Sisters Shine as Dow Charges to 1st Title
October 15, 2016
By Dean Holzwarth
Special for Second Half
ALLENDALE – A friendly rivalry between two talented sisters helped the Midland Dow girls golf team accomplish a feat this weekend that was four years in the making.
Senior Stephanie Carras and junior Alexis Carras forged a competitive battle for individual honors and propelled the Chargers to a victory at Saturday’s MHSAA Lower Peninsula Division 2 Final at The Meadows at Grand Valley State.
Midland Dow won its first MHSAA girls golf title in school history by firing a two-day total of 645. It defeated runner-up and reigning champion Birmingham Seaholm by a whopping 48 strokes.
Stephanie Carras captured medalist honors with a 139 to outduel her younger sibling by six strokes. Flushing’s Kerrigan Parks was third with a 150.
“It’s a healthy rivalry between us,” said Stephanie Carras, who shot under-par both days with rounds of 69 and 70. “We support each other, and it helps both of us.”
Added Alexis Carras, who shot 76 on Friday before closing with a final round 4-under 69: “We’re always secretly hoping the other one does well too. If we’re close, we start getting on each other. I didn’t know what I was shooting until the last hole when my dad told me. I didn’t know I was beating Steph.”
Both girls tied the school record with their 69s. Stephanie Carras equaled the score of 2009 Finals medalist Kim Dihn earlier in the season and duplicated that number Friday.
“It’s definitely a friendly rivalry between those two, which pushes them and helped us to accomplish as a team what we just did today,” Midland Dow coach Doug Bradford said. “They root for each other, but there is a competitiveness between them. They always want to know where the other one is and how close they are.
“It was a great effort today, and obviously Stephanie and Alexis just played lights out.”
The Chargers had been close in previous seasons with top-5 finishes at the Finals each of the last three seasons.
They finished runner-up a year ago to Birmingham Seaholm, which saw a stretch of three consecutive Division 2 crowns come to an end.
“We quietly talked about it all year,” Bradford said. “We didn’t come out and talk about it every day, but we talked about the goal and the goal was a state championship. We had three goals. Win league, win regionals and then state.
“Any state championship is wonderful, and it’s what you dream of as a kid. Either to play for one or coach one and to be a part of this is just really fun. The freshmen coming through have been so close, and for them to finish their careers with a state championship is just great.”
The Chargers received contributions from others as well. Junior Giacomina Fabiano and seniors Caroline Szabo and Morgan Dieters also delivered consistent scores.
Szabo said team chemistry was the catalyst in her team’s triumph.
“We’re all such good friends, and it is so cool to do it with people you are close with,” she said. “We want to do well for each other, not just ourselves. This is really amazing because we’ve done a ton of things that this program has never done, but we couldn’t do the one we really wanted. This was our ultimate goal, and it’s really amazing.”
Stephanie Carras, who will play golf at the University of Georgia next season, also had motivation from last year.
She finished runner-up for medalist honors, but saved her best for last with solid putting on the greens.
“It’s incredible, and I’m so excited because I’ve never won as an individual,” Stephanie Carras said. “This is big, and yesterday and today my putting was just going well. I feel like that helped me out here. I had the lead going into today, but my coach told me it’s a marathon, not a sprint.”
The Chargers built a commanding 19-stroke lead after the first day.
“We knew we were in good shape, but they still put some pressure on themselves,” Bradford said. “I think they did a great job of finishing, and I’m really proud of them.”
Alexis Carras said she and her teammates took the early advantage in stride and just dedicated themselves to remaining poised.
“Last year was disappointing because we didn’t play well, and we were just really hoping for it this year,” she said. “We just decided to play our games and whatever happens, happens. Just do your best, and that’s what we did. I can’t believe it. This is surreal.”
PHOTOS: (Top) Midland Dow's Stephanie Carras watches one of her shots during Saturday's second round at The Meadows. (Middle) Sister Alexis Carras follows through during her second round. (Click to see more from HighSchoolSportsScene.com.)
