Performance of the Week: Holland West Ottawa's Helen Sachs
September 22, 2022
Helen Sachs ♦ Holland West Ottawa
Cross Country ♦ Sophomore
Sachs ran what was the second-fastest time in the state this season, 17:15.8, to win the Elite race at the Spartan Invitational on Sept. 16 at Michigan State University's Forest Akers East. On Tuesday, she took over the top spot on fastest times list with a 17:01.6 personal record at the first Ottawa-Kent Conference Red jamboree. She's won three of four races this season, finishing second only to teammate Arianna Olson at the season-opening Under the Lights Invitational on Aug. 26 at Grand Rapids South Christian. Olson's 17:11.30 in that race was the only time faster than Sachs' best before this week.
An immediate standout last season, Sachs went on to finish fifth at the Lower Peninsula Division 1 Final as Olson placed third and West Ottawa as a team was runner-up. At this past spring's LPD1 Track & Field Finals, Sachs finished fourth in the 3,200 (10:26.59), sixth in the 1,600 (4:52.38) and ran on the runner-up 3,200 relay (9:04.06) as West Ottawa finished fourth as a team. Her 17:01 earlier this week was nearly 25 seconds faster than her season-best cross country time a year ago. West Ottawa finished second as a team in the Spartan Invitational Elite race, to Ohio championship contender Hilliard Davidson.
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2022-23 Honorees
Sept. 15: Nina Horning, Lake Orion volleyball - Report
Sept 8: Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1: Austin King, Midland Dow tennis - Report
Aug. 25: Olivia Hemmila, Troy Athens golf - Report
(Photos courtesy of Helen Sachs.)
Fure Completes Comeback, Rudyard Sweeps & L'Anse Claims 1st Finals Win
By
John Vrancic
Special for MHSAA.com
October 18, 2025
MUNISING — A few months ago, Ella Fure wasn’t sure she’d be able to run cross country this fall.
The Marquette High School senior had mononucleosis this summer and missed a lot of time from training and a few early-season meets.
She made up for lost time and regained her Upper Peninsula Division 1 title here Saturday by covering the 3.1 miles on the Pictured Rocks Golf Course in 18:53.3 – the fourth-fastest time in UP Division 1 Finals history.
“That was my goal,” she said. “I ran in God’s name more than in my own, and that’s why I think I was successful. It was also my goal to run as hard as I can. This was my last high school cross country meet. I just left it all on the course.”
This marked the fourth straight team title for Marquette, which scored 39 points. The Sentinels were followed by Sault Ste. Marie with 53 and Houghton with 63.
“I’m really excited,” Fure said. “I’m going to the MITCA meet in Mount Pleasant in two weeks and will be going downstate for indoor meets. I’m proud of all the girls. They really showed up today. I’m really proud of Emma (Ziegler), who’s a freshman. We worked so hard for this.”
Kingsford sophomore Maria Murvich placed second (20:25.5), followed by Negaunee junior Keira Waterman (20:33) and Houghton sophomores Holly Cooke (20:39.4) and Sela Niska (20:41.1).
“I tried to keep Ella within my sight,” Murvich said. “I’m so proud of her. She has come a long way.
“I’m very happy with my season. I have something to build on. It was a little warm out there, but a good day for a run. This is awesome.”
Houghton senior Tessa Rautiola, who was crowned champion two of the past three years, ran for the first time in six weeks due to a stress fracture. She placed 18th this time in 22:05.8
Division 2
Rudyard edged four-time reigning champion Hancock 28-32 for its first title in 14 years. Third-place Ironwood scored 67 points.
“The girls worked their tails off all year,” Rudyard coach Mike Kirschner said. “We have a group of girls who worked all summer long. They (Hancock) were injury-riddled this season, but really poured it on toward the end.
“We have a young group. I’m just so proud of the way they performed. We should be stronger next year.”
Rudyard freshman Melissa Kirschner won in 21:56.6. She was followed by Munising sophomore Addie Bowerman at 21:58.4, Hancock senior Jill Berg (22:05.1), Painesdale Jeffers sophomore Remi Coponen (22:37.7) and Hancock senior Lydia Pelli (22:49.3).
“I just wanted to get out there and run my race and have a big kick,” Kirschner said. “It really helps having everyone on different parts of the course and cheering me on. It was nice having somebody at the mile mark calling out my time. This is a big motivator to keep me running and pushing hard.”
Division 3
This marked what is believed to be the first U.P. Finals team title for L’Anse, which scored 51 points. The Purple Hornets were followed by last year’s champion Ewen-Trout Creek with 99 and Stephenson at 112.
Pickford senior Talya Schreiber claimed the Division 3 individual race at 18:31.6, followed by Newberry senior Samantha Taylor (18:48.7), junior Abby Taylor (20:29.3) and freshman Molly McNamara (20:52.5), and L’Anse sophomore Lily Froese (21:02.1).
Schreiber had broken 18 minutes twice this season. She ran a 17:46 at Shepherd on Sept. 27 and 17:54 in the final leg of the Eastern U.P. Conference jamborees at her home course Monday.
“I felt really good (Monday),” she said. “That may have taken a little out of me for today, but it’s pretty amazing. I will probably run in some indoor meets this winter. I’m hoping track season will be pretty good.”
PHOTOS (Top) Marquette's Ella Fure leads and eventually wins the Upper Peninsula Division 1 Girls Final at Picture Rocks Golf Course in Munising. (Middle) As Rudyard's Melissa Kirschner approaches the finish line, Munising's Addie Bowernman challenges. (Below) L'Anse's Lily Froese is close behind Ewen-Trout Creek's Bree Besonen. (Photos by Cara Kamps.)