VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
Fure Completes Comeback, Rudyard Sweeps & L'Anse Claims 1st Finals Win
By
John Vrancic
Special for MHSAA.com
October 18, 2025
MUNISING — A few months ago, Ella Fure wasn’t sure she’d be able to run cross country this fall.
The Marquette High School senior had mononucleosis this summer and missed a lot of time from training and a few early-season meets.
She made up for lost time and regained her Upper Peninsula Division 1 title here Saturday by covering the 3.1 miles on the Pictured Rocks Golf Course in 18:53.3 – the fourth-fastest time in UP Division 1 Finals history.
“That was my goal,” she said. “I ran in God’s name more than in my own, and that’s why I think I was successful. It was also my goal to run as hard as I can. This was my last high school cross country meet. I just left it all on the course.”
This marked the fourth straight team title for Marquette, which scored 39 points. The Sentinels were followed by Sault Ste. Marie with 53 and Houghton with 63.
“I’m really excited,” Fure said. “I’m going to the MITCA meet in Mount Pleasant in two weeks and will be going downstate for indoor meets. I’m proud of all the girls. They really showed up today. I’m really proud of Emma (Ziegler), who’s a freshman. We worked so hard for this.”
Kingsford sophomore Maria Murvich placed second (20:25.5), followed by Negaunee junior Keira Waterman (20:33) and Houghton sophomores Holly Cooke (20:39.4) and Sela Niska (20:41.1).
“I tried to keep Ella within my sight,” Murvich said. “I’m so proud of her. She has come a long way.
“I’m very happy with my season. I have something to build on. It was a little warm out there, but a good day for a run. This is awesome.”
Houghton senior Tessa Rautiola, who was crowned champion two of the past three years, ran for the first time in six weeks due to a stress fracture. She placed 18th this time in 22:05.8
Division 2
Rudyard edged four-time reigning champion Hancock 28-32 for its first title in 14 years. Third-place Ironwood scored 67 points.
“The girls worked their tails off all year,” Rudyard coach Mike Kirschner said. “We have a group of girls who worked all summer long. They (Hancock) were injury-riddled this season, but really poured it on toward the end.
“We have a young group. I’m just so proud of the way they performed. We should be stronger next year.”
Rudyard freshman Melissa Kirschner won in 21:56.6. She was followed by Munising sophomore Addie Bowerman at 21:58.4, Hancock senior Jill Berg (22:05.1), Painesdale Jeffers sophomore Remi Coponen (22:37.7) and Hancock senior Lydia Pelli (22:49.3).
“I just wanted to get out there and run my race and have a big kick,” Kirschner said. “It really helps having everyone on different parts of the course and cheering me on. It was nice having somebody at the mile mark calling out my time. This is a big motivator to keep me running and pushing hard.”
Division 3
This marked what is believed to be the first U.P. Finals team title for L’Anse, which scored 51 points. The Purple Hornets were followed by last year’s champion Ewen-Trout Creek with 99 and Stephenson at 112.
Pickford senior Talya Schreiber claimed the Division 3 individual race at 18:31.6, followed by Newberry senior Samantha Taylor (18:48.7), junior Abby Taylor (20:29.3) and freshman Molly McNamara (20:52.5), and L’Anse sophomore Lily Froese (21:02.1).
Schreiber had broken 18 minutes twice this season. She ran a 17:46 at Shepherd on Sept. 27 and 17:54 in the final leg of the Eastern U.P. Conference jamborees at her home course Monday.
“I felt really good (Monday),” she said. “That may have taken a little out of me for today, but it’s pretty amazing. I will probably run in some indoor meets this winter. I’m hoping track season will be pretty good.”
PHOTOS (Top) Marquette's Ella Fure leads and eventually wins the Upper Peninsula Division 1 Girls Final at Picture Rocks Golf Course in Munising. (Middle) As Rudyard's Melissa Kirschner approaches the finish line, Munising's Addie Bowernman challenges. (Below) L'Anse's Lily Froese is close behind Ewen-Trout Creek's Bree Besonen. (Photos by Cara Kamps.)