After Enjoying Pro Golf Stardom, Flynn Relishing Roles as Instructor, Sports Mom
By
Dean Holzwarth
Special for MHSAA.com
July 31, 2025
GRAND RAPIDS – Kristina (Langton) Flynn recently arrived at a flag football tournament in Canton, Ohio, before the Hall of Fame game and was busy monitoring a group of her son’s teammates as they enjoyed themselves in a hotel pool.
It’s been a busy sports life for the past Grand Rapids Catholic Central golf standout and MHSAA Finals individual champion, but she wouldn’t want it any other way as she is currently relishing her role as a sports parent to her two young children, Knox (8) and Palmer (6).
“Being a sports mom is truly what I was meant to be,” Flynn said. “It’s amazing watching them work hard and work to improve in their sports. I’ll always be the loudest and biggest supporter of theirs.”
As a high school senior, Flynn won the medalist honor at the 2007 Lower Peninsula Division 3 Final at Eastern Michigan University’s Eagle Crest Golf Club.
She shot rounds of 79 and 74 for a 153 total and two-shot victory while helping lead her team to a sixth-place finish.
Flynn’s mother, Tammy Langton, was Catholic Central’s coach.
“As I get older, it’s been one of my most favorite memories in my golfing career to look back on,” Flynn said. “To have had my mom as my coach and to be there putting the medal around my neck – that’s a memory I will never forget. And as I get older and have kids of my own now, it’s even more special to have had that memory with her. It was just as much hers as it was mine.”
Flynn’s victory capped the last girls golf season played in the spring before the sport was switched to fall.
Now 36, she made giant strides during her high school career and improved immensely before capping it off with a state championship.
She was an individual qualifier as a sophomore before placing seventh as a junior.
“The progress from freshman to senior year just shows what can happen when you keep working hard and trust the process,” Flynn said.
After high school graduation, Flynn played at Grand Valley State and earned Freshman of the Year and first-team all-league honors in the Great Lakes Intercollegiate Athletic Association her first season. As a college sophomore, she was selected as a first-team All-American.
Her success at the collegiate level and life-long ambition prompted her to make a major decision.
With the support of her parents, she turned professional in the summer of 2009.
“I had a great experience in college that gave me an avenue to practice and prepare for where I wanted to be while being surrounded by a lot of amazing people,” Flynn said. “Going into college, my goal always was to play professionally. Everything I did was to prepare to be able to play on tour.”
Flynn went to LPGA Qualifying School and earned full-time status.
“After that, I decided not to go back to school,” Flynn said. “I never had a plan B for my career or in my mind – it was always to play professionally.”
Flynn earned status on the Futures Tour, which at the time was an LPGA developmental circuit, and played for two seasons.
“No regrets on the experience because golf has literally given me everything in my life,” Flynn said. “I’m super grateful to have had the opportunity to make my dream a reality.
“Mini-tour golf is a grind, and looking back, I would have done things differently for sure. I was so young and had a lot to learn.”
After Flynn stopped playing professionally, she received Class A PGA certification and started working as a club professional. She still competed for several years in tournaments, including at Michigan PGA and Mid-Atlantic PGA events.
Flynn has been the lead instructor at Kent Country Club the past nine years.
“I love being able to give back to the game that has given me so much,” Flynn said. “To be able to make a positive impact in my student’s game and life.”
Flynn, and her husband, Dan, married in 2016. He was a PGA head professional at Midland Country Club and she was at Cascade Hills Country Club when they met.
They started a family and have been engulfed in youth sports with Knox playing golf, flag football, baseball and basketball and Palmer participating in soccer, basketball and golf.
Knox has competed in the Drive, Putt and Chip junior skills competition.
“They both love to play golf,” Kristina Flynn said, “and it’s been amazing to be able to see it bring them as much joy as it has Dan and I.”
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PHOTOS (Top) At left, Kristina Langton tees off during the 2007 Lower Peninsula Division 3 Final. At right, Langton takes a photo with husband Dan and children Knox and Palmer. (Middle) Kristina Langton takes a photo with her mother and high school coach, Tammy Langton, after receiving her medal for winning the 2007 LPD3 individual title. (High school photos from MHSAA archives. Current photo courtesy of the Flynn family.)