go out at once in other races. It’s just a matter of getting into a good mindset.
“This is a learning curve for me. I should be happy I’m still running. I was just trying to catch other people during the race, which added to the intensity somewhat.”
Houghton sophomore Sela Niska was runner-up (22:23.4), and senior teammate Jovie Williams took third (22:38.8).
Jeffers senior Cameron Anderson was the boys winner at 18:33.4, followed by Houghton sophomore Xavier Hutchinson (19:08.3) and freshman Cole Ceane (19:08.8).
“Cam started last and came in first,” Jets coach Sam Kilpela said. “We had him timed at 16:31. It’s so easy to start out fast, which in a way is the hardest part. Once the guys settled in, they knew their job and got it done. This is a big win for us.”
Anderson said he didn’t mind the new format.
“It wasn’t bad,” he added. “I wouldn’t mind doing it again. It made me push myself and want to catch the other guys. You had to make sure you held your pace.”
Hancock senior Lydia Pelli took 18th (24:12.9) among the girls.
“(The match race format) gives the people who are usually first more of a challenge,” she said. “I think I like the regular races better because I’m more familiar with them. You have a better idea of what to expect.”
Ironwood senior Jaelyn Novasconi previously played volleyball but decided to go out for cross country this year. She finished 37th (27:48.8).
“This was a hard choice because I love volleyball,” she said. “I also love basketball, and this will get me in better shape.
“This was my (second) meet since middle school. This is also a great opportunity to compete with kids from other schools. The start was definitely different, but I ran faster than in my first meet.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Houghton senior Tessa Rautiola runs to the Upper Peninsula Division 2 Finals championship last season. (Middle) Painesdale Jeffers’ Cameron Anderson moves toward the front of the lead pack at last year’s UPD2 Final. (Photos by Cara Kamps.)
