Soccer Dream Coming True for Suttons Bay's U'Ren Sisters, Coach Dad
By
Tom Spencer
Special for MHSAA.com
April 21, 2023
Dreams came true for at least one Northern Michigan soccer mom when the spring season got underway.
It was really more of a plan. But it’s quickly becoming more a nightmare for some of Suttons Bay’s opponents.
The dream part belongs to Sarah U’Ren, who gets to watch her daughters, senior Dani and freshman Megan, play on the same high school pitch. The sisters are wreaking havoc on their opponents already.
Both U’Ren girls are already on the scoreboard this young season. Dani, a center back, has one goal. Megan, who plays center mid and striker for the Norse, has five goals despite sitting out a game due to injury.
The plan component may belong pretty much to their coach Randy U’Ren. He took over the girls program just before the 2020 season lost to COVID-19 in anticipation of coaching his daughters. He returned to coaching high school after successful six-year run at the helm of the Suttons Bay boys program. Under U’Ren, the Norsemen played deep into the postseason regularly, reaching MHSAA Semifinals twice.
The Suttons Bay boys team compiled a 102-29-12 record with U’Ren coaching. When he stepped down after the 2011 season ended with a loss in the Regional, U’Ren began dreaming of a potential day his girls played soccer together at Suttons Bay and he was the coach.
“Ever since both girls started playing and enjoying soccer around 5 years old, we thought how fun it would be for them to have one season together on the same team,” the coach recalled. “As my girls kept playing, I stepped down from the boys to coach their youth and travel teams.
“But they were too far apart in age to be on the same team,” he continued. “And when the girls job opens up, I knew it was the perfect time for me to step in.”
U’Ren notes it really wasn’t a plan though.
“It was still a distant vision of coaching them both at the same time, and now that is here, I am so happy it all worked out,” he continued. “I feel so fortunate that one of the things they love and are excelling at is the same thing I have loved as a player, fan and coach.”
The sisters are thrilled to have their father as a coach and pleased to be playing together. Over the years, they say, their dad has brought out the best in them.
“I have had my dad as a coach for many years, and I think he has pushed me at home and at practice to be the best athlete I can be and to go above and beyond what most players do,” said Dani. “He has always been my favorite coach, and I had been waiting to play with my sister on the same team.
“Having my dad coach these past few years was very fun for me, but I am so excited to be able to have my last year with my sister playing too,” Dani continued. “The best part is having my sister to hang out with and play against; she always pushes me to be better.”
This season was in sight for quite some time for Megan, the high-scoring freshman. She’s planning to make the best of the only year she’ll have this situation.
“We have been thinking about this one season for a very long time, and I love playing on the same team with my sister because I can look up to her as a leader on the team and in my life,” Megan said. “The best part for me is that it’s super fun listening, and learning, to all of the strategy at home, practices, and games.”
Dani agreed.
“We have the same ideas about the game, we can bounce ideas off of each other and if he is explaining something new I usually get it right away,” she said.
Coach U’Ren’s belief the team will benefit from having sisters playing together stems from what he saw in his playing and previous coaching experience. Brothers and sisters tend to have each others’ backs, including back when his younger brother Ryan played with him at Alma.
This year’s Norse teams have another pair of sisters, Sophia and Clarice Bardenhagen.
“The sibling bond has always been strong,” the veteran coach pointed out. “A lot of times they just know what the other will do before anyone else — I've seen that same thing with every set of siblings I've coached.”
U’Ren admitted he tends to be harder on his own girls and reminds himself regularly to switch back to “Dad” mode from time to time.
“Coaching your own girls is a fun challenge,” he said. “I try to treat them like I do all the other girls.
“I often have to remind myself to coach them as if they weren't my girls,” he continued. “The other thing is to really try to switch back to ‘Dad’ mode after practices and games.”
U’Ren has hopes of returning Suttons Bay to prominence in league and postseason play. The Norse have won few postseason games since the coaching days of Ryan Defoe and Leland starting its own girls program. Leland had been in a co-op with Suttons Bay.
Today, Suttons Bay has a co-op with Northport and Leelanau St. Mary’s that has been in place since 2015.
The Norseman are preparing to take on Buckley this evening and have high hopes of evening their record at 3-3-1.
“As with any season, we want to improve each week,” Coach U’Ren said. “If we do that, the results start to speak for themselves.”
The U’Ren sisters believes the team enjoys playing with them and for their dad.
“The team loves it,” said Dani. “They always tease us and sometimes get our names mixed, but they love it.”
Megan summed it up.
“The team thinks it’s really cool,” she said.
Coach U’Ren, though, is trying to keep a perspective that goes beyond soccer and winning.
“I will always cherish just being able to spend more time with Dani and Megan,” he said. “Kids are so busy, and time just flies.
“Having these couple extra hours together each day is priceless.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Dani (15) and Megan (10) U’Ren have grown up in Suttons Bay soccer and now play for their father, coach Randy U’Ren. (Middle) Dani and Megan U’Ren defend against Kingsley and Moira Martz (8). (Below) Randy U’Ren organizes his team during a game this spring. (Photos by Ron Kramer; except family photo courtesy of the U’Ren family.)
