VanderKooi Repeats, Bridgman Wins 1st Title
November 2, 2019
Second Half reports
BROOKLYN – Abby VanderKooi wasn’t being cocky.
She was merely stating the obvious.
“I don’t normally have competition anywhere, so it’s really tough,” the Muskegon Western Michigan Christian sophomore said.
Being one of the nation’s top runners and competing in the smallest division at the MHSAA Lower Peninsula cross country championships only accentuates the gap between VanderKooi and her competition.
The Division 4 girls race Saturday at Michigan International Speedway was a battle for second place as VanderKooi ran solo up front to repeat as champion by 1 minute, 11.7 seconds with a time of 18:11.0.
Last year, she won by a margin of 1:15.6 in 17:47.3.
So, how does VanderKooi maintain her focus in races when there is nobody else around to push her?
“I try to recite Bible verses, and that helps sometimes,” she said.
Her favorite, she said, is Philippians 4:13.
“I can do all things through Christ who strengthens me,” she said. “I like that one a lot.”
VanderKooi followed up her Division 4 championship last year by placing third in the Foot Locker National Championship in San Diego. She plans to run the Midwest Regional on Nov. 30 in Kenosha, Wis., to qualify for the national meet Dec. 14.
VanderKooi had a gap on the pack by the end of the 700-meter opening straightaway. Riley Ford of Marlette was in second place, but had no delusions of trying to catch VanderKooi.
“I just ignore that she’s there,” Ford said. “I know she’s at a way higher level than I am. I try to do what I can do. My goal was to get second, and it happened.”
Ford held second place the entire race, holding off a brief challenge from 2018 runner-up Madison Volz of Lansing Christian at the two-mile mark. Ford finished in 19:22.7. Volz was third in 19:30.2.
“Last year I got fifth,” Ford said. “I was holding second, then I got passed at the two mile and kept getting passed and couldn’t hold it. The last two weeks, I’ve been doing a lot of kilometer repeats at race pace. My pace was ingrained in my head, and it really helped. I just wanted it really bad. I haven’t had the best season.”
In the team competition, Bridgman ended Mount Pleasant Sacred Heart’s four-year run as champion by scoring 132 points. Sacred Heart was second with 148, and Kalamazoo Christian was third with 174.
Karsyn Stewart was sixth overall and third among team runners in 19:38.8, while Arie Hackett was 11th overall and sixth among team runners in 19:58.2 to lead Bridgman. The Bees’ previous best finish at an MHSAA Final was fifth in Class D in 1985. They didn’t qualify again until 2015, but have since made it four of the last five years.
Summer Fast was 39th (20:59.3), Jane Kaspar 68th (21:43.1) and Mikaela Owen 81st (21:55.8) to complete Bridgman’s scoring.
PHOTOS: (Top) WMC’s Abby VanderKooi builds a big lead during Saturday’s Division 4 Final. (Middle) Bridgman’s Karsyn Stewart (1702) follows Maple City Glen Lake’s Makenna Scott through a curve. (Photos by Dave McCauley/RunMichigan.com.)
Fure Completes Comeback, Rudyard Sweeps & L'Anse Claims 1st Finals Win
By
John Vrancic
Special for MHSAA.com
October 18, 2025
MUNISING — A few months ago, Ella Fure wasn’t sure she’d be able to run cross country this fall.
The Marquette High School senior had mononucleosis this summer and missed a lot of time from training and a few early-season meets.
She made up for lost time and regained her Upper Peninsula Division 1 title here Saturday by covering the 3.1 miles on the Pictured Rocks Golf Course in 18:53.3 – the fourth-fastest time in UP Division 1 Finals history.
“That was my goal,” she said. “I ran in God’s name more than in my own, and that’s why I think I was successful. It was also my goal to run as hard as I can. This was my last high school cross country meet. I just left it all on the course.”
This marked the fourth straight team title for Marquette, which scored 39 points. The Sentinels were followed by Sault Ste. Marie with 53 and Houghton with 63.
“I’m really excited,” Fure said. “I’m going to the MITCA meet in Mount Pleasant in two weeks and will be going downstate for indoor meets. I’m proud of all the girls. They really showed up today. I’m really proud of Emma (Ziegler), who’s a freshman. We worked so hard for this.”
Kingsford sophomore Maria Murvich placed second (20:25.5), followed by Negaunee junior Keira Waterman (20:33) and Houghton sophomores Holly Cooke (20:39.4) and Sela Niska (20:41.1).
“I tried to keep Ella within my sight,” Murvich said. “I’m so proud of her. She has come a long way.
“I’m very happy with my season. I have something to build on. It was a little warm out there, but a good day for a run. This is awesome.”
Houghton senior Tessa Rautiola, who was crowned champion two of the past three years, ran for the first time in six weeks due to a stress fracture. She placed 18th this time in 22:05.8
Division 2
Rudyard edged four-time reigning champion Hancock 28-32 for its first title in 14 years. Third-place Ironwood scored 67 points.
“The girls worked their tails off all year,” Rudyard coach Mike Kirschner said. “We have a group of girls who worked all summer long. They (Hancock) were injury-riddled this season, but really poured it on toward the end.
“We have a young group. I’m just so proud of the way they performed. We should be stronger next year.”
Rudyard freshman Melissa Kirschner won in 21:56.6. She was followed by Munising sophomore Addie Bowerman at 21:58.4, Hancock senior Jill Berg (22:05.1), Painesdale Jeffers sophomore Remi Coponen (22:37.7) and Hancock senior Lydia Pelli (22:49.3).
“I just wanted to get out there and run my race and have a big kick,” Kirschner said. “It really helps having everyone on different parts of the course and cheering me on. It was nice having somebody at the mile mark calling out my time. This is a big motivator to keep me running and pushing hard.”
Division 3
This marked what is believed to be the first U.P. Finals team title for L’Anse, which scored 51 points. The Purple Hornets were followed by last year’s champion Ewen-Trout Creek with 99 and Stephenson at 112.
Pickford senior Talya Schreiber claimed the Division 3 individual race at 18:31.6, followed by Newberry senior Samantha Taylor (18:48.7), junior Abby Taylor (20:29.3) and freshman Molly McNamara (20:52.5), and L’Anse sophomore Lily Froese (21:02.1).
Schreiber had broken 18 minutes twice this season. She ran a 17:46 at Shepherd on Sept. 27 and 17:54 in the final leg of the Eastern U.P. Conference jamborees at her home course Monday.
“I felt really good (Monday),” she said. “That may have taken a little out of me for today, but it’s pretty amazing. I will probably run in some indoor meets this winter. I’m hoping track season will be pretty good.”
PHOTOS (Top) Marquette's Ella Fure leads and eventually wins the Upper Peninsula Division 1 Girls Final at Picture Rocks Golf Course in Munising. (Middle) As Rudyard's Melissa Kirschner approaches the finish line, Munising's Addie Bowernman challenges. (Below) L'Anse's Lily Froese is close behind Ewen-Trout Creek's Bree Besonen. (Photos by Cara Kamps.)