Rally Champs 'Survive' Fun-Filled Forest

August 19, 2013

By Geoff Kimmerly
Second Half editor

As one of Michigan’s top high school swimming sprinters, Fenton senior Gabbi Haaraoja no doubt was in strong shape to start this summer.

But she and her Tigers teammates made sure to prepare for this month’s preseason “survival trip” with plenty of miles running and yards swimming a local lake.

All that training paid off during three days and two nights at Pigeon River Country State Forest near Vanderbilt as the team prepared for last week’s first day of practice and a run at a 10th-consecutive league championship.  

And the Tigers have kicked off the title effort by being named winners of the MHSAA’s inaugural Prep Rally, a contest that was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.

“Being out in nature, it’s really pretty there. You appreciate it more,” Haaraoja said, then adding some tongue-in-cheek. “It definitely was fun. But it was a lot more work than what we were used to. I think I’m actually glad I’m a senior.”

Athletes from Grosse Pointe Woods University Liggett and Beal City also were finalists. Participating athletes from Fenton’s girls swimming and diving team will receive tickets to an MHSAA Final of their choice, where they will be recognized for their achievement.  

Fenton has taken similar training trips heading into all 14 seasons under coach Brad Jones. Others have included activities like canoeing and dune climbing, The last four years, the team journeyed to El Cortez Beach Resort in Oscoda for some time on Lake Huron together before practice began.

This season’s seniors asked to do something new. And it was a new experience for many in more ways than one.

The team left Aug. 11 and returned home two days later in time for the first day of practice. Jones took north 24 athletes, and some had never camped or slept outside. Six seniors made their fourth preseason trip with the team – but for 12 freshmen, this was their first experience as high schoolers.

That team demographic made this summer’s trip especially important for bonding. But it also had a desired effect physically – both heading into this fall and in setting preparation expectations for the future.

Pigeon River Country has 67 miles of trails, and the team hiked four or more miles between camp sites each day – making this the most physically taxing of the trips any of the Tigers had been on to start swimming and diving season.

“We were very up front that in August we’re taking this trip, and you need to be able to go 6-7 miles walking. We put that out there early on,” Jones said. “We have pretty good girls doing what they’re needing to do outside of (swimming) training. (But) we were pretty up front that you don’t put your backpack on and your hiking shoes on for the first time in August.”

Haaraoja said the hikes made it obvious quickly who had prepped during the summer and who needed to catch up. Seniors rotated throughout the line of teammates, so those who began a hike leading the group finished at the back with those working harder to keep in step.

Once in the woods, Jones split his athletes into four teams for a series of challenges that included building their own fires, cooking their own meals (they didn’t receive food until the fire was started) and breaking camp the next day. One trail ran past a small lake, and the athletes swam across it in a relay to earn more points. Another relay-type event involved filling buckets with water.

The challenge champions received ice cream.

“By the time we get home, everybody knows everybody else,” Jones said. “Once we get into training, the top girls are in one lane and the beginners are in another. So there’s not a lot of interaction. But this gives the whole team a chance to get to know each other.”

That’s the part Haaraoja said she’ll remember most fondly, while also appreciating the edge the added physical activity of the summer prep and trip should give the team this fall and in years to come.

“For the underclassmen, they realized where they should be at the beginning of the season next year so they don’t come into it completely out of shape,” Haaraoja said. “It helped our underclassmen learn what our goals were. They know what they’re working for.”

PHOTOS: (Top) Fenton's girls swimming and diving athletes take a moment for a photo during their three-day "survival trip." (Middle) The Tigers take a quick lunch break during a hike at Pigeon River Country State Forest. (Below) The Fenton athletes pose for one more photo wearing their "survivor" T-shirts. (Photos courtesy of Fenton coach Brad Jones.)

Michigan Steady In National Participation Figures

September 14, 2012

For the fourth straight year, Michigan ranked seventh nationally in high school sports participation, according to statistics for the 2011-12 school year released recently by the National Federation of State High School Associations. That level of participation continued to best Michigan’s national ranking for total number of residents of high school age.

Michigan’s participation ranking was based on a number of 308,080, with 131,346 girls and 176,734 boys taking part, and included sports in which the Michigan High School Athletic Association does not conduct postseason tournaments. The totals count students once for each sport in which he or she participates, meaning students who are multiple-sport athletes are counted more than once.

Michigan girls participation fell one spot to seventh nationally after two straight years at sixth, while the boys participation figure again ranked sixth. According to the latest U.S. Census Bureau figures from 2011, Michigan continues to rank eighth in both females and males of ages 14 through 17. Girls participation also ranked seventh in 2008-09.

Three sports moved up in their rankings, while seven fell – but none more than one spot. Total, Michigan ranked eighth or higher nationally in participation in 24 of the 28 sports in which the MHSAA conducts a postseason tournament (not counting separately 8-player football).

Girls basketball and golf both rose in 2011-12, basketball to sixth and golf to fifth. Girls tennis held steady in third place, with participation in bowling, volleyball and skiing again ranked fourth. Softball and track and field remained seventh, soccer and swimming and diving both stayed at eighth, and lacrosse stayed at 12th nationally. Girls cross country, gymnastics and competitive cheer all fell one spot – cross country to seventh, cheer to fifth and gymnastics to 12th.

Nine boys sports remained in the same spots nationally, and one – wrestling – moved up one spot, to fifth. Boys bowling stayed constant at third, as did skiing and ice hockey in fourth, 11-player football and tennis in fifth, track and field and golf in sixth, baseball in seventh and cross country in ninth in their respective sport rankings. Boys Basketball fell one spot to sixth, with boys lacrosse falling one to eighth and boys soccer and swimming and diving both moving down one spot to ninth on those lists. Last school year also was the third the MHSAA has had 8-player football, and Michigan ranked 14th of 16 states for participation in that spot. 

National participation in high school sports in 2011-12 set a new record again with 7,692,520 students taking part. While boys participation nationally fell 9,419 students from 2010-11, girls participation rose 33,984 students for a record total of 3,207,533.