Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad

By Tom Spencer
Special for MHSAA.com

April 21, 2023

Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.

Northern Lower PeninsulaIt was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.

The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.

Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.

The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.

The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.

“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.

“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”

U’Ren notes it really wasn’t a plan though.

“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”

Dani and Megan U’Ren defend against Kingsley and Moira Martz (8).The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.

“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.

“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”

This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.

“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”

Dani agreed.

“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.

Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.

This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.

“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”

andy U’Ren organizes his team during a game this spring.U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.

“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.

“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”

U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.

Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.

The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.

“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”

The U’Ren sisters believes the team enjoys playing with them and for their dad.

“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”

Megan summed it up.

“The team thinks it’s really cool,” she said.

Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.  

“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.

“Having these couple extra hours together each day is priceless.”

Tom SpencerTom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)

Back Line Comes to Forefront as Byron Center Shuts Down Saline to Lock Up 1st Title

By Paul Costanzo
Special for MHSAA.com

June 14, 2025

EAST LANSING – John Conlon praised his Byron Center defensive players Saturday for not just their play, but their selflessness all season.

As the Bulldogs powered through to the Division 1 Final, the backline of Carli Alexander, Ashtyn Stuck, Leah Willey and Jordan Kerns did their jobs, leaving the glory to their teammates further up the field.

But in the biggest game of the season, they went ahead and grabbed some of that glory, too.

Alexander and Stuck combined on the lone goal in Byron Center’s 1-0 victory against Saline at Michigan State University, giving the girls soccer program its first Finals title.

“Honestly, it’s awesome,” said Alexander, who provided the assist on Stuck’s goal. “It’s just unreal. I love playing defense, but when I get to play up there on the corners, it’s just awesome. And I love helping out the team; it’s great.”

Byron Center (21-1-3) had never played in a girls soccer Final prior to Saturday, but didn’t shrink from the moment as it handed Saline (21-1-2) its lone loss of the season.

That might be because it was used to playing in high-pressure situations, having won all its postseason games by a single goal, five victories coming at 1-0, and the other a 3-2 overtime win against Midland in the Regional Final.

“We talked about this back in March, that soccer is a fickle game,” Conlon said. “You can dominate and lose 1-0, or you can dominate and win 1-0, so you just have to be comfortable with that. I don’t think they understood it at first, but they do now. They ground out some great wins against some good teams.”

The biggest win against the best team included holding off top-ranked Saline’s dynamic scoring duo of Sadie Walsh and Sienna Snyder. They had combined for 50 goals (30 for Snyder, 20 for Walsh) leading up to Saturday, but were held to just five shots, with three on goal – accounting for every Saline attempt on the day.

The Hornets’ Caylin Sturms (3) works to maintain possession despite pressure from a Bulldogs defender. “Walsh is a great player,” Conlon said. “She undid a couple of very good defenders running with the ball. She’s very good. We had to layer our defense and make sure she had to break through multiple levels. I think 1v1, she’s almost unguardable, so it was great team defending.”

The Bulldogs did it with composure on the back end, despite Kerns, a senior, being the only upperclassman on the starting back line. Alexander and Willey are sophomores, while Stuck is a freshman, as is starting goalkeeper Nora Schans.

“My wife started with a lot of these girls when they were 5, so we’ve been training them from a really young age,” Conlon said. “And they play at a high club level; a lot of our backline players do. They’re just great players, and they’re humble, they’re OK with defending and not scoring. They’re OK with coming away with a win and never coming away with the scoring, so our back four are fantastic.”

The scoring did come from the back four in this one, of course, and it was a beautiful set play from a Jadyn Glover corner.

Alexander met the ball near the top of the box, flicking it into a dangerous area, and Stuck struck it out of the air and into the net.

“The corner went short, so I was like, ‘OK, I’m going to try and at least get my head on it,’” Alexander said. “So I just flicked it, and Ashtyn just happened to be there and it was amazing. I’m really happy that she got that as a freshman.”

The goal was just the sixth allowed by Saline all season, and first it had allowed in the postseason. Goalkeeper Kaylee Mitzel, who made five saves Saturday, entered the game with a 0.23 goals-against average and 18 shutouts.

“I couldn’t be prouder of them,” Saline coach Leigh Rumbold said. “The amount of effort they put in day in and day out to get to this stage – getting to this stage is hard. Over the course of the boys and girls program at Saline, we’re the third team to get to this stage.

“It hurts. I don’t even have the words for it – you could obviously see it when they came off. It hurts to get to this stage and have this be our one loss, but the fact of the matter is, when you kind of take a step back and take a couple days, weeks to let it set in, it’s been an unbelievable season.”

Saline was able to put some pressure on the Bulldogs midway through the second half, but couldn’t turn it into quality chances on goal. And Byron Center did a good job of clearing the ball and moving it forward to striker Ella Alexander who, while she didn’t score, did have three shots and stressed the Hornets defense, often by herself as her team was set back defending.

“She’s a demon,” Conlon said. “She’s a demon. I jokingly have called her the Tasmanian Devil because I don’t think I’ve ever coached a front-runner who can run 80 or 90 minutes at that pace and press. I convinced her early on that, ‘You might not score, but you’ll turn balls over pressing the back line. She didn’t go in the scorebook today, but she created a lot of things for us.”

Click for the full box score.

PHOTOS (Top) Byron Center keeper Nora Schans, far right, prepares to stop a shot from Saline’s Sienna Snyder on Saturday. (Middle) The Hornets’ Caylin Sturms (3) works to maintain possession despite pressure from a Bulldogs defender. (Photos by Adam Sheehan/Hockey Weekly Action Photos.