Bolstered by Bonnema, Kalamazoo Christian Adds 2nd Win of 4-Year Finals Run
By
Paul Costanzo
Special for MHSAA.com
June 14, 2025
EAST LANSING – Kalamazoo Christian girls soccer coach Jay Allen was asking a lot of senior midfielder Jordyn Bonnema during Saturday’s Division 4 Final at Michigan State University.
Bonnema was tasked with tracking Grosse Pointe Woods University Liggett’s Kerith Short around the field, and making sure the Knights’ leading scorer didn’t get free.
Just as Allen expected, Bonnema did her part, and then some.
The Kalamazoo Christian senior scored a pair of goals and made life difficult for Short in the Comets’ 4-1 victory at DeMartin Stadium.
“She’s just a pure athlete,” Allen said. “She was bound and determined to win. It’s not just in soccer – it’s golf, it’s in basketball, it’s in the classroom, she’s a 3.9 student. The kid doesn’t know a loss. She’s driven.”
The title was the sixth in program history for the Comets, and second in three years. They were making their fourth-straight Finals appearance, having lost in a shootout a year ago against Jackson Lumen Christi.
For Bonnema, who had played in all four of those Finals, walking away as runner-up again was not an option.
“This is my last time in the black and gold, or purple and gold, and it’s bittersweet, but I just wanted to give it my all,” she said. “This has been such a long ride. Soccer was my first sport, I picked it up when I was 3 years old. To be here, stepping on the field for maybe the last time in my life, there can be no regrets. So I was just coming into the game with that mentality, that this might be the last time I’m ever going to lace up the cleats, so making sure I left nothing behind and leave it all on the field. I’m just super grateful for the opportunity to play for such an amazing program and with my best friends.”
Bonnema scored the second and third goals for Kalamazoo Christian, twice giving her team a two-goal lead in the second half. Izzy Suloff and Laila Rashid also scored, while Avery Lambarth had two assists and Rachel Miller had one.
Kalamazoo Christian keeper Kailey Triemstra had nine saves. Most came on shots from outside the box, as the Comets defense, led by Maysen Steensma, did a good job of limiting opportunities for the Knights.
“I give them a lot of credit; they were defensively really solid,” Liggett coach David Dwaihy said. “They were really organized. They’d bend, but they didn’t break. They did all the things championship teams do defensively, and their goalie was there for them when they needed. Full credit to them, they deserve that. I thought that we did give them a good game, though, and I thought we represented ourselves really well and played with a style we can feel really good about.”
Short did score the lone goal for Liggett, bending in an Olimpico off a corner kick, after she had created the best scoring chance of the afternoon for her team, cutting inside on a defender and getting off a shot that deflected wide.
It was clear, though, each time she touched the ball that the Comets were determined to not give her any space to work.
“Our gameplan was Jordyn Bonnema,” Allen said. “Jordyn Bonnema was told you just can’t let her beat us. Jordyn just shadowed her, made sure she didn’t get clean looks, and that’s where we were at. We also fall back on Maysen Steensma, who is a solid brick wall back there, and kind of organized things. It was just a group effort.”
Kalamazoo Christian, which arrived late to the 2024 Final after its bus broke down, got off to a quick start Saturday, scoring within the first three minutes. Suloff collected the ball near the top of the box, created space to her right and fired a shot over the head of Liggett keeper Aline Rahaim, who had six saves on the day.
The second half opened much the same, as Bonnema scored less than three minutes in, charging into the box and getting on the end of a cross from Lambarth, making it 2-0.
While that looked to have killed momentum Liggett had been building through the end of the first half, the Knights found their answer five minutes later with Short’s goal.
“I think in the first half it helped us; in a weird way, I think it kind of woke us up,” Dwaihy said. “While playing from behind, we were a little more relaxed, and that ‘Let’s play to win’ vibe, as opposed to playing not to lose. It really favored us for the rest of the half. The next 37 minutes, we worked our way into the game and got some chances, but more importantly, we held a lot of the possession. That was key, because as we started to lose that in the second half, tired legs started to set in and the game got away from us.”
Bonnema made it a two-goal game again, scoring with a header off Miller’s corner with 10:14 to play.
“It’s for sure a little more reassuring, but we’re still back on defense and for sure not ready (to celebrate) until the clock hits zero,” Bonnema said. “It was nice to have a little bit of a gap, though, for sure.”
When Rashid followed up Lambarth’s shot and made it 4-1 with 7:05 to go, however, the die was cast, and it was clear the Comets would be lifting the trophy.
“This senior class has been here four times, so to end their senior year like this is special for them,” Allen said. “They are just such a hard-working group, and with all the hard work they put in, we were knocking off teams we shouldn’t have been and we got here. This week, and the last two days of practice, you could tell they wanted it, and we didn’t quit for 80 minutes.”
PHOTOS (Top) Kalamazoo Christian players celebrate during their Division 4 championship win Saturday at DeMartin Stadium. (Middle) The Comets’ Jordyn Bonnema (21) marks University Liggett’s Aubrey Hermann. (Photos by Adam Sheehan/Hockey Weekly Action Photos.)